Hello!!! I’m Nadia, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and support.
My background consist of working with teens, young adults, adults, and older adults experiencing different levels of mental health concerns such as anxiety, depression, mood disorders, substance dependency and trauma. I’ve worked in outpatient settings such as treatment centers with individuals experiencing drug and alcohol dependency, the homeless population and now currently working with veterans. I focus on building strong rapport while also helping clients develop practical coping strategies.
My style is deeply collaborative and person-centered—you are the expert on your own life. I draw from an eclectic, evidence-based toolkit (including EMDR, CBT, solution-focused, Gottman, and Attachment Theory) to help us understand the unique intersection of your lived experiences. With my background in Sociology and Women’s/Gender Studies, I also pay close attention to how your broader environment and lived experiences shape your journey.
Hi! My name is Caitlin and I am looking forward to meeting you. I believe clients are the experts of their own lives, and take a very client-centered approach to my work, focusing on empowerment and self-determination at all times. I believe there are as many ways to heal as there are individuals, and enjoy helping each client find their path towards fulfillment in their unique life.
My experience has primarily been in schools and working with gender expansive individuals and families. I have also worked in early childhood programs and have a lot of experience supporting families with children from hard places or who have experienced trauma. I believe all people and families have the potential to thrive, and enjoy finding the right supports to help clients reach their goals.
As a neurodivergent, queer, adoptive parent myself, I have lived experience in all of these areas and bring this experience and understanding into the therapy space with me. I show up to every session as my authentic self and hope that that creates space for clients to do the same.
I am an adoptive parent myself, so I have lived experience in this area as well.
Hi, I'm Shoshana, a licensed therapist who is passionate about helping adults, couples, children, adolescents, parents, and families navigate life's challenges with greater confidence and connection. Using a warm, collaborative, and individualized approach, I help clients gain insight into patterns that may be keeping them stuck while building the skills and resilience needed for meaningful growth. My goal is to create a safe and supportive environment where clients feel empowered to make positive changes in their lives and relationships.
Hi, I’m Andrea, a Licensed Marriage and Family Therapist originally from Costa Rica. I specialize in working with young children and their caregivers, helping families navigate emotional, behavioral, and relationship challenges with greater confidence, connection, and understanding.
Many of the families I work with are feeling overwhelmed by frequent meltdowns, anxiety, behavioral concerns, school difficulties, or the lasting effects of stressful and traumatic experiences. My approach is rooted in the belief that children thrive when they feel safe, understood, and connected to the important adults in their lives. Rather than focusing only on a child’s symptoms or behaviors, I work collaboratively with parents and caregivers to strengthen relationships, build emotional regulation skills, and create lasting change within the family system.
With specialized training in trauma, attachment, play therapy, and PC-CARE, I provide an integrative and family-centered approach that supports both children and their caregivers. I am known for being warm, engaged, and deeply invested in the families I work with. I strive to create a supportive space where parents feel empowered and children feel seen, valued, and understood.
As a bilingual therapist and someone who understands the experience of navigating different cultures, I bring cultural sensitivity and curiosity into my work. My goal is to help families move beyond survival mode and build stronger, healthier, and more connected relationships.
Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.
I am a licensed clinical social worker who supports individuals and families navigating family-of-origin dynamics, cultural expectations, and life transitions. I work with people experiencing conflict between traditional values and new cultural identities. I focus on understanding each person within their family, community, and lived experience, integrating strengths, language, and beliefs to support healing and growth in a holistic way.
Hello, I'm Audie. I am passionate about providing compassionate, affirming, and individualized care to people from all walks of life. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults, people of color, and members of the LGBTQIA+ community. My clinical experience includes providing individual, group, family, and couples therapy, allowing me to support clients through a wide range of life experiences and relationship dynamics. I take an integrative, evidence-based approach to treatment, tailoring therapy to each client's unique needs and goals.
