Happy hotline worker smiles.

Crisis hotlines and resources

Are you or someone you know experiencing a mental health crisis? This comprehensive list provides you with a list of helpful resources to utilize in times of distress. As always, if you are experiencing an emergency, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.

Updated: June 24, 2026

Written by: Grow Therapy

Grow Therapy logo

About Grow Therapy

Grow Therapy is an online therapy platform that meets you where you are. With thousands of providers, therapy and medication support, and insurance-covered care, starting therapy is faster, easier, and more affordable.

Interested in reading more? Explore more related articles.

View all articles
  • Woman comforting another woman.

    ScreenerSelf-help

    Is this ADHD?

  • Woman comforting another woman.

    ScreenerSelf-help

    Is this Anxiety?

  • A woman with curly hair stands by the sea and looks at the camera

    ScreenerSelf-help

    Is this Depression?

  • Photo of slippers in the doorway of a vacation home

    ArticleSelf-help

    Nearly half of American workers have canceled or cut vacations short because of work

  • A man kisses his wife on the forehead as she grieves a loss.

    ArticleSelf-help

    The grief in America report: Why 67% of grievers go it alone

  • A woman in an orange T-shirt sits at a desk with her hands pressed to her head, looking at a laptop.

    ScreenerSelf-help

    Do I need therapy?