Licensed to practice in California and accepts 28 insurances. Specializes in Chronic Illness, Trauma and PTSD, Women's Issues and 4 more.
(she/her)
Often rebooked
Clients say this provider is
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.
In our first session together, we will start with brief introductions and then I would love to hear all about you and what you are facing currently. We will build your goals and a plan together. We will schedule your next upcoming appointments and I will do my best to accommodate your schedule.
Some areas of special experience I have are trauma-focused, codependency, caretakers, and first responder work. I have a special place in my heart for our medical professionals and caretakers. Givers often give too much of themselves and can experience emotional fatigue. This is where I come in.
I love working with professionals who are working towards their career goals. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about aspects of their careers, life, or previous history. Medical Workers, First Responders, Women, Elder Adults, Trauma, LGBTQIA+
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
My approach to therapy is trauma-informed. My perspective is heavily focused on a humanistic approach and compassion. I tailor my training in Cognitive Behavioral Therapy and Compassion-Based therapy to best meet the needs of my clients.
13 ratings with written reviews
August 25, 2026
ashton truly comes from a nonjudgmental, compassionate and wise place. i feel so lucky to have found her and to have her in my corner as i navigate my chronic illness.
August 19, 2026
Ashton was a great fit for me!! I really like her
July 14, 2026
I am new to Grow therapy. I browsed and read the reviews for the different therapist. Ashton stood out! I had my first session & I instantly felt how easy it is to talk to her & her approach is very warm ,welcoming & transparent!