Self-help

Crisis Hotlines and Resources

Are you or someone you know experiencing a mental health crisis? This comprehensive list provides you with a list of helpful resources to utilize in times of distress. As always, if you are experiencing an emergency, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.

Author Generic Image By Grow Therapy
Happy hotline worker smiles.

Updated on May 23, 2024

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If you or someone you know is experiencing an emergency or crisis, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.

Other Resources

Frequently Asked Questions

This article is not meant to be a replacement for medical advice. We recommend speaking with a therapist for personalized information about your mental health. If you don’t currently have a therapist, we can connect you with one who can offer support and address any questions or concerns. If you or your child is experiencing a medical emergency, is considering harming themselves or others, or is otherwise in imminent danger, you should dial 9-1-1 and/or go to the nearest emergency room.

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