I’m glad you’re here. I believe therapy begins with feeling heard, understood, and supported. My goal is to create a welcoming, judgment-free space where we can work together to navigate life’s challenges, build on your strengths, and create meaningful, lasting change. Every person’s journey is unique, so I tailor therapy to your individual needs and goals. Whether you’re facing a difficult season or seeking personal growth, I’ll meet you where you are and help you move forward with confidence, clarity, and hope.
Offers in-person in Riverside, CA - Accepting clients in CAAvailable
Hello, my name is Sonia Gomez, and I am a Licensed Marriage, Family, and Child Therapist. I believe that everyone deserves a safe, compassionate space where they can feel heard, understood, and supported. Taking the first step toward therapy can feel overwhelming, and I want you to know that you don't have to face life's challenges alone.
My goal is to create a welcoming, nonjudgmental environment where we can work together to help you better understand yourself, navigate difficult emotions, strengthen relationships, and create meaningful, lasting change. Whether you're experiencing anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, I am here to walk alongside you at your own pace.
I am fluent in both English and Spanish and am honored to provide therapy in the language that feels most comfortable for you. It is a privilege to be part of each client's journey, and I look forward to helping you build hope, resilience, and the confidence to move toward the life you want.
I am a Licensed Clinical Social Worker (LCSW/LICSW) in California and Massachusetts. I support individuals impacted by trauma, anxiety, and depression, helping them feel more grounded, understood, and empowered in their everyday lives. I work with adults navigating trauma, anxiety, or depression. My focus is to help you develop insight into your experiences and emotions while providing practical tools for lasting change.
I believe healing begins in a space where you feel safe, understood, and accepted without judgment. My approach is deeply trauma-informed, recognizing that many of the ways we cope today developed as adaptive responses to difficult experiences. Whether you're navigating the effects of trauma, anxiety, eating disorders, relationship challenges, or life transitions, I strive to create a therapeutic relationship where you feel genuinely seen and supported. I use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT), I tailor treatment to your unique experiences, strengths, and goals. I help people get in their bodies and use somatic work as well. I have worked for 20 yrs with eating disorders and body image. I believe healing is not about becoming someone different—it's about reconnecting with your authentic self, cultivating self-compassion, and building a life that feels grounded, meaningful, and aligned with your values. My role is to walk alongside you, honoring your pace while helping you develop the insight, skills, and confidence to create lasting change.
Offers in-person in San Diego, CA - Accepting clients in CAAvailable
Hi, I’m Jade Rogers, a Licensed Marriage and Family Therapist providing individual and couples therapy to adolescents and adults. I work with clients experiencing anxiety, depression, trauma-related symptoms, grief and loss, personality disorders, addiction, infertility, relationship distress, and major life transitions.
My approach is integrative, trauma-informed, and grounded in evidence-based practices, including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, attachment-based treatment, Narrative Therapy, and Trauma-Focused CBT. I tailor treatment to each client’s needs rather than using a one-size-fits-all approach.
In therapy, I help clients better understand the connection between their thoughts, emotions, behaviors, relationships, and past experiences. We may focus on strengthening emotional regulation, increasing distress tolerance, improving communication, establishing healthier boundaries, processing trauma, reducing avoidance, and developing more effective coping strategies.
My therapeutic style is warm, direct, collaborative, and clinically focused. I believe clients benefit from feeling both supported and appropriately challenged. Therapy with me is not only about gaining insight—it is also about applying practical tools, identifying patterns that are no longer working, and creating meaningful, sustainable change.
My goal is to provide a space where clients feel understood, respected, and empowered while working toward greater emotional stability, healthier relationships, improved self-awareness, and a stronger sense of control over their lives.
I attended Arizona State University and received my undergraduate degree in Psychology. After working in research, I went on to obtain my Master of Social Work from the University of Southern California with a concentration in Mental Health. I have also completed my 200-hour level certification from the Long Beach School of Yoga and I am registered with Yoga Alliance.
I work with clients ages Birth-65+. I have experience in helping individuals with a range of life challenges and diagnosis, with Anxiety and Depression being the most common. Most of my experience has been working with children, adolescents, and families.
