Therapists near me in Oakland, CA

Warm
Empowering
Authentic
Specialties
Anxiety
LGBTQ
Self Esteem
+1
I find immense reward in guiding my clients through their healing journeys. I believe in the power of personal growth, a conviction grounded in my own journey of self-discovery, loss, grief, and the challenges of supporting loved ones through illness. These experiences have not only shaped me but also deepened my understanding of the human experience. I view moments of pain as opportunities for profound growth. My commitment to ongoing personal growth fuels the empathy and insight I bring to my clients.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Coping Skills
Depression
+9
Hi there! Do you ever feel pulled in a million directions? Maybe it's hard to finish tasks, or you're struggling with relationships, work, or your health, and being kind to yourself feels impossible. You're not alone, and you don't have to figure it out by yourself. My goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and addiction. I'm fluent in English, Farsi, and Pashto. I've traveled across Europe and lived in Asia and South America, and those experiences taught me how much a person's background and life story shape the way they think and feel. I bring that understanding into every session. Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence. I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There's no pressure to have everything figured out. Sometimes it takes a few sessions to understand what's really going on underneath, and that's perfectly okay.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Autism
Mood Disorders
Trauma and PTSD
+10
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hi, I’m Annie (she/her). I know how heavy life can feel when anxiety, depression, or past or ongoing trauma keep pulling you down—especially when you’ve spent years trying to hold everything together. Many of my clients come to me feeling overwhelmed, misunderstood, or stuck in patterns they can’t seem to shift on their own. If you’re neurodivergent, you may also be exhausted from navigating a world that wasn’t designed with your brain, sensitivity, or lived experiences in mind. In our work together, my intention is to offer a space where you can slow down, feel seen, and explore what’s happening beneath the surface. Our sessions are less about quick fixes and more about deepening self-understanding, healing long-standing emotional wounds, and building relationships—with yourself and others—that feel steady, authentic, and grounding.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I am a LPCC based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally responsive, evidence informed care to adults and parents. I support clients navigating anxiety, depression, grief, identity development, and major life transitions, including relationship changes, loss, and shifts in family, work, or personal roles. Many of the individuals I work with feel disconnected from themselves, stuck in familiar relational patterns, or uncertain about how to move forward after a separation or significant life change. My work is shaped by both professional training and lived experience. As a Latinx immigrant, I bring a deep understanding of cultural identity and the complexities of navigating multiple cultural contexts into my work. I also draw from my lived experience as a parent to a nonbinary adult, which informs my commitment to gender-affirming and inclusive care. My approach is collaborative and empathetic, focused on helping clients reconnect with themselves, find emotional steadiness, and move forward with greater clarity, confidence, and self-compassion.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Life Transitions
Spirituality
Trauma and PTSD
+6
Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+6
We are shaped by so much more than our individual experiences. Our families, relationships, culture, identities, communities, and the systems around us all influence how we learn to navigate the world. And sometimes, how we lose connection with ourselves along the way. My approach to therapy is warm, collaborative, and grounded in curiosity. I want to understand not only what brings you to therapy, but what you’ve been carrying, what has shaped you, and what matters most to you. Together, we can slow down, make sense of your experiences, explore the patterns that may no longer serve you, and create space for something different. I work with youth, adults, and families navigating life transitions, relationships and family dynamics, emotional challenges, identity, and the impact of difficult or systemic experiences. As a second-generation Filipina-American and longtime mental health professional, I bring a culturally responsive and relational lens to my work, recognizing that healing rarely happens in isolation. Therapy with me is a space to be human. You don’t have to arrive with everything figured out, have the right words, or know exactly where to begin. My role is to meet you where you are, help you better understand yourself and your relationships, and support you in moving toward a life that feels more connected, intentional, and your own.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Crisis Intervention
Depression
+7
With 25 years of experience in counseling and therapeutic support across Child Welfare, Specialty Mental Health, and Forensic settings, I bring a deep understanding of complex emotional and life challenges. Prior to counseling I was a teacher. My background working with children as a teacher, combined with extensive work in social services and mental health, means I’m skilled at tailoring therapy to fit your unique life stage and experiences. Whether you’re navigating trauma, mental health concerns, or difficult life transitions, I offer compassionate, knowledgeable support to help you uncover your inner strengths and work toward meaningful change in a safe, respectful space.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
VirtualAvailable
Authentic
Empowering
Holistic
Specialties
Depression
Men's Issues
Racism
+6
I received my Master’s degree in Counseling Psychology from the Institute of Transpersonal Psychology (now Sofia University) in 2012. In addition to my graduate training, I hold certifications in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and yoga instruction. Before beginning my private practice, I worked in a range of clinical and community settings, including psychiatric facilities, community mental health programs, group rehabilitation homes, and correctional institutions. My experience includes supporting migrants, minors, and adults; individuals detoxing from drugs and alcohol; and clients participating in ketamine-assisted psychotherapy integration groups. I have had the privilege of working with people of all ages, gender identities, racial backgrounds, and mental health concerns. In my private practice, I currently focus on working with adults navigating the effects of complex trauma, depression, anxiety, major life transitions, existential questions, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities I use are those that have deeply transformed my own life. I am passionate about sharing the tools and practices that have supported my healing, in service of others’ growth and our collective wellbeing. I also offer sliding scale options for those who need them—please don’t hesitate to reach out if this would make therapy more accessible for you. YES I DO TAKE KAISER! The option might not appear unless you have received a referral. Please contact four08-402-4385 or kaisersupport at growtherapy dot com for help with this process!
VirtualAvailable

