CBT Therapists in California

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 796 CBT-trained therapists in California, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Julie Jeffery

Julie Jeffery, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.

Hannah Wagner

(she/her)

Hannah Wagner, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

Alessandra Snavely

Alessandra Snavely, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
9 years of experience
Virtual
With 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice. At the heart of my practice is meeting clients where they are, fostering a collaborative and non-judgmental environment. I believe in the importance of feedback to tailor therapy to each individual's needs, ensuring effective and personalized care.

Michael Stephens

Michael Stephens, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
23 years of experience
Virtual
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

Christi Wolesky

Christi Wolesky, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
10 years of experience
Virtual
In-person
1101 California...
Welcome! My name is Christi Wolesky and I am an empathetic LCSW (licensed Clinical Social Worker). I received my Master's of Social Work from the University of Texas at Arlington. Upon graduation I worked in the mental health field in various positions for 14 years, and I have been practicing therapy for approximately 10 years. It takes strength and courage to seek therapy. I provide in-person or tele-therapy in a warm, friendly, and safe environment.

Rebecca Otten

(she/her)

Rebecca Otten, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
20 years of experience
Virtual
As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful in everyday struggles. I listen to what has worked and what has not worked and work with them to find a solution that fits their life and lifestyle. I am direct and work collaboratively with my clients.

Mari Gonzales

(she/her)

Mari Gonzales, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
9 years of experience
Virtual
Are you having a hard time? Feeling depressed, anxious, or stressed? If so, I can be your guide on the path to change. If you are looking for a therapist who is approachable yet direct, I may be the LMFT for you! Feeling connected to your therapist is vital for effective treatment. Therefore, I strive to be approachable, authentic, and most importantly, present for you. My sessions are oriented in talk therapy via telehealth. I provide treatment to clients in the state of California and graduated with my Masters of Science degree in Counseling from Sacramento State University. Working as a Licensed Marriage and Family Therapist, I have over nine years of experience in community mental health centers, non-profits, hospital systems, and inpatient settings.

Allan Daniel

(He/Him)

Allan Daniel, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
3 years of experience
Virtual
I am amazing. so amazing! i have life experience and work experience that i bring to the table. Would you like fries with that? If you don't like that, we can get you dessert instead. My mom always said, "dessert first". She also taught me that taking a chance on a person can change a life and alter the course towards amazing. I am amazing because she took a chance on me.

Yvette Villa

(she/her)

Yvette Villa, LCSW - California Therapist at Grow Therapy
$185/session
LCSW
8 years of experience
Virtual
Hello and welcome. I’m Yvette, a Licensed Clinical Social Worker based in California. I am passionate in supporting adults who are navigating chronic illness, stress, anxiety, depression, low self-esteem, life transitions, and grief. My therapeutic approach focuses on creating a safe, compassionate, and supportive space where you can openly explore your emotions, experiences, and concerns without judgment. I strive to provide a sacred environment that nurtures healing for your mind, body, heart, and spirit. Together, we will build a trusting partnership to support your growth, embrace transformative change, and help you enhance your overall quality of life. My hope is to help you discover tools, practices, and resources that will empower you to live an authentic and fulfilling life. I’m here to guide you towards greater healing, self-love, joy, and inner peace. I earned my Master’s in Social Work from San Jose State University in 2016 and have experience working with individuals across various ages and diverse communities. I’ve had the honor of supporting individuals with developmental disabilities, anxiety, depression, and survivors of domestic violence and trauma. Over the past six years, my focus has been on helping individuals and families navigate the complexities of a cancer diagnosis. I offer services in English and Spanish. I look forward to connecting with you!

Jennifer Velasquez

(she/her)

Jennifer Velasquez, LCSW - California Therapist at Grow Therapy
$110/session
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life transitions, grief and loss, trauma, anxiety, depression, and spiritual crisis (spiritual awakening, shadow work, “dark night of the soul”). I operate from a humanistic theoretical framework; which just means, that I focus on the Individual as a whole and focus on existing positive strengths and behaviors.

Jaclyn Curtis

(she/her)

Jaclyn Curtis, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
6 years of experience
Virtual
Hey there, welcome! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.

Selam Gebrekristos

Selam Gebrekristos, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
15 years of experience
Virtual
I am a Licensed Marriage and Family Therapist with over 15 years of experience, dedicated to supporting individuals, couples, and families on their journey toward healing and personal growth. With a Master’s degree in Marriage and Family Therapy, I provide a compassionate, judgment-free space where clients can explore life’s challenges and work toward meaningful change. I specialize in helping clients navigate relationship dynamics, life transitions, anxiety, and personal development, empowering them to break through barriers and create fulfilling lives. I aim to offer understanding, support, and practical tools to help clients build stronger connections and find clarity in their lives.

