If you are a millennial or Gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

Hello ~ My name is Georgia and I am a Licensed Clinical Social Work. My life experience, education and extensive professional training has brought me on a wonderful journey of helping others. I focus on creating an open and safe environment where thoughts and feelings can be shared in a nonjudgemental space. As a therapist, it's an honor and privilege to be part of the lives of my clients and the ability to walk along with them in their most vulnerable times.

Welcome! I am a Licensed Clinical Social Worker located in the state of California. I know life can become overwhelming at times, and I find it to be invaluable to have a space to openly process our challenges and stressors. I have worked with individuals from various backgrounds and experiences including people moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting individuals experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize the strengths and resources you have available to promote a better quality of life.

I am a Licensed Professional Clinical Counselor based in California. I have received my Masters from Walden University and have been practicing for 9 years. I have worked with both adults and children. Most of my work has targeted the effects of trauma. I am committed to helping people understand the root of their behaviors, thought processes, and emotions. It is important for individuals to gather understanding of the “why” of their bases of thoughts, feelings, and symptoms. Stressors are a part of this thing called life and it is important that we have the proper tools to navigate each stressor while managing our emotions appropriately. I am passionate about creating a safe place for individuals to become vulnerable to work towards their personal goals. Cultural backgrounds are very important for me to consider when working with any client to gather a deeper understanding of perspective. We all come from different walks of life and each individual has a unique path to similar goals of living a healthy life.

Hello, I am Maria Morales, a Licensed Clinical Social Worker, born and raised in San Fernando Valley. I received my Undergraduate Degree in Liberal Studies from Mount Saint Mary's University in 2010 and continued my education at the University of Southern California receiving my Master in Social Work and Public Health in 2015. Establishing rapport is essential in psychotherapy as well as maintaining confidentiality. I often draws on my shared cultural experiences with clients, fostering an environment where openness and vulnerability are encouraged. I am mindful of the cultural nuances in communication styles that may affect trust and disclosure while we work together in therapy to understand the "why" we need therapy to change life patterns that just aren't working anymore.

I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons. What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it. My approach is collaborative, empathetic and integrates various evidenced base approaches to identify strengths, build on what’s already working, and create small, meaningful steps toward change. I also incorporate mindfulness and trauma-informed care to support healing at your pace.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

I have been in the mental health field for over two decades, working in the public sector, non-profits, and various types of facilities. My goal is to support people through life transitions and painful experiences, helping them rediscover themselves. My approach is collaborative and person-centered, meaning I will move at your pace, honoring your story, strengths, and lived experience. Everyone has a unique story to tell. It would be my honor to get to know you.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges or barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings with adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Supporting 20-Somethings Who Are Ready to Break Free From Anxiety & Feel More Confident Hey friend, I'm so glad you're here. My name is Devoney. If you're struggling with overthinking, replaying conversations over in your mind & feeling like your brain is always going - I would love to support you. My work blends nervous system healing, healthy habits & mental wellness tools so you can get out of "anxiety mode" and start feeling more present, more calm & more confident. I blend evidence-based practices, mind/body tools, nervous system regulation and practical skills you can actually use in your everyday life.

I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings. Using a blend of Dialectical Behavioral Therapy (DBT), Mindfulness, and Solution-Focused techniques. I aim to empower my clients to develop coping strategies, build resilience, and achieve their personal goals. Outside the therapy room, I love spending time being active in my community and quality time with my family.

I am committed to helping and supporting individuals as they work through life’s challenges. In addition to my private practice, I work full time in school-based mental health. I have extensive experience in helping adolescents/teenagers as well as people of any age in crisis. If you are a motivated adult who is short on time, I can provide you with tools and knowledge to support you through a difficult space. Another focus of my practice is providing supervision to associate therapists who are working on their hours towards licensure.

