Therapists in Connecticut

Find the best therapist in Connecticut for your needs on Grow Therapy. With 4 verified therapists in Connecticut, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Connecticut therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Connecticut’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/3/2025

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New to Grow

Specialties

Addiction
LGBTQ
Women's Issues
+8
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. I work with adults who are seeking growth, clarity, and confidence whether they are moving through grief, adjusting to motherhood, exploring identity, or developing as leaders. My approach blends evidence-based methods with mindfulness and mind-body practices to create a safe, supportive space where clients feel seen and empowered. Together, we uncover strengths, shift unhelpful patterns, and build resilience so that clients can move forward with greater balance, self-acceptance, and purpose.
VirtualAvailable

Specialties

ADHD
LGBTQ
Self Esteem
+10
Hello and welcome! I’m Evan. As a trans therapist, I am passionate about working with the LGBTQIA+ community. I believe that healing doesn’t always have to feel heavy — it can happen through laughter, connection, and honest conversations. I deeply value building strong, genuine relationships with my clients and bring a down-to-earth, positive energy to every session. And when it does get heavy, I’m here to offer safety, compassion, and support.
VirtualAvailable
Direct
Humorous

Specialties

Anxiety
Depression
LGBTQ
+7
Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity. With a background in both art therapy and counseling, I bring a creative and compassionate approach to therapy that recognizes healing is not one-size-fits-all. I’ve had the privilege of working with youth and adults with intellectual and developmental disabilities, individuals navigating addiction and recovery, people healing from trauma, and those exploring identity, culture, and belonging within BIPOC and LGBTQ+ communities. These experiences have shaped my commitment to providing therapy that is inclusive, trauma-informed, and culturally sensitive. Whether we use talk therapy, creative expression, or mindfulness-based tools, my goal is to create a safe and affirming space where you can be your full self. I believe therapy should be collaborative, nonjudgmental, and rooted in your strengths, including the ones you may not have discovered yet. I would be honored to support you as we explore what healing looks like for you.
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+7
Dr. Tracy LaChapelle (Dr. T) is dedicated to helping adults navigate life’s challenges with confidence and compassion. She brings extensive experience in evidence-based, trauma-informed care to support clients working through trauma, depression, anxiety, loneliness, ADHD/Neurodiversity, disabilities, self-esteem challenges, social anxiety, autism, social-skills development, and major life transitions. Dr. T is also deeply committed to providing Transgender and Gender-Affirming Care, offering a safe, inclusive, and non-judgmental space for members of the LGBTQ+ community and their families. She strives to create an environment where clients can explore their identities, build resilience, and experience genuine self-acceptance. Grounded in her belief that therapy is a journey of discovery rather than change, Dr. T says: “Engaging in therapy is not about changing a person; it’s about finding the person—their strengths—and supporting them in becoming their truest selves.” Compassionate, collaborative, and strengths-focused, Dr. T partners with clients to help them heal, grow, and thrive.
VirtualAvailable
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.