Marquita Dempsey

Marquita Dempsey, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern California. I have been Practicing in Mental Health for over 10 years. I have worked with children, adolescent to adults from behavior issue, family to working with those individuals incarcerated.

Darlene Melendez

(she/her)

Darlene Melendez, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
10 years of experience
Virtual
Hello, I'm a Licensed Marriage and Family Therapist based in Southern California with over a decade of experience. I approach each counseling session with a compassionate heart and a commitment to support you on your journey to healing. I have dedicated my career to helping people navigate life's challenges while providing a safe space for self-exploration and understanding. If you are looking to make some changes and want more clarity in your life, then make a difference and schedule a session with me today.

Elena Cacace

(she/her)

Elena Cacace, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
20 years of experience
Virtual
My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families. I earned my bachelor's degree in Psychology from Sonoma State University, then went on and pursued a master's degree in Counseling Psychology with an Empathies on Marriage and Family Therapy from the University of San Francisco. I‘ve had the privilege of receiving extensive training and experience. As a result, I have a profound understanding of the family dynamics which influence individuals. I believe that the therapeutic relationship we create is the foundation of our work together. My priority is to create an authentic connection based on trust and understanding.

Tara Ryan

Tara Ryan, LPCC - California Therapist at Grow Therapy
$100/session
LPCC
10 years of experience
Virtual
Hello, my name is Tara. I am a Licensed Professional Clinical Counselor Supervisor licensed in California, Texas and Colorado. I attended the University of Texas at San Antonio and received a Masters degree in Mental Health Counseling. I have worked with individuals/ adults /college students and older teens for more than 10 years. I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client. **LGBTQ affirming.

Elizabeth Serrano

(she/her)

Elizabeth Serrano, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. This includes addressing the mind, body, and spirit to create a comprehensive plan that supports your overall well-being. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.

Dorothy Foxx

(she/her)

Dorothy Foxx, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

Shannen Fraley

Shannen Fraley, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
25 years of experience
Virtual
Hello! I'm a Licensed Marriageand Family Therapist. I received my Masters in Counseling Degree from the University of San Francisco, and have worked in the field for 30 years. I love working with people to improve their sense of self and well being. I believe the therapeutic relationship offers a powerful opportunity to grow and expand, in ways that work for each client.

Sarah Hart

(she/her)

Sarah Hart, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hi, I’m Sarah Hart, LCSW. I’ve been in the helping field since 2017 and have been providing therapy since 2020. I’ve had the chance to work in many different settings, like residential programs, crisis centers, schools, and virtual therapy. My approach is compassionate and flexible, using proven methods like mindfulness, cognitive strategies, and trauma-informed care. I specialize in helping people manage anxiety, depression, trauma, life changes, and mood struggles. Together, we’ll explore what’s going on, build new coping skills, and create a plan that fits you, so you can live a more fulfilling life.

Tamer Mostafa

(he/him)

Tamer Mostafa, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!

Lauren Carnine

(she/her)

Lauren Carnine, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
8 years of experience
Virtual
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling. It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Deonia Young

Deonia Young, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
6 years of experience
Virtual
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It is my pleasure to come alongside individuals, women, families, couples, and children to support you in becoming the best version of yourself. If it is your preference, I am able to blend and offer evidence-based practices with a biblical prospective to support restoration and healing.

Caroline Petruk

Caroline Petruk , LCSW - California Therapist at Grow Therapy
$165/session
LCSW
6 years of experience
Virtual
Welcome! My name is Caroline and I am a Licensed Clinical Social Worker based in California and Illinois. I know that choosing to seek therapy is hard, but I am glad you are here. I am an inclusive, strengths-based, and solution-focused therapist. I am driven to providing each of my clients with a compassionate, supportive, and judgement-free space. I have been working in the mental health field for over 6 years. I specialize in working with individuals who are experiencing anxiety, depression, chronic illness, grief & loss, life transitions, peer/interpersonal relationship issues, and stress management. My goal is to not only support you but empower you to build upon your inherit strengths as you navigate life's challenges. I find fulfillment in walking alongside my clients on their journey to healing and will be with you every step of the way. I look forward to working with you!

Scott Charlton

Scott Charlton, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
10 years of experience
Virtual
Hello. I am a Licensed Marriage and Family Therapist. I have a Masters of Science in psychology from California State University, Stanislaus. I have worked with people across the spectrum of life, from parents with newborns, children, teens, adults , and the elderly. It is my hope to help people improve their relationships, whether it is with themselves, the family or the community that they belong in.