Hi there! I’m a licensed therapist based in California, offering virtual sessions to help you navigate challenges like depression, anxiety, trauma, and life transitions. My journey into mental health was shaped by my own experiences growing up. As a child, I struggled with learning and often saw the world in black-and-white terms. Working with a school counselor taught me to organize my thoughts, and in doing so, I became curious about my own distorted thinking. By reframing those thoughts, I noticed that life felt more manageable. That experience sparked my passion for helping others find clarity in their own lives.
As I grew older, I realized that rigid thinking wasn’t sustainable. Instead, I learned to embrace balance, define my values, and create a life that aligned with what truly mattered to me. Now, I love working with curious, engaged clients who are ready to explore and improve their lives.
With a background in schools and community mental health, I create a compassionate, judgment-free space where we can work through your challenges together. You might even get a quick visit from my two golden doodles, Cuppy and Cookie, who love popping by during sessions!
Outside of work, I enjoy savoring loose-leaf tea, listening to financial podcasts (because finances and mental health often go hand in hand), and spending quality time with my nieces and nephews.
Hi! I am a Licensed Marriage and Family Therapist based out of Northern California. I began working in mental health in 2012 and have a deep passion for the work that I do. I graduated with my Master's in Family Therapy from the University of Phoenix in 2019 and have been practicing as a therapist ever since. My career began in community based mental health, where I passionately served impoverished families, those navigating addiction, and crisis management. I value taking time to build strong relationships with the clients I serve and moving towards therapy full time has allowed me the space to cultivate long lasting relationships with clients.
My name is Jennifer O’Grady and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in anxiety, stress, autism, and intellectual and learning disabilities, using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy to help my clients make progress and start feeling better.
My name is Melissa Erb, PsyD Candidate, LCSW. I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and a current Clinical Psychology doctoral candidate specializing in neuropsychology. I provide therapy to clients statewide through telehealth, working with adults and adolescents who are managing anxiety, depression, and life transitions. Using Psychodynamic and Mindfulness Therapy helps me meet clients where they are, creating an approach that allows them to begin at a comfortable pace. My approach is not one-size-fits-all; we'll work together to navigate a path for your progress. I most frequently use Mindfulness Therapy, which focuses on learning how to be more aware of thoughts, feelings, emotions, and surroundings, and to reduce automatic responses. I meet clients where they are at and honor you as the expert of your story.
I work with clients who struggle with anxiety, depression, relationship stress, identity issues, low self-esteem, perfectionism, or difficulty managing overwhelming emotions. Many have spent a long time adapting, performing, or taking care of others, while feeling unsure how to care for themselves in a deep and lasting way. They need a therapist who can offer both warmth and structure: someone who helps them feel emotionally safe while also giving them practical tools. and meaningful insight.
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.
My name is Deenne Houston. I have been a License Clinical Social Worker for over 14years, in Los Angeles, California.
I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.
My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support.
I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.
My goal is to assist in the process of establishing coping skills to help individuals achieve, their therapeutic goals, overall fulfillment and wellness.
I am a licensed psychotherapist in California providing a grounded, practical, and deeply collaborative approach to healing. My practice is built on common sense, honest dialogue, reflective listening, and mindfulness-based cognitive therapy.
To support your journey toward deeper self-understanding, I often incorporate:
• Present-moment awareness & breathwork to ground the nervous system.
• Journaling & dream exploration to uncover subconscious patterns.
• Narrative reflection to explore the gratitude, regret, and choices that shape your story.
Together, we will discover new options and move forward with courage and compassion. My goal is for you to leave therapy with practical tools, greater self-awareness, and a foundation of personal responsibility that fosters your long-term independence.
( NOTE: I have a no show, late show and late cancel policy (see "Practice Details") which includes all clients including those who have insurers who do not cover Grow Therapy for those instances. In the case of a LATE show client will be responsible for pro-rated amount not covered by their insurer. 36hr advance notice is required to cancel or reschedule.)
Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it be anxiety, depression, grief, or other circumstances that disrupt your life, I like to foster a safe and understanding environment to elicit positive change. We'll collaborate to identify measurable and attainable goals in an individualized treatment plan that is tailored to you.
