ADHD Therapists in Oakland, CA

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 261 verified ADHD therapists in Oakland, CA, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 8/27/2025

Rated 4.6 stars out of 5, 29 ratings

Gabriela Ruiz

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+8
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.
Virtual
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Clara Stewart

LMFT, 4 years of experience

New to Grow

Specialties

ADHD
Anxiety
Domestic Violence
+10
Hello! I am passionate about approaching my work from a trauma informed lens. I specialize in supporting women, children, and families through relational stressors and difficult life transitions. I have experience working with veterans, postpartum mothers, and in IOP settings. I believe clients are the experts in their own life and my aim is to be a compassionate ally and/or advocate on your healing journey!
Virtual
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Bahar Farzanmehr

LCSW, 8 years of experience

New to Grow

Specialties

ADHD
Anxiety
Obsessive-Compulsive (OCD)
+4
I’m Bahar Farzanmehr, a licensed therapist who helps people move through anxiety, OCD, and emotional overwhelm with clarity and strength. My approach is warm, honest, and grounded in proven methods. I create a space where you can face discomfort, build confidence, and grow into your most empowered self , one step at a time.
Virtual
Offers in-person in Newport Beach, CA - Accepting clients in CA
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Rated 4.4 stars out of 5, 38 ratings

Danielle Chen

LP, 10 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Peer Relationships
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.
Virtual
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Rated 4.7 stars out of 5, 48 ratings

Nia Ridgle

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+8
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. Imagine living without burnout, connecting without fear, and making decisions from clarity, not pressure. If you’ve been holding it together for everyone else but could use your own support, this space is for you. I work with high achieving individuals and couples, who are seen as strong, but inside feel tired or disconnected. With 10 years of experience, I offer a grounded, human-centered approach focused on emotional regulation, self-awareness, and relational healing so you can intentionally lead, love, and live with more ease. Within 90-days of working with me, 89% of my clients reported improved emotional health.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Amanda Dutton, Psy.D.

LP, 10 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Military/Veterans
+10
Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, sexual addiction, sexual abuse, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Joanna Orlowska

LCSW, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anger Management
Anxiety
+10
Hi my name is Joanna! I am licensed in California with over 8 years of professional clinical experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I believe in treating everyone with respect, understanding, and compassion. I enjoy collaborating with clients on creating goals that are unique and specific to their needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I enjoy going on walks with my dog, hanging out at the beach, and going to the gym. I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.
Virtual
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Rated 4.9 stars out of 5, 40 ratings

Ian McNabb

LMFT, 6 years of experience

Intelligent
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
Virtual
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Rated 5.0 stars out of 5, 42 ratings

Laurissa Miller

LCSW, 1 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Kamron Poosti

LMFT, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Career Counseling
+6
Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.
Virtual
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Rated 4.9 stars out of 5, 80 ratings

Douglas Mitchell

LMFT, 10 years of experience

Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+7
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in your relationships, career, or personal health. Or maybe you're wrestling with deeper uncertainties about identity, self-worth, or sexuality. When anxiety, uncertainty, and burnout take over, it's easy to feel overwhelmed and unsure about your next step. But it doesn't have to remain this way. Let's explore how we can change this together. I specialize in supporting adult LGBTQ+ professionals, individuals with ADHD and their allies, and those navigating alternative or kink relationships. As a certified ADHD clinical services provider and LMFT, I deeply understand the unique challenges you face, such as maintaining focus, managing emotions, and following through on your intentions. Together, we'll compassionately identify what's keeping you stuck, confront resistance and doubts with honesty and courage, and create actionable steps toward meaningful change. Through mindfulness practices and cognitive-behavioral techniques, you'll cultivate greater resilience, hope, and confidence to handle life's challenges. Whether you're dealing with relationship struggles, overwhelming stress, or cycles of anxiety and depression, I provide a safe, nonjudgmental space where you can heal, grow, and thrive. In our sessions, you can expect authenticity, kindness, and respect, along with practical therapeutic approaches customized specifically for you. If you're ready to start your journey toward a more balanced, fulfilling life, let's connect. I'm here to support you every step of the way.
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Rated 5.0 stars out of 5, 34 ratings