Jessica Abuchaibe

(she/her)

Jessica Abuchaibe, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
6 years of experience
Virtual
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. I've worked with individuals who have/are suicidal, self-harming, drug & alcohol addiction, sexual abuse, domestic violence, complex trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Ryan Flannery

(he/him)

Ryan Flannery , LPCC - California Therapist at Grow Therapy
$150/session
LPCC
5 years of experience
Virtual
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young people and adults in an individual setting, and I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again. I will help you identify negative self-talk and faulty cognitive errors that are causing emotional pain and discomfort. My approach involves providing you with the tools and techniques that will assist you in being the best version of yourself- which is happy, joyous, and free. We can work together to modify thought processes which will improve feelings, behaviors and outcomes. My therapeutic orientation is cognitive and behavioral based, as well as solution focused. My approach is geared toward helping identify negative thoughts and belief patterns which cause emotional discomfort and unhealthy outcome results. I work with teens and adults who are struggling with substance abuse issues, depression, and anxiety. You are not alone.

Elias Tamene

Elias Tamene, LPCC - California Therapist at Grow Therapy
$130/session
LPCC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Farbod Khalafi

(he/him)

Farbod Khalafi, LP - California Therapist at Grow Therapy
$150/session
LP
9 years of experience
Virtual
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I also completed my Psy.D in Clinical Psychology in 2022. My goal as a therapist is to create a supportive space where my clients can be brave with their feelings and be the best version of themselves. This sets the stage for meaningful and long-lasting change. I tailor my treatment based on my client’s individual needs, situation, and life goals. I aspire to guide clients of all ages to build the skills they need to cope with past, current, or future stresses.

Genevieve Palmer

(she/her)

Genevieve Palmer, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi there, I’m Genevieve. Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? I assist people with understanding their emotions so they can be engaged and present in each moment of their lives. I love mixing a combination of mindfulness techniques, empathic counseling and trauma interventions to help people feel more in control. In addition, I specialize in navigating medical trauma for patients, providers, and first responders. My experience as a medical social worker for close to a decade gives me the unique skills to help you cope with and adjust to challenging diagnoses and medical treatment. Similarly, my firsthand experience as a provider in the hospital allows me to support other medical professionals (e.g. physicians, nurses, medical assistances) with the specific challenges that come with providing medicine in our current health care climate. I'm passionate about healing through self-exploration. I hope to have the opportunity to provide you with a safe place you deserve to discovery your true self.

Beth Tiras

(she/her)

Beth Tiras, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
18 years of experience
Virtual
I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

Tiffany Gill

(she/her)

Tiffany Gill, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with a Master’s from California State University Long Beach. For the past nine years, I’ve provided therapeutic support to individuals and families, helping parents navigate challenging behaviors, build stronger attachments with their little ones, and heal from their own childhood wounds. I also have a passion for working with young adults and the elderly population, supporting them through life transitions, grief, and emotional well-being.

Amanda Thurman-Hatch

(she/her)

Amanda Thurman-Hatch, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
12 years of experience
Virtual
Hi there, I'm Amanda. Are life struggles getting you down? Do you worry so much that you can't relax? Do you overthink so much that you miss what is going on in front of you? Whether you are suffering from depression, anxiety, stress, or difficult life transitions, I can help you find more positivity and peace, as we work together to accomplish your goals. Seeking therapy can feel scary, but I am here to help! You deserve a safe space to learn, grow, and heal. In our sessions together, I will meet you with evidence-based techniques and compassion so that you can overcome the hurdles that are holding you back from being your best self. Let's work together!

Cory Sullivan

Cory Sullivan, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$170/session
LCSW
7 years of experience
Virtual
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.

Michael Metz

(he/him)

Michael Metz, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$180/session
LMFT
5 years of experience
Virtual
Hello, I'm Michael and I'm here to guide you out of the dark tunnel you likely feel trapped in. I know this, because I have been there myself. I spent many years wondering around in the dark, haunted by anxiety, fear, and shame. But with help from therapy, I made it out of that tunnel, and that's why I know that you can do it too. While I can't do the work for you, I will show you exactly how to do it. I strive to help all my clients reach a place where they can feel happy, healthy, and strong, and to realize that they can push through and navigate even the toughest curveballs life throws at them.

Errie Bohanon

(she/her)

Errie Bohanon, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
12 years of experience
Virtual
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commitment to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I am here to provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change

Jennifer Lopez

Jennifer Lopez, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
15 years of experience
Virtual
Hi!! I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you if you are ready to take that step. Thank you for trusting me in your journey to healing. I look forward to working with you.

