(he/him)
Often rebooked
Clients say this provider is
I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.
Welcome to my Grow Therapy Page! I commend you for taking this significant step in your journey towards healing. Finding the right therapist is essential, and I'm here to ensure you feel supported every step of the way. In our sessions, I provide a professional, non-judgmental, and confidential environment designed to help you thrive. I work collaboratively with clients to achieve their personal goals, utilizing effective techniques such as grounding and mindfulness practices tailored to your needs. My expertise lies in helping individuals who have experienced trauma, including veterans and children. Trauma can take many forms, and I recognize its impact on mental health, including the development of Post-Traumatic Stress Disorder. Together, we will navigate this journey towards healing and growth with confidence.
With more than 16 years of service in the U.S. military and 8 years dedicated to child welfare, I bring a wealth of experience to the table. As a Licensed Clinical Social Worker holding a PhD in clinical social work with a specialization in psychodynamic studies, I delve deeply into each of your concerns. Together, we will explore and unpack your issues in a comprehensive and insightful manner, aiming for a better understanding and resolution.
My ideal clients encompass veterans facing the challenges of trauma, anxiety, and the emotional impact of transitioning from military life. I also work with children and young adults dealing with trauma, issues related to separation, personal identity struggles, and the challenges of balancing school or work responsibilities. Ultimately, individuals seek support to navigate their experiences and discover a healthier path forward.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
After serving as a Child Protective Services worker for six years in the county, I have investigated cases of abuse and neglect, intervened with parents, provided evidence to the court, and supported children by placing them with suitable caregivers. This experience has given me a profound understanding of the challenges faced by both children and parents. I am equipped to assist them in navigating the system and fostering the healthy development of children.
As an African, storytelling is an integral part of our culture. Growing up, I developed a strong interest in storytelling, which allows me to respect my clients in a unique way. I focus on externalizing their issues, reframing the problems they face, and helping them discover new personal strengths to empower themselves.
In my meetings with clients, I frequently incorporate techniques from motivational interviewing, which are specifically designed to empower and inspire them toward making meaningful changes in their lives. I take the time to thoughtfully deconstruct any ambivalence they may have, creating a safe and understanding space where we can explore their feelings and motivations for change. This approach allows us to delve into their reasons for wanting to transform their behaviors or circumstances in a compassionate and supportive manner. By fostering an open dialogue, I help clients recognize their strengths and clarify their goals, ultimately guiding them on their journey toward personal growth.
My approach is centered around a holistic, client-led philosophy designed to empower individuals to discover and embrace their true potential. By fostering an environment of self-acceptance and heightened self-awareness, I aim to support clients in their personal growth journey. I prioritize active listening, offering empathy without judgment, and extending unconditional positive regard to each individual I work with. This nurturing space allows clients to express themselves freely and explore their thoughts and feelings, ultimately leading to transformative insights and self-discovery.
6 ratings with written reviews
September 9, 2026
If you want authenticity, if you want a good listener and someone to give you value in their teachings through wisdom and ex
August 30, 2026
I was drawn to what he wrote about his experience, education and approach to helping walk side by side with the people he helps. I like the way he describes things in a natural storytelling manner because it is a perfect way for me to better understand what we are discussing and his suggestions or feedback. I have trust and hope in doing the work with his support.
July 31, 2026
I feel like we have a connection and he understands most of my issues because I don't even understand all of my issues which is why I am doing this.