Through holistic treatment, you will achieve a more balanced, peaceful life while gaining an understanding of yourself as an individual. We will identify, develop and implement healthier ways of coping that will establish healthy habits that lead to lasting change.
I am a Licensed Clinical Social Worker, and through my learned and personal experiences, I have observed utilizing a holistic approach, that combines several modalities, can be most beneficial in achieving a balanced and meaningful existence.
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal.
Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom.
In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
Hello,
My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confidence issues, and challenges around gender and sexuality.
I use a very humanistic approach in my practice, and I am human with you in the room. You do not need to feel talked down to or be told what to do in therapy. You and I can work together instead, as I may be the expert in psychology, but you are the expert of your own life. You will be encouraged to use your own strengths to push through the hurdles and you can expect warmth from me throughout this process.
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics.
I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas.
Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward.
My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience.
I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace.
I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction.
I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again.
Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.
Hello,
I remember a joke from sometime ago that goes something like this:
"Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'"
Is it that way for you sometime? Finding that you are not really being heard and understood?
I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives.
If that sounds like your experience, we can talk about it together.
Hi, I’m Kristine Asatryan, LCSW.
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to help you reconnect with your inner strength, find balance, and create a more peaceful, fulfilling life.
My philosophy is simple: yesterday is gone, today is what matters, and tomorrow is out of our control. I help my clients focus on the present moment, build self-awareness, and make meaningful changes that lead to lasting growth.
I strive to provide a warm, compassionate space where you feel safe to explore your emotions and challenges without judgment. Whether you’re navigating anxiety, relationship stress, trauma, or simply feeling lost, therapy can be a powerful path toward healing and clarity.
As a mother, wife, daughter, sister, and friend, I understand the importance of human connection and the many roles we juggle in life. My approach blends empathy, mindfulness, and cultural sensitivity with practical tools for emotional wellness.
My work is guided by the values of respect, kindness, love, family, service, and integrity — the same principles that shape who I am both personally and professionally.
If you’re ready to rediscover your confidence, calm, and purpose, I’d be honored to walk alongside you.
Please note: Sessions are scheduled on the hour (e.g., 3:00 PM), not on the half-hour (e.g., 3:30 PM). Thank you for your understanding as we improve our scheduling system.
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, PhD, LPCC, BC-DMT, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients. In my sessions, I would like to hear from you. Think of me as an observer in your art gallery, not as a critic, but as someone who appreciates your vision and the story you tell. You are the artist, and as such, you will explain to me your pieces, your vision, and your creations. I will take these all in and reflect back to you your work, and if appropriate, draw parallels from your earlier creations.
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate about working with individuals from diverse cultural backgrounds and providing culturally responsive, inclusive care.
I support clients navigating depression, anxiety, social anxiety, imposter syndrome, stress, grief, self-esteem concerns, and academic or career-related challenges. I strive to create a safe, collaborative, and nonjudgmental space where you can explore your experiences, gain insight, and develop meaningful coping strategies.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. My clinical approach is person-centered and integrative, drawing from Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music Therapy, and mindfulness-based practices. I tailor each session to your unique needs, strengths, and goals, supporting healing, growth, and long-term resilience.
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through it all. I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time.
I have over 12 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress.
You deserve support that actually feels supportive. Therapy isn’t just talking — it’s being understood, validated, and strengthened. I’m here to walk beside you with warmth and a holistic lens as you navigate anxiety, depression, trauma, life changes, and self‑esteem challenges. My goal is to offer a space where you can breathe, grow, and feel more like yourself again. Whenever you’re ready to take the next step, I’m here.
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach to healing is grounded in both evidence-based practice and mindful awareness. I honor the connection between mind, body, and spirit as we work together to release emotional pain, strengthen inner resilience, and cultivate balance and purpose.
I support adults who are navigating anxiety, trauma, life transitions, relationship patterns, or periods of spiritual awakening and transformation. Many of my clients are sensitive, self-aware individuals who sense that true healing goes beyond talk therapy — it involves coming home to oneself.