Marielena Gonzalez

Marielena Gonzalez, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
6 years of experience
Virtual
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and adult clients experiencing symptoms of depression, anxiety, family issues, grief, and women's issues. I work with my clients via telehealth. I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills. The treatment modalities I utilize in treatment are Cognitive Behavioral Therapy and Dialectical Behavioral therapy.

Scott Crusey

(he/him)

Scott Crusey, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
8 years of experience
Virtual
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope.

Alana Fineo

(she/her)

Alana Fineo, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
15 years of experience
Virtual
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process to a happier you. As a clinician, I specialize in working with teens, young adults and women as they navigate chapters throughout life. My goal is to facilitate a safe and nonjudgemental space for clients to verbalize thoughts and feelings. I provide a holistic approach that assesses overall physical health and its impact on mental health; looking at sleep patterns, nutrition, and social relationships. Utilizing a variety of different clinical modalities, I work alongside my clients to aid them in identifying strengths and maladaptive patterns that may interfere with happiness. Applying a strength-based approach, I guide clients in self-care practices and the development of a coping skills 'tool kit' that both empowers and equips client's with the skills necessary to build a happier and more confident life.

Felicia Williams

Felicia Williams , LCSW - California Therapist at Grow Therapy
$200/session
LCSW
15 years of experience
Virtual
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

Jamila Leander

(she/her)

Jamila Leander, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
10 years of experience
Virtual
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

Michelle Nedwek

(she/her)

Michelle Nedwek, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$130/session
LMFT
8 years of experience
Virtual
I'm an LMFT based in California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Soheila's Therapy to Cope

(she/her)

Soheila's Therapy to Cope, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual
Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support you in any way I can to help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This including challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach to therapy comes from a holistic and client-centered perspective: focusing on empathy, genuineness, and unconditional positive regard. Living in many communities with different cultural backgrounds, and the experience gained with individuals from diverse backgrounds has enabled me to be more mindful of how cultural aspects can influence one's life. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. Together, during the biggest life transitions we can identify what areas in your life need to improve, and explore the necessary tools and coping skills that best work, to get you back to a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described me as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

Lena Payne

Lena Payne, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Hello. I'm a LCSW in California who has been practicing psychotherapy for 20 years. I help adults who are struggling in relationships or who are overcoming the effects of past relationships. I have experience as a professor in social work teaching classes on treating trauma and working with military and veterans. I also train new psychotherapist to help them develop skills which help me continue to learn and grow.

Cynthia Sloan

(she/her)

Cynthia Sloan, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Jamie Hawks

Jamie Hawks, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
Hi, my name is Jamie, and I am a licensed Marriage and Family Therapist based in California. I received my master's from Antioch University. I have been working in the Mental Health field for over 17 years. I help individuals learn coping strategies to decrease symptoms of anxiety and depression and other life stressors and challenges and assist clients in becoming the best version of themselves

Gloria Gochez

(she/her)

Gloria Gochez, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
I am a Licensed Clinical Social Worker based out of California. I have 14 years of experience in various settings and enjoy helping individuals in the beginning stages of their healing, specifically those dealing with stress, depression and anxiety as a result of life's challenges. I approach all clients and client situations with respect, compassion, sensitivity and in a non-judgmental and accepting manner. I am direct but still warm and empowering. I believe in moving at the client's pace as this is their journey and my responsibility is to provide support and guidance. Many of my clients have said that they feel heard and respected throughout the time they have worked with me. My goal for all clients is to empower them to be an active participant in their healing. I go at my client's pace but also am able to push when needed in order to effect change. I believe everyone's therapy journey is different and so I ensure to tailor treatment plans to the individual to best match their needs, strengths and abilities.

David Gonzalez

(he/him)

David Gonzalez, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
12 years of experience
Virtual
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 years I've had the privilege to work with children, adolescents and adults across various professional settings. My modalities of choice are Cognitive Behavioral Therapy and Solution-Focus Brief Therapy. Whether you are dealing with depression, anxiety or adjusting to new life stressors, together we will develop a great treatment plan and get you to your desired goals. We will work from a holistic perspective (mind, body and spirit) and address your individualized needs. With my clinical training and your insight, I am sure we will do great work! So congrats on making it this far and for having the courage to take the first steps in your mental health journey. Let’s get to work!

Pauline Padrul

(she/her)

Pauline Padrul, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
26 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker of twenty-six years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health with a focus on behavioral epidemiology. I've worked in medical social work, with a variety of patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.