Often rebooked

Direct
Intelligent
Specialties
Child or Adolescent
Mood Disorders
Self-Harming
+2
I have worked as a community based clinician for about 5 years, mainly working with youth who have been, or are currently, in the foster care system as well as on probation. My work and learning has been centered around supporting families and youth who have experienced significant trauma, grief, loss, and other impactful experiences throughout their lives. I have loved being able to be a solid object in the lives of others, and I hope to continue to provide a trusting space that invites curiosity, sadness, laughter, patience, and all the other very real human emotions we experience.
Offers in-person in Oakland, CAAvailable
Authentic
Empowering
Warm
Specialties
Grief
LGBTQ
Spirituality
+3
Welcome! I use a non-judgmental and warm approach to help you sort through current challenges and identify a way forward. We all need support at times in our lives and therapy can be a space for you to gain insight, cultivate compassion, identify old patterns, and listen to your own internal wisdom. Short term therapy can be a helpful way to address specific issues and identify action steps to reduce stress and increase your overall wellbeing.
VirtualOffers in-person in Oakland, CAAvailable

Often rebooked

Intelligent
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello, I'm Cameron and many of my clients are adults and couples who present as successful on the outside but internally struggle with burnout, anxiety, self-doubt, trauma, and/or feeling disconnected in their relationships. They find themselves stuck in cycles of overthinking, people-pleasing, or unhealthy communication patterns that leave them feeling insecure or emotionally distant. I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 7 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Whether you are navigating stressors related to your love life, career, balancing personal and family responsibilities, let's work together to uncover self-limiting beliefs, work on boundaries, and explore and better understand your needs. If this is the first time that you are able to prioritize your mental health, this is a huge first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.
VirtualOffers in-person in Oakland, CAAvailable

