(she/her)
Hi, I’m Lindsey! I’m a Licensed Clinical Social Worker (LCSW) with a master’s degree from New York University. I approach everything I do through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. I specialize in working with adult individuals only (sorry no couples, children, or families at this time) navigating anxiety, depression, trauma, substance use and recovery, low self-esteem, and more. Whether you're facing life transitions, struggling with codependency, experiencing burnout, learning to set healthy boundaries, or simply managing the everyday challenges of being human, I’m here to support you. My work is client-centered and strengths-based, emphasizing empowerment, insight, and practical tools for lasting change.
Our first session is all about getting to know you. We’ll talk about what’s bringing you to therapy, explore your hopes and goals, and begin creating a space that feels safe, supportive, and judgment-free. I’ll ask some questions to better understand your background and you’re welcome to share as much or as little as you feel comfortable, there’s no pressure. This is your time and I want you to feel heard, respected, and welcomed. Think of our first session as the beginning of a collaborative healing journey where you don’t have to figure it all out alone.
I blend evidence-based tools with holistic healing to support the whole person, the mind, body, and spirit. I use a trauma-informed, culturally competent lens to create a space where clients feel seen, safe, and respected. My approach balances deep emotional processing with practical coping skills and helping clients move toward lasting change. I support clients in building compassion for all parts of themselves, even the ones they struggle with. I hold space for healing, self-discovery, and growth without judgment. I’m especially passionate about working with women, LGBTQIA+ individuals, and those exploring sobriety or recovery.
I work with individuals only, not couples or families at this time. I approach therapy through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. My goal is to create a safe, affirming space where you feel seen, heard, and supported as we work collaboratively toward your personal growth, healing, and overall well-being at a pace that feels right for you.
Cognitive Behavioral (CBT)
I help clients using Cognitive Behavioral Therapy (CBT) by identifying and challenging unhelpful thoughts and behaviors, empowering them to develop healthier coping skills and improve their emotional well-being.
Gender-affirming therapy
I help clients using Gender Affirming Therapy by providing a safe, supportive space to explore and express their gender identity, while honoring their lived experiences and advocating for their authenticity and well-being.
Narrative
I help clients using Narrative Therapy by empowering them to re-author their stories, separating themselves from problems and uncovering strengths, values, and meaning that support healing and growth.
1 rating with written reviews
March 13, 2026
Lindsey is so kind and sweet!! She's so reassuring, patient, gentle, and does a really great job of making you feel seen, it never feels like anything is brushed over. I'm also not afraid to talk about parts of my identity like being queer or neurodivergent because she creates a really warm, safe, and inclusive environment. She explains the structure well so you also know what to expect, and we goal-set together. I love and feel good knowing where we're headed. She's awesome!