Paul Davila, LMFT - Therapist at Grow Therapy

Paul Davila

Paul Davila

LMFT
13 years of experience
Virtual

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

What can clients expect to take away from sessions with you?

I like to focus on setting goals in our first session. I feel it's important to meet my clients where they are at and make goal setting a simple approach. I want our first session to be comfortable for my client.

Explain to clients what areas you feel are your biggest strengths.

I'm able to create a safe, empathetic, and non-judgmental space where my clients feel heard and understood. I'm able to tailor treatment to the unique needs of each client while providing active listening, and problem solving abilities.

Describe the client(s) you are best positioned to serve.

The clients I am best positioned to serve are individuals navigating anxiety, depression, life transitions, and relationship concerns. I work particularly well with adults and young professionals who are seeking a supportive space to explore their thoughts, build resilience, and develop healthier coping strategies. My approach is collaborative and tailored, making it well-suited for clients who appreciate practical tools, self-reflection, and a compassionate, non-judgmental environment.

About Paul Davila

Identifies as

Specializes in

AddictionAnxietyDepressionSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I'll explore with my clients how how thoughts, emotions, and behaviors affect one another. By targeting irrational or maladaptive thoughts, mood and behavior can be improved.