New to Grow

Specialties
Attachment Issues
Personality Disorders
Suicidal Ideation
I’m a Licensed Marriage and Family Therapist with doctoral-level training and a background in crisis intervention and high-acuity mental health care. My practice focuses on supporting adolescents and adults navigating emotional dysregulation, attachment wounds, relationship difficulties, identity concerns, and symptoms associated with borderline personality disorder. I take a warm, direct, and collaborative approach to therapy, with an emphasis on creating a relationship where clients feel understood, challenged, and supported as they work toward meaningful and lasting change.
Available
Direct
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
As a Licensed Marriage and Family Therapist with over seven years of experience in community mental health and psychotherapy, I am committed to meeting each person where they are. I believe healing begins with feeling safe, understood, and genuinely supported. My approach balances an understanding of your internal experiences with the impact of life circumstances, relationships, and environmental stressors. At the center of my work is connection. I prioritize building a trusting therapeutic relationship where you can feel seen, heard, and accepted without judgment. I have had the privilege of working with adolescents, transitional-aged youth, and adults navigating anxiety, depression, PTSD, trauma, life transitions, burnout, relationship challenges, severe mental illness, and complex life stressors. My work is grounded in a trauma-informed, culturally responsive, and strengths-based approach that honors each person’s lived experience and resilience. I draw from evidence-based and integrative approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based practices, somatic interventions, and relational therapy. Together, we will find an approach that feels supportive, collaborative, and aligned with your goals.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable
Humorous
Solution oriented
Solution oriented
Specialties
Coping Skills
Life Transitions
Women's Issues
+3
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Anxiety
Men's Issues
Self Esteem
+10
Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.
VirtualOffers in-person in Oakland, CAAvailable
Authentic
Empowering
Specialties
ADHD
LGBTQ
Racism
+4
I am a Latinx, queer, disabled person who has been practicing psychotherapy for over 11 years specializing in trauma-informed care and chronic illness within Spanish-speaking queer communities. I have a direct, holistic and affirming therapeutic approach rooted in my commitment to anti-colonialism and intersectional healing. I am most passionate about working with other folks from similar populations to increase their quality of life and well-being.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.
VirtualAvailable
Direct
Solution oriented
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.
VirtualAvailable
Holistic
Authentic
Direct
Specialties
Depression
Military/Veterans
Trauma and PTSD
+2
I am a Licensed Clinical Social Worker with a deep passion for helping adults navigate the complexities of acute and chronic medical, mental health, and substance use challenges. I work with individuals utilizing a strengths-based and solution-focused approach to help you achieve your personal goals and overcome obstacles. In our sessions, you can expect a safe and open space where we will build rapport and assess your current stressors. We will work together to identify areas you'd like to focus on, whether it's managing anxiety, coping with chronic illness, or processing trauma. I incorporate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to provide you with the tools you need for lasting change. What makes my practice unique is my emphasis on authenticity and validation. I believe in meeting you where you are and honoring your unique perspective, which creates a collaborative environment where you can speak freely and process your emotions without judgment. I'm passionate about the work I do because it's essential for individuals to have a safe, supportive space to explore their thoughts and feelings. Whether you’re dealing with ongoing stress or seeking to make meaningful life changes, I’m here to help you find clarity, healing, and growth.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+6
Welcome! I’m Dr. La Toshia Palmer, a Licensed Clinical Social Worker and founder of Beyond Greatness Global. I provide compassionate, culturally responsive therapy for children, adolescents, and adults, creating a supportive space where clients feel heard, valued, and empowered to grow. My therapeutic approach is strengths-based, person-centered, and tailored to each client’s unique needs, experiences, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, psychoeducation, mindfulness, emotional regulation, and practical coping-skills development. I also offer Faith-Based Counseling for clients who desire to integrate their Christian faith, spiritual values, prayer, and biblical principles into the therapeutic process. I support clients navigating anxiety, depression, anger and emotional regulation challenges, stress, life transitions, self-esteem concerns, relationship difficulties, and other experiences that can affect emotional well-being and daily functioning. When working with children and adolescents, I strive to make therapy engaging, developmentally appropriate, and practical while strengthening emotional awareness, communication, coping, and problem-solving skills. I believe therapy is a collaborative process. Together, we explore your experiences, identify patterns that may be keeping you stuck, recognize your strengths, and develop practical strategies that support meaningful change. At the heart of my practice is the belief that every person has the capacity for growth. My goal is to provide a safe, encouraging environment where you can gain insight, build resilience, strengthen confidence, and move toward greater emotional well-being and purpose.
VirtualAvailable

New to Grow

Specialties
Anxiety
Family Conflict
Life Transitions
+8
I’m a warm, curious, and practical Licensed Marriage and Family Therapist with a background in biology and research. I approach therapy with an appreciation for the complexity of people and the systems in which we live. I strive to create a genuine, safe, and nonjudgmental space where you can take off the mask, speak honestly, and explore what is really happening.
Available