Holly Hadley

LMFT, 8 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+7
Taking the first step in creating change in your life takes strength, and that is what you are doing today. I will meet you where you are with a compassionate, sensitive, and non-judgmental approach. Before becoming a therapist, I was a teacher. I saw how core thought patterns and past trauma deeply impacted the learning and functioning of my students. I began taking counseling courses to become a better teacher. As I progressed in my studies, I realized my true passion was working with people to overcome their challenges rather than teaching--my favorite subject to talk about is the person in front of me!
Virtual
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Rated 4.8 stars out of 5, 26 ratings

Lana Hoyer

LMFT, 7 years of experience

Authentic
Direct
Humorous

Specialties

ADHD
Anxiety
Depression
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
Virtual
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Rated 4.0 stars out of 5, 64 ratings

Cesar Garcia Herrera

LMFT, 9 years of experience

Direct
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+12
Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.
Virtual
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Rated 5.0 stars out of 5, 80 ratings

Sabrina Thurman

LCSW, 7 years of experience

Solution oriented
Warm
Authentic

Specialties

ADHD
Health/Medical Issues
Military/Veterans
+18
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
Virtual
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Rated 4.7 stars out of 5, 3 ratings

Debbi Ashby

LMFT, 30 years of experience

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Mood Disorders
+10
Hi! I'm Debbi and I've been practicing as a licensed psychotherapist for about 30 yrs. My commitment to helping people better manage their most distressing, painful emotions and thoughts is what keeps me in this field. I have primarily worked with adults throughout my career, providing individual, family, couples, and group therapy. My main areas of expertise are understanding and healing from trauma, managing stress, anxiety and depression, coaching people in realizing life goals and furthering personal growth.
Virtual
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Rated 5.0 stars out of 5, 66 ratings

Kristen Montiel

LMFT, 15 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Couples Counseling
+9
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Deonia Young

LCSW, 6 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+7
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It is my pleasure to come alongside individuals, women, families, couples, and children to support you in becoming the best version of yourself. If it is your preference, I am able to blend and offer evidence-based practices with a biblical prospective to support restoration and healing.
Virtual
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Rated 4.8 stars out of 5, 47 ratings

Ness Ruvalcaba

LMFT, 9 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Sexual Abuse
+10
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Claire McNally

LPCC, 5 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Self Esteem
+2
Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to provide a safe space through a client centered approach where we work together with what you bring to therapy. I work from a lens of creativity — meaning each session will be unique to you by incorporating your strengths and interests in order to empower you to find a meaningful way of expression that feels both comfortable and safe. I lead with empathy and my belief that people are capable of change and can use our strengths to navigate life’s bumps.
Virtual
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Rated 4.7 stars out of 5, 24 ratings

Karre Kern

LCSW, 9 years of experience

Warm
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
Holistic-Mindfulness Supporting Your Therapeutic Journey Brain-Based & Embodied Reprocessing Trauma-Wound-Growth Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.
Virtual
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Rated 4.9 stars out of 5, 79 ratings

Ara Espinoza

LCSW, 9 years of experience

Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Depression
+8
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand. I work with adults navigating the following challenges: depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship conflict. If life has started to feel overwhelming or you have being feeling lost, I’m here to support you in making meaningful changes to live a life you truly want to live. As an Integrative Therapist, I don’t believe in one-size-fits-all therapy. I tailor my approach to fit you, your story, your needs, your goals because no two journeys are the same.
Virtual
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Rated 4.5 stars out of 5, 39 ratings

Jessica Grace

LMFT, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+12
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Virtual
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Rated 5.0 stars out of 5, 29 ratings

