Therapists in California

Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a little bit human and real. I work with adults navigating depression, anxiety, OCD, bipolar disorder, substance use, and dual diagnoses. I also specialize in working with neurodivergent clients, including those with ADHD and autism, through an affirming and strengths-based lens. My approach is compassionate, practical, and tailored to each person I work with. I draw from evidence-based models such as CBT, DBT, Inference-based CBT, and ERP, blending them with creative, collaborative strategies that make therapy meaningful and engaging. I want clients to feel seen, supported, and equipped with tools that actually work in their day-to-day lives. I don’t believe therapy has to feel clinical or stuffy. You can expect a mix of warmth, humor, and honesty in our sessions, because real healing happens when you can show up as your full self, without judgment. If you’re ready to work with someone who understands both the science of mental health and the uniqueness of being human, I’d be honored to walk alongside you.

I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worked in a variety of settings including mobile crisis, inpatient care, corrections, and community mental health, so I understand how complex and overwhelming things can get. My approach is down to earth, practical, and tailored to what works best for you. Whether you are struggling with anxiety, trauma, life transitions, or just feeling stuck, I am here to help you build the tools to move forward.

Hi! I am a Licensed Clinical Social Worker in the state of California. I have been practicing since 2017 and was fully licensed in 2023. I received my master's degree from the University of Southern California in 2017. I help adults manage their anxiety, depression, and trauma symptoms. I particularly enjoy working with young adults and young parents, entering into new phases in their lives.

My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 and have seven years of experience helping clients identify the barriers that are preventing them from living life as their true, authentic self. I aim to normalize mental health struggles and remove the stigma that so often prevents individuals from seeking help.

Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I have been working in mental health and performance coaching for over 10 years. My passion is to help athletes and their parents find strategies to balance the demands of their sport and other areas of their life that they may be struggling with. I especially love working with fathers trying to engage their fatherhood in new ways.

I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools. I have invested in earning additional certificates to ensure that I am equipped to support you to meet, and surpass, your goals. I am a registered Art Therapist, EMDR and Energy Psychology practitioner. After a thorough assessment and creation of a care plan, together we can work towards creating the life you've dreamed of, embracing who you are and moving through the traumas that have held you back. As a therapist, I believe in possibilities. Anything is possible when you are willing to do the work. Are you ready to go beyond? Beyond your ideas or conclusions of what you can create. Together, we will go there.

*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of experience, a certified Rehabilitation Counselor and a Nationally Certified Counselor. My approach centers on making therapy the least stressful part of your life. I create a supportive, relaxed environment with a modern, casual style, often incorporating humor. I can direct sessions or simply listen, based on your needs, and appreciate when clients express whether they seek guidance, feedback, or just want to vent. I work with clients facing various concerns, including depression, anxiety, ADHD, and relationship issues like breakups, emotional abuse, narcissistic abuse/trauma and relationship conflicts. I also manage severe mental health conditions such as psychosis. Additionally, I focus on developing interpersonal relationships and provide practical support with job placement and interview skills, aiding career transitions and professional growth. I guide clients in cultivating self-love and forgiveness, believing these are crucial for emotional healing and personal growth. My holistic approach addresses both emotional and practical aspects of life to help achieve balance and fulfillment. To share a bit about myself—I’m a huge fan of stand-up comedy (laughing is life), look forward to Mondays for Spotify's new Discover Weekly playlists, and live by the mantra "When words fail, let the music speak." Plus, I have six dogs! As a therapist, my goal is to help clients become their best selves. Together, we’ll improve self-esteem, identify symptom triggers, develop coping skills, explore psychoeducational materials, enhance family relationships, discuss psychotropic medications, and build a strong sense of self. My counseling style is warm and interactive, treating everyone with respect, sensitivity, and compassion. I combine cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling, tailoring our dialogue and treatment plan to your unique needs. I look forward to working with you!

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bilingual and come from a refugee/immigrant background that can provide compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

I am a Licensed Clinical Social Worker specializing in working with teens, young adults and new parents who are struggling with anxiety, depression and adjustment issues. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. I help new and expecting mothers & fathers who are struggling with a perinatal mood disorder, or simply need support while adjusting to parenthood. Whether you are seeking support for yourself, or for your loved one, I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime. I work with clients experiencing a variety of issues including: Anxiety Depression & suicidal ideation Adjustment issues Family conflict Low self-esteem Relationship issues Grief & Loss Self-harm behaviors Drug use/abuse Bullying Trauma Together we’ll explore what brought you to therapy in the first place, but we’ll also go beyond that. You’ll learn new ways to understand and solve your problems and develop healthy coping mechanisms so that you’ll be equipped to care for your mental well-being in the long term.

I am a cultivator and conduit for change. Change is not always an easy process, but most individuals seek therapy because they want something to change in their current life. I don't believe in disorders, I believe that there are behaviors that may not be allowing you to fully experience your life that need to be positioned correctly for you to move forward. I am just the guide to help you along your journey of change. It is hard work, but in the end, it will be worth your time and effort. I am skilled in trauma recovery and I can assist you with working through the most difficult situations and circumstances in your life.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Hi there, I'm Belinda! A gently contained, consistently safe and respectful space to explore your thoughts and emotions that you have never dared to think of twice, nor have ever spoken about-- This is my offering for you. The conversations that happen in this space, and the effort spent on exploring your thoughts and feelings in a kind and curious approach is your offering to yourself. Expectations for you: Simply show up as you are. That's all. Just show up. Expectations for me: I will guide the conversation to places where it may be beneficial for you to explore. Then I will offer my feedback and observations in hopes of you getting a better understanding of yourself (how you think/feel the way you do, where it may have started, and what all this might mean for you in the future). 'Why is this important?'-- Because understanding yourself is the first step to a possible and SUSTAINABLE change. YOU are the common denominator in all your relationships and human connections that you have sole and ABSOLUTE control over. So, if you could see about making small changes in yourself, then you might see positive outcomes in your connections in the world around you. Shall we get started?

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.

Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career, I have gained an amplitude of experience working with young adults, children, adolescents, and military. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.