New to Grow

Specialties
Anger Management
Anxiety
Life Transitions
+4
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available

New to Grow

Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+5
Hello, I'm Brettina. The decision to go to therapy is an important first step in taking care of yourself and your mental health. Life is a journey, and sometimes it helps to have some support along the way. I am currently only seeing adult patients. I especially feel passionate about helping women through all stages of life and struggles, including infertility, pregnancy loss, PMDD, and menopause. I also have vast experience supporting first responders with the trauma they have witnessed.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
Hi, I’m Sarah! I’m a Licensed Clinical Social Worker who believes therapy should feel like a space where you can show up exactly as you are. I work with older adolescents and adults navigating anxiety, depression, OCD, grief and loss, chronic illness, relationship and family challenges, and major life transitions. My approach is warm, collaborative, and individualized. I want to understand not only what you’re struggling with, but who you are and what matters most to you. My background includes providing therapy across a range of settings, including clinical mental health, private practice, partial hospitalization (PHP), intensive outpatient (IOP), and community-based programs. I also have extensive experience supporting individuals and families navigating epilepsy, chronic health conditions, and the emotional and life challenges that can accompany them.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+6
Hi I'm Rinad, I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults. I support clients with cultural stress, ADHD, trauma, depression, and anxiety by offering a strengths-based and client-centered approach. My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself while giving you agency to express and identify what approach works best for you.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+5
I believe therapy should be a space where you feel heard, understood, and supported without judgment. I believe in meeting you where you are and working together at a pace that feels comfortable for you. I have experience supporting adults through challenges such as anxiety, depression, trauma, grief and loss, relationship concerns, life transitions, stress, and employment-related challenges. I draw from different therapeutic approaches depending on your needs, while keeping our work personal and realistic. Most importantly, I want you to feel that you have a safe space to be honest, process what you’re going through, and work toward meaningful change.
Available

New to Grow

Specialties
Depression
Life Transitions
Self Esteem
+9
Nice to meet you! I'm glad to cross paths with you as you're thinking about taking the next steps towards your own mental health journey. Seeking and asking for help can be one of the most difficult parts but I hope to help make that journey a bit easier for you. I have been a therapist for the past 5 years helping both children and adults, however, am now wanting to focus on supporting people navigating life transitions (school, work, relationships), depression, self-esteem, loneliness, as well as men's issues. I hope that I can be someone to help you with whatever it is that you may be going through and know that you don't have to do it alone. Asking for help is the strongest and most courageous thing we can do.
Available