Hi! I’m Akilah Bakeer-Pullum a licensed clinician (LCSW), with over 10 years of experience partnering with clients. I enjoy creating a warm, supportive, and accepting therapeutic environment, often using humor to put clients at ease. My goal is to provide the highest level of care by customizing treatment and drawing from a myriad of evidence-based practice models. In doing so I am able to meet my clients where they are as we work together to improve their quality of life.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

Hi there, I'm Staci! Are you a kid or teenager who is struggling managing all the things going on in your life? It's tough balancing school, home, friendships, and all the other aspects of being a kid. I have been a mental health provider for schools for almost 10 years and specialize in ages 5-19y. Together, we can help identify stressors and helpful coping strategies to manage them. It's not easy growing into adulthood - but, I am here to support and empower you to face everyday with confidence. I understand that seeking therapy and extra support can feel overwhelming and/or scary, but I am here to walk with you and work together on your goals. This is a safe place for you. Clients beginning in the Summer: Since Summer is a great window to build skills before the next school year begins, I will be offering a short-term, 6-8 weeks, treatment plan focused on school related issues and readiness. The goal is to help strengthen skills to feel more confident, regulated, and prepared to start the next year off on the right foot. Do you have any specific concerns about the upcoming school year that you'd like to focus on?

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Life can feel overwhelming at times. Whether you're dealing with stress, relationship challenges, major life changes, or just feeling stuck and unsure of what to do next. I work with individuals to better understand what's going on beneath the surface and develop practical ways to move forward. Together, we'll identify patterns that may be holding you back and build skills to help you feel more confident, balanced, and in control of your life.

Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any adolescent, person, couple, or family will feel safe and sense the therapist listens, cares, responds appropriately and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals which you feel are both desired and are ready to work forward and achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection dismissal, guilt or shame. I enjoy working with individuals, couples, and families. I am very effective with adolescents and young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist, I have built a reputation as a caring, effective therapist who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past five years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries, with yourself and others, so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff, it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.

My name is Crystal Torres, LMFT, and I am a client centered therapist full of lots of passion to help others live their best lives. I have been working in the field since September 2017 and most recently have been working with moderate to severe mental health issues. In my free time I like to spend time with my family, go on hikes, take a walk on my walking pad while watching my favorite show or spend some time cleaning and organizing my home.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

I’m a Licensed Marriage and Family Therapist and a first-generation Latina. A lot of the women I work with grew up being the strong one in their family. The one who holds everything together, carries the expectations, and rarely had space to focus on their own needs. I understand how complicated family, culture, and identity can be. Many of my clients are navigating the pressure of being first-generation, setting boundaries with family, healing from past experiences, or trying to break patterns that have been passed down for years. I specialize in trauma, anxiety, and life transitions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic experiences. In our work together, we move beyond simply talking about the problem. We focus on helping your nervous system release what it has been carrying so you can move forward with more clarity, freedom, and self-trust. *I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*

Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adjustment, grief, family conflicts and sever medical diagnosis. Angelica has specialized experience working with those who have suffered extreme trauma or have unresolved feelings about past experiences. Angelica also specializes in support for children and adolescents with serious behavioral difficulties (including: cutting or other self-harming behaviors, anger outbursts, defiance, dis-respectfulness, etc) Angelica believes that understanding, respect, and honesty are at the heart of the therapeutic relationship. She works with clients to explore past experiences and practice real life challenges, providing clients with the tools to better manage themselves towards their goals.

I’m an LMFT and LPCC specializing in depression and anxiety. I work with teens and adults who feel overwhelmed, emotionally drained, or stuck in patterns that no longer feel sustainable. In therapy, I help clients slow down, feel understood, and make sense of their emotional and nervous system responses. My approach supports steady, compassionate change that feels manageable, supportive, and grounded rather than rushed or overwhelming

Welcome! My name is Elana Rezmovitch. I am a Licensed Clinical Social Worker and am passionate about helping you achieve your best self through therapy and support. My approach is personalized and designed to help you build healthy tools to manage life's challenges. Within the therapeutic setting I provide a safe and supportive environment with a focus on helping each individual build on their strengths and feel empowered.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.

