Have you been considering therapy? What’s stopping you from engaging in therapy? One of my goals is to destigmatize and normalize therapy, particularly in marginalized communities and expand access to therapy. As a therapist, I hope to provide a safe, supportive, comfortable, judgment-free environment that allows one to feel comfortable enough to open up and share their story and experiences. My focus areas are individuals coping with life stressors, depression, anxiety, family relationships and other diagnoses and stressors that are impacting your daily functioning. It would be a pleasure to walk on this journey of healing and empowerment with you.
In our first session together, here's what you can expect
Therapy can still be taboo for some, so one of my goals is to normalize therapy. During our first session, we will be exploring symptoms and stressors that you are currently experiencing and explore your goals for therapy. It would be my pleasure to take this journey of healing with you.
The treatment methods and tools I utilize
I utilize various techniques and therapies depending on the client's needs, such as Cognitive Behavioral Therapy (CBT), Behavior Modification, Motivational Interviewing, Strength Based, etc.
The biggest strengths that I bring into our sessions
I have worked with a variety of clients in many different settings ranging from the age of 5-90. The areas that I feel are my biggest strengths are people of color and/or women of color coping with depression, anxiety, trauma, grief, life stressors, family stressors, etc.
11 ratings with written reviews
November 9, 2025
I loved working with Janell Abraham! She has made the process so welcoming, and I feel that my Mental Health Journey is in "Great Hands!"
November 4, 2025
i love how she listens and understands me and gives me the best advice to go about my life situations and she helps me emotionally
November 1, 2025
My first session with Janell was everything I needed it to be, some weights lifted off my shoulder, someone with a good ear to listen and asks the right questions to begin to uncover some truths and insights.