New to Grow

Specialties
Child or Adolescent
Depression
School Issues
+6
Hi, Hola! My name is Patricia Leon, and I am a Spanish/English Bilingual Licensed Marriage and Family Therapist (LMFT). Are your children struggling to manage their emotions? Are behavioral concerns affecting their performance at school, friendships, or relationships with others? Are you experiencing challenges with parenting or simply feeling overwhelmed by the demands of everyday life? If so, I may be able to help. I believe that everyone encounters challenges and struggles throughout life that can sometimes feel overwhelming and impact overall well-being. My goal is to support individuals and families in developing healthier coping strategies, strengthening emotional regulation, building resilience, and navigating life’s challenges within a safe, supportive, and non-judgmental therapeutic environment. My therapeutic approach is eclectic, drawing from a variety of modalities and interventions. I tailor treatment to each individual’s unique needs, strengths, and goals, with an emphasis on personal growth, healing, and meaningful change. Whether you or your family are navigating emotional, behavioral, relational, or life-transition challenges, you do not have to face them alone. I would be honored to support you on your journey toward greater emotional well-being and resilience.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+6
I am a therapist who provides a strength-based, client-centered, and trauma-informed approach to care. I believe each person is the expert on their own life, and I work to meet clients where they are while supporting them in identifying their strengths, goals, and capacity for growth. My hope is to create a space where clients feel heard, respected, and safe to show up as themselves—without fear of judgment.
Available
Authentic
Empowering
Direct
Specialties
Autism
Parenting
Women's Issues
+10
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Trauma and PTSD
+6
Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, telehealth/office, worker compensation). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.
Offers in-person in Sacramento, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+6
I’m Alexandra Irish, an LMFT and LPC with over a decade of experience working in the mental health field and six years of experience as a therapist. Throughout my career, I have had the opportunity to work with individuals from diverse backgrounds and with a wide range of needs, including individuals involved in mental health and drug court programs, high school students, veterans, and clients in private practice. Over the past three years, I have focused on building my private practice with the goal of creating a therapeutic environment where clients feel supported, understood, and empowered to make meaningful changes in their lives. I started my private practice to create greater balance for my family while continuing to pursue my passion for providing compassionate, high-quality mental health care. I believe that therapy is a collaborative process, and I strive to create a safe, welcoming space where clients can feel comfortable being themselves and working toward the life they want.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Emotional Regulation
+10
Hi, I’m Marissa! I’m a Licensed Clinical Social Worker who believes therapy can be meaningful without feeling stiff or overly clinical. I work with adults, couples, and families navigating anxiety, ADHD, grief, trauma, relationships, life transitions, and the general messiness of being human. My style is warm, down-to-earth, and collaborative, with plenty of room for humor, honesty, and those “wait…that actually makes so much sense” moments.
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
I am a Licensed Marriage and Family Therapist with experience supporting clients navigating anxiety, depression, life transitions, and other challenges that can arise throughout life. I have worked in outpatient settings since becoming a therapist in 2022 and have developed an eclectic, collaborative approach to therapy that is adaptable to each client’s unique needs. I believe therapy is a client-centered process, and I value taking the time to get to know each person, understand their goals, and create a space where they feel heard and supported. I recognize that therapy is a complex and vulnerable experience, and that life continues to happen alongside the work we do in therapy. My goal is to meet clients where they are while helping them remain connected to the goals they are working toward. I draw from several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Motivational Interviewing. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which I may incorporate when appropriate. I know that finding the right therapist is an important part of the therapeutic process, and I recognize that I may not be the right fit for everyone. I am committed to helping clients feel supported in finding an approach and therapist that best meets their needs. Ultimately, I strive to create a collaborative therapeutic relationship where clients can explore their feelings, patterns, and relationships while developing greater understanding and meaningful tools for navigating life.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
I’m a Licensed Marriage and Family Therapist who believes therapy should feel human, comfortable, and genuinely useful. My style is warm, conversational, supportive, and direct when needed. I work with people navigating anxiety, life transitions, relationships, self-esteem, and those times when life simply feels overwhelming. I use humor when appropriate and want you to feel like you can show up exactly as you are—without having to have everything figured out first.
Available

Often rebooked

Warm
Open-minded
Authentic
Specialties
Eating Disorders
Mood Disorders
Anxiety
+7
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you’re going through. I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I’ve also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times. My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships. Whether you’re seeking support for something specific or just know that something doesn’t feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I’d be honored to be part of that process with you.
VirtualAvailable
Solution oriented
Warm
Specialties
First Responders/Healthcare Workers
Life Transitions
Military/Veterans
+10
I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Perinatal / Postpartum
+6
I’m a compassionate therapist who believes that therapy should feel like a safe space where you can be your authentic self without fear of judgment. I see myself as someone who listens deeply, meets people where they are, and walks alongside them as they navigate life’s challenges. I value creating a genuine therapeutic relationship built on trust, empathy, and collaboration.
Available
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Grief
+9
Welcome! I'm Andrea Irvine, a Licensed Clinical Social Worker in California. I work with adults struggling with the impacts of a life transition or ADHD and are ready to understand how their nervous system shapes their mood, habits, and coping with day-to-day challenges. Has your life changed in such a way that your happiness, sense of self, or health is now affected? Are you feeling overwhelmed, cycling through feelings of anxiety, depression, or grief? Life changes and challenges can negatively affect our overall well-being, relationships, and work and it's not uncommon to feel stuck, fearful, depleted, or disappointed. Seeking support through therapy can be an important resource and an opportunity for you to make positive, long-term changes in your life. I am committed to providing you with a safe, compassionate and collaborative space where you may bring your whole self and we can focus on the interconnection between your mind and body. Together, we will explore your concerns, identify your needs and goals, and practice skills to support your healing and personal journey to wellness. I bring over 15 years of clinical experience working with adults from various backgrounds and cultures. In addition to therapy, I worked in large hospital systems as part of the medical team and specialized in crisis intervention and support services for patients and their caregivers in the Intensive Care Units. I have a passion for helping others and I'm here to support you. I earned my Master of Social Work (MSW) with a concentration in Health from UC Berkeley and a B.A. in Psychology with a minor in Alcohol and Drug Studies from Loyola Marymount University. I am an ADHD-Certified Clinical Services Provider with specialized training in ADHD focused care. I am also a Clinical Supervisor for Associate Social Workers.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+9
I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.
VirtualAvailable

