Lucila Bravo, LMFT - Therapist at Grow Therapy

Lucila Bravo

Lucila Bravo

(she/her)

LMFT
13 years of experience
Virtual

Hello, I am Lucila Bravo, a licensed Marriage and Family Therapist (LMFT) in California with 12 years of experience. I use a humanistic, intersectional approach to help men, women, and children achieve a fulfilling life. My therapeutic sessions are compassionate, light-hearted, and genuine, and I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I have worked with various populations, including children, foster care systems, corrections, and addictions. I create an open and safe environment for my clients to share their thoughts and feelings without fear of judgment. Taking the first step to sign up for therapy can take courage, and it's a beautiful first step.

What can clients expect to take away from sessions with you?

In our first session, we'll get to know each other. We'll chat about your background, the challenges you're facing, and what you hope to get out of therapy. Together, we'll set some goals to guide our journey moving forward.

Explain to clients what areas you feel are your biggest strengths.

The values that guide my work and life include a commitment to my clients' needs and well-being, integrity as the foundation of my ethics, deep listening and understanding of the various aspects of clients' lives that impact their situations, genuine care for my clients, a strengths-based approach to help them restore and cultivate life habits, and a focus on celebrating their growth and accomplishments as a way to build resilience. My authenticity and realness are the most vital parts of my approach.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve clients who are eager to improve but lack the tools to achieve their life goals. These individuals often feel stuck, overwhelmed, and anxious. I work particularly well with clients who have a history of trauma, helping them navigate the challenges that hold them back and empowering them to move forward.

About Lucila Bravo

Identifies as

Specializes in

AddictionAnger ManagementAnxietyDepressionChild or AdolescentCrisis InterventionSelf Esteem

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

Working in crisis intervention has allowed me to effectively implement Solution-Focused Brief Treatment. I concentrate on helping clients identify and amplify their existing strengths and resources to overcome challenges. My approach centers on guiding clients to set and achieve realistic goals. I emphasize building on the client's progress and encourage them to continue using effective strategies to maintain and enhance their well-being