I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 years as a licensed clinician. I hold a Bachelor’s degree in Psychology and a Master’s degree in Counseling, and I’ve been trained in five evidence-based therapeutic approaches. I believe therapy works best when clients feel truly seen, respected, and met exactly where they are—without pressure or judgment. I strive to create a warm, welcoming, and supportive environment where you can show up as your authentic self. While my work is grounded in evidence-based practices, I also take a holistic approach, recognizing the connection between mind, body, emotions, relationships, and life experiences. I bring not only clinical expertise, but also genuine compassion, relatability, and an appropriate sense of humor into the therapy space. Healing doesn’t always have to feel heavy, and moments of lightness can be an important part of growth. My passion is to walk alongside you as a guide and support—helping you build insight, resilience, and meaningful change at a pace that feels right for you. Scheduling & Attendance Policy To ensure consistency of care, missed appointments or late cancellations (within 24 hours of the scheduled session) will result in a $75 fee for the first one, and $100 for subsequent no-shows ($75 remains for late cancellations). Clients with Kaiser Northern California are not charged a fee; however, Kaiser policy does not allow continued scheduling after three no-shows.

Hello, my name is Enrique Botello. Glad you are seeking support. Life is not all about sunshine and rainbows but a good thing that they do exist right. Often, life will confront us with emotional obstacles that will make us feel stuck or that there is no hope. I help people to reach their best version of themselves even when life throws rocks at them. Whether you are feeling stressed, overwhelmed, anxious, depressed, or other serious mental health symptoms, there is always hope. The use of evidence-based therapeutic modalities will be a process that will help people at different recovery times. No matter how long the road to the best version of yourself might take you, I will be alongside you. Finally, although not a requirement, I specialize in working with athletes of all ages. Sports create a lot of pressure in and out of the sport. Whether it is keeping grades up during school to continue to play a sport or a professional athlete having personal problems. I am here for you. *To ensure enough time for your appointment, please make the appointment on Saturdays at the start of the hour. For example 9:00 am or 11:00 am. For Thursday evening, it is only scheduled for 6:30 pm.

I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!

I help people who are struggling with depression, anxiety, ADHD, and other mental disorders. I help them further develop their mindfulness, assertive communication skills, and capacity for love & respect for themselves, and, consequently, the rest of the world. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, I not only suffered from low self-esteem, I also experienced severe panic attacks. I am, and forever will be, grateful each and every day that those symptoms now only exist in my past. These are just a few of the reasons why mental health is by far my greatest passion in life.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

I am a LMFT, focusing on assisting clients with reframing their ideas about themselves and how they see the world. I offer a safe space for client's to feel heard and their feelings validated. I hold certificates in Trauma Treatment, Cultural competence and Sensitivity in the LGBTQ community, Cultural Responsiveness, and Grief Treatment. As a cancer survivor, I have worked with clients in the cancer community, clients struggling with focus and ADHD, and those on the Autism Spectrum who are high functioning in the college/university community.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

Hi, I'm Erica! I am an LCSW specializing in maternal/postpartum mental health. I am here to support new and expecting moms navigate the profound identity shifts that come with motherhood. Passionate about maternal mental health, my goal is to provide a compassionate space for new moms to explore the complexities of losing and rediscovering themselves in this new role. Whether supporting you through postpartum struggles, fertility challenges, or the emotional weight of balancing your past and present self, I am dedicated to helping you discover your inner strength. I also have a passion for supporting motherless mothers, helping those who are mothering without their mothers process grief, find strength in their journey, and build the kind of nurturing presence they may have longed for themselves.

I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I approach therapy from a trauma-informed and client-centered perspective, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused and Strength-Based interventions

Hi! I'm a Licensed Clinical Social Worker and received my Masters in Social Work and Masters in Public Health at the University of California, Los Angeles (UCLA). I have experience working with individuals facing a range of mental health conditions and life stressors. I believe it is important for individuals to have a safe space to discuss concerns, thoughts, and feelings and strive to provide that for all clients.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.