New to Grow

Specialties
Depression
Emotional Regulation
Life Transitions
I’m a Licensed Clinical Social Worker and U.S. Navy veteran who provides culturally responsive therapy to adolescents ages 14 and older and adults. I believe therapy should be a space where you can show up as your whole self and feel seen, heard, and understood without judgment. My goal is to create a supportive environment where clients can be honest about what they are experiencing while developing practical tools to help them move forward. I work with clients experiencing depression, grief and loss, major life transitions, relationship and family challenges, low self-esteem, difficulty with emotional regulation, and periods of feeling stuck, disconnected, or uncertain about what comes next. With adolescents, I enjoy helping young people navigate identity development, self-esteem, peer and family relationships, school stress, emotional regulation, and the challenges that come with transitioning into adulthood. Cultural competence is an important part of my work. I have a particular passion for working with clients of color and recognize that culture, family expectations, identity, community, and lived experiences can influence how we understand ourselves and how we experience the world. I strive to create a therapeutic relationship where these experiences can be openly explored and respected rather than overlooked. My therapeutic style is warm, collaborative, practical, and direct. I don’t believe therapy has to feel overly clinical or disconnected from your everyday life. We will work together to identify patterns that may be keeping you stuck, recognize your strengths, develop healthier ways of coping, and create realistic changes that support the life you want to build. Whether you are an adolescent figuring out who you are or an adult navigating a new chapter, therapy can be a place to grow, reconnect with yourself, and move forward with greater confidence.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
LGBTQ
+5
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor and hold a PhD in Counselor Education and Supervision. I work with adults navigating trauma, anxiety, emotional challenges, life transitions, and experiences that can leave us feeling stuck. I bring both professional and life experience to my work and strive to create a space that feels comfortable, genuine, and free of judgment. My approach is collaborative and practical, and I tailor therapy to each person rather than expecting everyone to fit into the same approach. I am trained in EMDR and also incorporate CBT, DBT, solution-focused strategies, and trauma-informed care based on each client's needs. I value helping people better understand themselves, build on their strengths, and make meaningful changes in their lives.
Available

New to Grow

Specialties
Eating Disorders
Serious Mental Illness / Crisis
Trauma and PTSD
+4
My ideal client is someone coping with anything from daily stressors to severe mental illness—feeling overwhelmed, misunderstood, or simply stuck. They may be navigating complex relationships, the aftereffects of trauma, or struggling with symptoms that disrupt their sense of self. Some may have tried therapy before; others are seeking a fresh, compassionate approach. What they share is a hope for change, a desire for clarity, and the drive to find new ways forward—whether that's healing, understanding themselves, or just feeling “okay” again. As a seasoned therapist with advanced NMT training and a passion for innovation, I use a person-centered, solution-focused approach, blending therapeutic modalities to fit your unique needs. Fluent in English, Tagalog, and conversational Mandarin, I provide support that is compassionate, adaptable, and culturally sensitive. If you want to be met with both expertise and genuine care, you’re in the right place. I embrace individuality and creative problem-solving, helping clients find hope even in tough situations. We'll collaborate closely—finding what works for you—so you never face challenges alone.
Available

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