(he/him)
New to Grow
I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.
Welcome to my Grow Therapy Page! I commend you for taking this significant step in your journey towards healing. Finding the right therapist is essential, and I'm here to ensure you feel supported every step of the way. In our sessions, I provide a professional, non-judgmental, and confidential environment designed to help you thrive. I work collaboratively with clients to achieve their personal goals, utilizing effective techniques such as grounding and mindfulness practices tailored to your needs. My expertise lies in helping individuals who have experienced trauma, including veterans and children. Trauma can take many forms, and I recognize its impact on mental health, including the development of Post-Traumatic Stress Disorder. Together, we will navigate this journey towards healing and growth with confidence.
With more than 16 years of service in the U.S. military and 8 years dedicated to child welfare, I bring a wealth of experience to the table. As a Licensed Clinical Social Worker holding a PhD in clinical social work with a specialization in psychodynamic studies, I delve deeply into each of your concerns. Together, we will explore and unpack your issues in a comprehensive and insightful manner, aiming for a better understanding and resolution.
My ideal clients encompass veterans facing the challenges of trauma, anxiety, and the emotional impact of transitioning from military life. I also work with children and young adults dealing with trauma, issues related to separation, personal identity struggles, and the challenges of balancing school or work responsibilities. Ultimately, individuals seek support to navigate their experiences and discover a healthier path forward.
Child Parent Psychotherapy
After serving as a Child Protective Services worker for six years in the county, I have investigated cases of abuse and neglect, intervened with parents, provided evidence to the court, and supported children by placing them with suitable caregivers. This experience has given me a profound understanding of the challenges faced by both children and parents. I am equipped to assist them in navigating the system and fostering the healthy development of children.
Narrative
As an African, storytelling is an integral part of our culture. Growing up, I developed a strong interest in storytelling, which allows me to respect my clients in a unique way. I focus on externalizing their issues, reframing the problems they face, and helping them discover new personal strengths to empower themselves.
Motivational Interviewing
In my meetings with clients, I frequently incorporate techniques from motivational interviewing, which are specifically designed to empower and inspire them toward making meaningful changes in their lives. I take the time to thoughtfully deconstruct any ambivalence they may have, creating a safe and understanding space where we can explore their feelings and motivations for change. This approach allows us to delve into their reasons for wanting to transform their behaviors or circumstances in a compassionate and supportive manner. By fostering an open dialogue, I help clients recognize their strengths and clarify their goals, ultimately guiding them on their journey toward personal growth.
Humanistic
My approach is centered around a holistic, client-led philosophy designed to empower individuals to discover and embrace their true potential. By fostering an environment of self-acceptance and heightened self-awareness, I aim to support clients in their personal growth journey. I prioritize active listening, offering empathy without judgment, and extending unconditional positive regard to each individual I work with. This nurturing space allows clients to express themselves freely and explore their thoughts and feelings, ultimately leading to transformative insights and self-discovery.