Feeling overwhelmed, stuck, or lost can be a real challenge, but you don’t have to navigate it solo. As a Licensed Clinical Social Worker, with 30 years in the mental health field I’m here to help you tackle anxiety, depression, and trauma—kind of like having a seasoned co-pilot for life’s turbulence. We’ll explore what’s holding you back, set some realistic goals, and develop strategies to help you feel more balanced and fulfilled. My approach combines empathy with practical tools, aiming to turn those “ugh” moments into “I’ve got this” ones. Ready to get started? reach out when you’re ready to find your way forward!

What can clients expect to take away from sessions with you?

I’m here to help guide you through the ups and downs you may be experiencing. By empowering you with a blend of compassion and evidence-based techniques tailored to fit your unique needs you will begin to see a better way to resolve those moments that once seemed impossible and help you steer towards a more balanced and fulfilling life.

Explain to clients what areas you feel are your biggest strengths.

"I believe my greatest strengths as a provider are my empathy and compassion, which allow me to deeply connect with my clients and provide a safe, non-judgmental space for them to work through their challenges. With 30 years of experience in the mental health field, I bring a broad understanding of various issues and a practical approach to guiding clients toward positive change. My use of Cognitive Behavioral Therapy (CBT) helps clients reshape their thought patterns and improve emotional well-being. I'm also flexible in my approach, whether meeting clients virtually or in person, and I believe that incorporating humor into sessions can help create a more comfortable, open environment for growth."

About Kevin Shea

Appointments