Brenda Miranda

LCSW, 13 years of experience

Frequently rebooked

Empowering
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW degree in Masters of Social Work from California State University of Northridge and have been practicing for 13 years. I have worked in varies clinical settings and have more than 20 years experience working with children, adolescents, and adults. My clinical experience includes working in the following settings: hospital, home health care, mental health outpatient clinic, schools, management, and a non-profit community mental health center. My diverse experiences have equipped me with the knowledge and skills needed to make an influential impact in the life of others. My intention is to walk beside you on your journey to emotional healing so that you can be empowered to step outside the shadows of your past and walk freely towards the beautiful destinations of your future. I guide overwhelmed, stress, and burnout adults to heal from within helping them regain control of their lives, find peace, and thrive.
Virtual
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Rated 4.3 stars out of 5, 151 ratings

Aviva Euripides

LMFT, 25 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+19
Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.
Virtual
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Annika Jackson

LMFT, 4 years of experience

New to Grow

Specialties

ADHD
Depression
Trauma and PTSD
+10
Hi, I’m Annika Jackson, a Licensed Marriage and Family Therapist. I specialize in working with teens and adults navigating anxiety, trauma, relationship issues, identity shifts, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in trauma-informed care. I believe therapy should be a space where you feel safe, seen, and supported as you learn to better understand yourself, heal from the past, and move toward the life you want.
Virtual
Offers in-person in Los Gatos, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 13 ratings

Bahar Yaghoubian

LCSW, 19 years of experience

Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+4
Hi. Before your day starts, your heart and mind are racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself "What is happening to my life? Why do I feel this way?" You may be experiencing worry, fear avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It's taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety ( is running your life. Whether you are dealing with anxiety in your relationships, work, past or any trauma and are tired of feeling on edge, I can help you feel grounded, and in charge of your life. My name is Bahar and I provide counseling for Anxiety, trauma, and low self esteem. I am here to help. We will work together in a safe, compassionate space using evidenced-based techniques so you can feel like your best self. Looking forward to working together!
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Andreina Cheema

LMFT, 15 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I get it, life can be freaking hard sometimes — full of highs, lows, and everything in between. It’s completely normal to feel like it’s all too much. But here’s the truth: there is nothing wrong with you, and you don’t need to be “fixed.” Feeling lost or stuck doesn’t mean you’ve failed. It simply means you’re navigating the complexities of life and your human experience. You are worthy of support as you move through life’s challenges. Whether you’re seeking relief from trauma, ADHD, anxiety, burnout, struggles with self-esteem, or a major life transition—or simply trying to find yourself again—you deserve the space to do deep inner work and uncover what is waiting to heal within you. I know it can feel overwhelming, but you don’t have to do it alone I’m here to offer a safe space where you can show up as your full self and feel truly seen, heard, and held through it all. I’ll hype you up, keep it real, and probably make you laugh—all while helping you connect the dots in ways you have not explored. I'll encourage you to feel because healing isn’t just about talking—it’s about feeling, releasing, and reclaiming your power. As a holistic therapist, I see you as so much more than a set of symptoms.I see the whole you. Your mind, body, soul, and spirit are all deeply connected, and true healing happens when we honor all parts of you. Together, we’ll develop compassion and resilience while creating space for healing and lasting change.
Virtual
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Karim Khalil

LMFT, 6 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
“Your mind runs a mile a minute—but lately, it feels like you’re going nowhere.” If you’re living with ADHD, anxiety, or feeling stuck, I can help you cut through the mental noise and get back on track. I work with high-achieving adults tired of overthinking, procrastinating, and feeling overwhelmed. Together, we’ll build focus, calm, and a clear path forward—so you can stop spinning your wheels and move toward the life you want. Before becoming a therapist, I spent over a decade in engineering and business development, so I understand the pressures of high-performance careers. Over the past 7 years in the mental health field, I’ve helped clients statewide through telehealth, specializing in anxiety, ADHD, and stress-related challenges. Born and raised in the Middle East, I’m fluent in Arabic and English. I bring a culturally sensitive perspective to my work—especially with Middle Eastern, Arabic-speaking, and Muslim clients. If you’re ready to move from overwhelmed to empowered, let's work together to create the desired change.
Virtual
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Rated 4.9 stars out of 5, 37 ratings