In our sessions, I offer a grounded, safe space where you can explore your story, develop new tools for growth, and cultivate self-compassion. Healing is not about fixing what’s broken — it’s about remembering your wholeness. Together, we’ll work to help you feel more empowered, present, and connected to the life you want to create.
I'm a Licensed Clinical Social Worker with 20 years of experience. I currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health. I work from a trauma-informed and multi-theoretical perspective and value providing LGBTQIA+ affirming care. I support clients going through life transitions, people impacted by medical conditions, and healthcare workers. I provide psychotherapy as well as therapeutic yoga.
VirtualOffers in-person in Redwood City, CA - Accepting clients in CAAvailable
You are more than what happened to you. Your thoughts, emotions, and past experiences do not define your worth or your future. Healing is possible—and you deserve a life that feels safe, grounded, and truly your own.
I am a California Licensed Marriage and Family Therapist (LMFT) serving individuals across California. I specialize in working with individuals impacted by trauma, with a focus on childhood abuse survivors, sexual assault survivors, and culturally specific trauma. My approach is compassionate, collaborative, and paced to help you reconnect with yourself, build emotional clarity, and move forward with greater confidence and stability.
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center.
My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues.
Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!
Starting therapy can feel overwhelming, especially if you’ve been carrying anxiety, trauma, or stress on your own for a long time. You may feel stuck in patterns that no longer serve you, unsure how to move forward, or simply exhausted from trying to hold everything together. You don’t have to navigate this alone.
I work with adults and teens who are struggling with anxiety, trauma, life transitions, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in evidence-based care. Together, we’ll explore what’s been shaping your thoughts, emotions, and reactions, while building practical tools to help you feel more regulated, confident, and empowered in daily life.
I believe healing is hidden in the stories we share. I'm Anthony Garcia, LMFT, a trauma-focused therapist trained in EMDR who helps adults navigate anxiety, trauma, grief, and life's most challenging transitions. By helping clients explore the experiences that shaped them and uncover the patterns that keep them feeling stuck, I help them find relief from emotional distress and begin writing a new chapter grounded in resilience, meaning, and hope.
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life.
I am licensed in California and Nevada. I DO NOT PROVIDE COUPLES THERAPY WORK ON GROW PLATFORM.
Website: www.healingheartsmentalhealth.com
Instagram: Ilovetherapy661
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges.
I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive.
My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all.
My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse.
Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies.
I am compassionate and empathetic.
I am fluent in both English and Spanish.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!
If you're dealing with depression or anxiety, or situations in your life that you're not happy with, first of all, you're not alone. Lots of people are dealing with hard times now, and it's affecting how lots of us feel, work, and engage with our relationships.
But you should know that most problems can be dealt with effectively -- sometimes all we need is a little help.
I'm good at providing that kind of help.
I usually work with clients on core issues, foundations of well-being, like self esteem, codependency, self assertion, and also, how do they do with relationships? What's going on with work? Are there family issues? Is there solid self esteem there?
Most of my clients come in feeling very uncertain about what their next steps are, and most often, they tell me that feelings of sadness, or worry, are definitely in their way.
I've been helping people heal and grow for over 20 years, and what I hear back from clients is that I'm honest, smart, kind, and that I don't waste their time. The work we do together is not just about soothing and comforting, but also, and more directly about problem solving: if you're unhappy, what do you need in order for that to change? And what are all your needs, anyway? Are you even sure of how you need your life to be?
I'd like to help you find the answers to those questions.
And if you're in a relationship, getting over one, or hoping to find a new one, I do a lot of work with people who are dealing with that, too.
I hope I can help you feel better, and get your needs met in life. Because there's nothing that matters more.
Gracias por estar aquí, thanks for being here! La terapia puede ofrecerte un espacio seguro para hablar sobre lo que está sucediendo en tu vida y explorar estrategias que te apoyan. It’s understandable to need support when you’re feeling challenged by stress, anxiety, low mood, or difficulties within relationships. Therapy can offer a supportive space to develop strategies that support your well-being.