Get to know me

In our first session together, here's what you can expect

I create a warm, welcoming space where clients feel comfortable sharing their thoughts and feelings. My approach begins with meeting you where you are at and supporting your growth through a positive, collaborative relationship. During our first session, we will focus on gathering a comprehensive biopsychosocial assessment to help me get to know you better. I’ll also ask about your personal care goals and what you're seeking in a therapist. I respect and value your time and want to ensure that we are a good fit and that each session is as productive as possible.

The biggest strengths that I bring into our sessions

I have extensive experience working with clients facing depression, anxiety, adjustment issues, family/relationship challenges, chronic illness, grief, and cultural/ethnic concerns. Throughout my career, I’ve had the privilege of working with individuals from diverse age groups and backgrounds, each on their own journey to find happiness and meaning. Coming from a culturally diverse and multicultural background myself, I deeply understand the importance of culture and identity in the therapeutic process. While I am skilled in various treatment modalities, I also embrace a nontraditional approach to therapy. Clients have shared that they feel enlightened, inspired, energized, and motivated, with the ability to maintain their goals and achieve lasting change.

The clients I'm best positioned to serve

I am passionate about helping individuals overcome personal challenges, especially those dealing with intergenerational trauma. I believe that to truly "break the cycle" of trauma, it's essential to understand one's ancestral history and how family dynamics and relationships can shape current perspectives and views. This deeper understanding is key to healing and moving forward.