Kimberly Borden

LMFT, 7 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+4
As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share what I bring to the therapeutic table and how our collaboration can benefit you immensely. First and foremost, I believe in each individual's incredible resilience and potential. I am dedicated to creating a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I will listen attentively and compassionately, fostering an environment of trust and understanding. Together, we will work towards unraveling your challenges and finding meaningful solutions. By embarking on this therapeutic journey with me, you can expect to: 1 - Gain a deeper understanding of yourself, your emotions, and your experiences. 2 - Develop healthier coping mechanisms and tools to manage life's challenges. 3 - Experience personal growth and self-empowerment. 4 - Cultivate more robust relationships and improve communication skills. 5 - Increase your self-confidence and self-esteem. 6 - Find inner peace, balance, and a sense of purpose. Therapy is a collaborative process, and active participation will be crucial in achieving the desired outcomes. I am committed to supporting and guiding you every step of the way, offering insights, encouragement, and practical strategies. If you feel ready to embark on this transformative journey toward healing and growth, I would be honored to be your therapist. Together, we will explore the depths of your inner world and help you discover the strength and resilience within. Please don't hesitate to reach out if you have any questions or want to schedule an initial session. I am here to support you on your path to well-being.
Virtual
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Rated 3.9 stars out of 5, 34 ratings

Krysti Nguyen

LP, 10 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+9
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthinking most of the time even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and making better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Dr. Derik Hossepian

LP, 5 years of experience

Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+9
As a clinical psychologist with a background in the medical field, I bring an evidence-based, integrative approach to therapy that considers the full complexity of mind and body. Whether related to health, school, relationships, or job stress, I help individuals navigate life’s challenges by identifying maladaptive patterns and fostering healthier, more effective behaviors. I work collaboratively with clients to enhance personal effectiveness, build resilience, and rediscover a sense of purpose and meaning in life. I earned my doctorate from the PAU-Stanford Consortium in Palo Alto. I also received my undergraduate degree and medical training from UCLA.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Alyssa Gohata

LCSW, 4 years of experience

Frequently rebooked

Open-minded
Warm
Direct

Specialties

ADHD
Anxiety
Life Transitions
+3
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area, California. I received my Masters in Social Work from California State University, Long Beach. I am an LGBT affirming clinician who works with teens and young adult women who are navigating interpersonal relationships, school and work stress, and anxiety. I also work with neurodivergent individuals who have autism and/or ADHD who want to better manage their symptoms.
Virtual
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Rated 4.2 stars out of 5, 57 ratings

Diana Plotnikova

LMFT, 9 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Julie Knight

LPCC, 1 years of experience

Humorous
Authentic
Empowering

Specialties

ADHD
Anxiety
Autism
+5
I am a Licensed Professional Clinical Counselor with over 30 years of experience in the mental health field. I love working with clients who are seeking help while going through a challenging time/situation in life, or are seeking help to heal from trauma, burnout, or chronic stress. My approach is Trauma-Informed and Person-Centered, which means the focus is on you and your strengths, challenges, and experiences. I use Compassionate Inquiry to help you develop insight about yourself and what kind of personal growth and improvement you want to see in your life. I also use IFS, or parts therapy, and focus on your inner dialogue and parts of you that need to be healed, or loved. I like to help clients find ways of improving your inner life to match your goals, experience reduced symptoms of stress, and experience a greater sense of personal well-being. Of course, I am also well-practiced in CBT, as well as Solution-Focused Therapy. I like to use the approach that makes the most sense based on the individual and their circumstances.
Virtual
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Elizabeth Bevan

LMFT, 10 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+3
My approach to psychotherapy is centered on creating a safe, supportive, and accepting relationship. With over a decade of experience as a mental health provider, I have learned that building a strong therapeutic connection is the foundation for healing and growth. My style is warm, creative, and respectful. I will honor where you are at in your life. In our time together, you will find a safe space to share your story, develop new skills, and move toward the life that feels right for you.
Virtual
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Rated 5.0 stars out of 5, 54 ratings

Dr. Yule

LP, 8 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Child or Adolescent
Chronic Illness
+3
As a licensed pediatric psychologist with a Ph.D., I specialize in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.
Virtual
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Rated 4.8 stars out of 5, 85 ratings

Tosh Fritsch

LMFT, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+19
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Brian Abell

LCSW, 34 years of experience

Frequently rebooked

Authentic
Intelligent
Direct

Specialties

ADHD
Life Transitions
Addiction
+8
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.
Virtual
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Rated 5.0 stars out of 5, 22 ratings

Sarah Shead

LCSW, 2 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+6
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.
Virtual
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No reviews yet

Jordy Herrell

LPCC, 11 years of experience

New to Grow

Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+6
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I look forward to meeting you and providing guidance and support on your journey of balance and healing. If you have any questions or concerns, I hope you will feel comfortable enough to reach out. Even if you just want to try therapy for the first time, please don't hesitate to get in touch. I look forward to speaking with you!
Virtual
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No reviews yet

Kelly Blake

LCSW, 10 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+2
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I utilize a collaborative approach that requires working in partnership together to create positive change. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life!
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Amanda Gonyer

LMFT, 6 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+3
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated with my Masters in Marital Family Therapy from CSU Dominguez Hills and a Bachelor’s in Psychology from Sonoma State University. I am very artsy and love to paint in my free time. I can usually be found trying a new restaurant, doing yoga in the park, or reading a good book with a good cup of coffee in a coffee shop.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Henry Tran

LCSW, 9 years of experience

Warm
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.
Virtual
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Rated 5.0 stars out of 5, 46 ratings

Joe F Jones

LMFT, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Depression
Men's Issues
+6
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.
Virtual
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Rated 5.0 stars out of 5, 18 ratings

Ryan Silva

LMFT, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Bipolar Disorder
+8
I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boast over a decade of professional experience. Throughout my 11 years in practice, I have specialized in providing comprehensive support to adults spanning various age groups, addressing a wide spectrum of mental health conditions. I feel like the impact I have on clients is to help empower clients in defining meaningful and achievable goals that align with their personal growth and well-being, fostering a sense of ownership and motivation throughout their therapeutic journey
Virtual
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Rated 4.9 stars out of 5, 81 ratings

Jessica Canada-Rudolph

LMFT, 6 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anger Management
Anxiety
+8
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Georgina Kasih

LCSW, 7 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Family Conflict
Peer Relationships
+11
Hello! My Name is Georgina, I am an LCSW practicing in Southern California. I specialize in the areas of relationships, self-identity, and intergenerational trauma. I take an inclusive, person-centered approach to explore how external and internal stimuli feed into depression, anxiety, and self-esteem. My goal is to help you find authentic confidence in the ways you engage in self-care, relationships, and the ongoing transitions in your life. If you feel as though your foundation for relationships (familial, platonic, or romantic) was not built on solid ground, I am here to help. It is easy to feel alone when we are struggling. Community is an essential part of our lives, and improving how we seek connection is imperative. Together we can develop the skills needed to meet life with confidence. Starting therapy can be both exciting and intimidating. Our healing journey can sometimes lead us down unfamiliar paths that are difficult to navigate alone. Sharing our innermost concerns, although vulnerable, can provide some relief. My goal is to provide a safe, inclusive, non-judgmental space for you to explore your worries and gain some peace of mind. *PLEASE NOTE: I am not able to accommodate for session times that are not shown on my scheduling availability calendar. If you would like to have session with me it must be at the times available on the scheduling calendar.*
Virtual
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Rated 4.8 stars out of 5, 51 ratings

Taya Miller

LCSW, 10 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but I can assure you that it will be effective and along the journey you and I are going to laugh together, you will look forward to our sessions, we will form a genuine bond, and you will find relief from that which troubles you.
Virtual
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Rated 4.9 stars out of 5, 37 ratings

Brad Davis

LMFT, 13 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Men's Issues
+5
I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.