If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young to older adults. I can help make an impact serving this population by providing psycho-education, using evidenced based interventions, teaching safe and healthy coping skills, and assigning light homework for those who are interested. My goal is to always adjust and meet what my client's current needs are as things can change and arise throughout treatment.

I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonjudgmental, safe and confidential space. It has been a privilege to work with adults, families, and children. I look forward to joining you in discovering all that life has to offer.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

I raise up Spirit-led men and women and help them find their identity as sons and daughters by facilitating a space to encounter God's presence and discern His voice so they may receive the freedom promised in Jesus. My practice is birthed out of lifelong conviction to see God heal the brokenhearted and my own personal testimony of healing and deliverance.

I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

Hello, I am a Licensed Marriage and Family Therapist offering talk therapy to adult individuals. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, depression, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. Through Grow Therapy I only provide individual outpatient therapy services to adults. Any additional/added services such as treatment to a minor (age 17 or younger), documentation requests (such as a letter of enrollment), court requests, special accommodations, mental health or other assessments are separate services that will require a separate fee and are not supported nor offered at this time.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities. My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose. Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stuff. I blend evidence-based tools with deep empathy. I will ask questions that will encourage you to explore and process feelings, while also helping you to reframe and rewrite the stories that no longer serve you.

I am a Licensed Clinical Social Worker passionate about helping people feel more grounded, confident, and supported. I have extensive experience working with adults and older adults from various backgrounds facing emotional issues and complicated medical conditions. I specialize in supporting individuals managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, and collaboration-creating a safe space where clients feel heard, understood, and empowered.

Hi, I’m a former college educator that pursued a Masters Degree in Clinical Psychology to be able to work with people in a more personal and direct way. In addition to clinical work, I taught college English, received a MA in Cultural Studies and pursued a PhD in English and New Media. I feel that this gives my clinical work a good cultural foundation. I understand people as coming from complex family, relational, economic and cultural backgrounds. I’m also aware of how media, images and messaging can affect our daily lives and experiences.

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

Over the past 15 years, I have been steeped in Somatic modalities aimed at healing the mind-body connection. Beginning with an interest in meditation, I followed the thread through studies in yoga therapy, yoga nidra, shamanic practices/nature ritual, trauma-release exercises, grief process co-facilitation, to completing my Masters in Somatic Psychology from California Institute of Integral Studies. I am trained in EMDR and the Attachment Based Family Therapy model (ABFT), and have worked with hundreds of clients struggling with a wide range of challenges including complex trauma, anxiety, depression, dissociation, and relationship/family conflict. I love connecting with people and listening through to their longing for healing. I have a knack for holding multiple perspectives within complex relationships, and collaborating to resolve blockages that impede connection with oneself and the world.

I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.

I believe that even in the middle of a crisis, there is a real opportunity for growth. My path began in the theater and the study of Method Acting. This discipline focuses on how internal experience drives outward behavior. I apply this "inside-out" perspective to help you align your internal reality with your external actions. My way of working has evolved over time. I attended top universities and training programs. I was mentored by experts in the origins of trauma, addictions, and relationship difficulties. This foundation allowed me to build a successful group practice in Orange County. During that time, I taught at UC Irvine, chaired the Professional Practice Committee of the Orange County Psychological Association, and sat on its Board of Directors. In the midst of this success, I experienced a personal crisis and divorce. This led me on my own journey of growth. I began an extensive study of Buddhism and meditation which now guides how I live. I spent seven years living in Asia, where I studied with monks and cared for villagers. What I offer now is an integration of strong academic training and Eastern teachings. My decision to become a psychologist grew from a desire to relieve suffering and transform challenges into opportunities for growth. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence and social connection. I work to bridge the gap between where you are now and where you want to be

Hello! I am a Licensed Clinical Social Worker who specializes in grief/loss, difficulty adjusting, anxiety and depression. I utilize an eclectic approach when working with clients, but primarily drawing from my work with CBT (cognitive behavioral therapy), as well as the DBT skills (dialectical behavioral therapy) mindfulness skills I have acquired in my experience. I have had an extensive background in healthcare as a community hospital social worker, as well as experience with hospice patients and their families.

My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.

Hello, I am Michele. Thank you for researching who I am and what I do. I am a very down to earth, caring, warm person, who wants to help others to have their best life possible. Everyone has times when they feel they are carrying much on their shoulders, and I see anyone who has a major life change, to someone that just feels they may need to talk. My therapy is open and calming, and I will listen to anyone that wants to better their life and their relationships with others.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder of a practice dedicated to the next generation of high-achievers. With over seven years of experience in major healthcare systems, I specialize in supporting youth, teens, and BIPOC college students as they navigate the heavy weight of expectation and major life transitions. My approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. I believe therapy should be a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, my goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. I am currently licensed to see clients in Georgia and 22+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave.

I am Laquanda Autrey, M.A. in Counseling Psychology, a Licensed Marriage and Family Therapist (LMFT) and trauma-informed practitioner dedicated to supporting individuals, families, and couples on their healing journey. I have experience working with children, adolescents, and adults navigating trauma, anxiety, depression, life transitions, relational challenges, grief, and stress. My approach is integrative and client-centered, combining evidence-based practices like CBT, psychodynamic, mindfulness, and somatic techniques with holistic modalities such as Reiki and hypnotherapy. I support healing of the whole person, mind, body, and spirit. Guided by my faith in God, I create a safe, compassionate space where clients feel seen and supported. I’m known for being warm and empathetic, while also encouraging accountability and meaningful change. My passion is helping clients heal from trauma, rebuild self-worth, and create healthier, more connected lives.

I’m a clinician committed to helping individuals and families learn how to achieve identified goals from a person centered approach, working collaboratively with the client to ensure they feel supported while working on reducing the negative symptoms and behaviors that may be standing in their way of success. My work focuses on targeting ineffective behaviors, habits, and beliefs, while utilizing strength based interventions to assist clients with identifying their greatest potential and normalizing the feelings of isolation and loneliness that may be holding them back. I believe in taking a collaborative approach to helping clients reach their goals in a safe environment build on trust and confidentiality.

Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to supporting individuals of all ages who struggle to fit in, feel isolated, and have issues either at school, work, and/or at home. Most of my clients are neurodiverse, including Autistic individuals, ADHDers, AuDHDers, and trauma survivors, as well as their parents and caregivers. I also work with giftedness, social anxiety, developmental delay, and those with learning differences.

Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another person learn to navigate their own struggles is a blessing in itself. "Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime". I would love to work with you to navigate whatever it is you are going through! ​ I have been providing therapy services since 2015, and have worked with all ages. I am currently providing online therapy services young adults (aged 18 and up) who are currently struggling with anxiety, depression, trauma, relationship issues, grief and loss, work stress, life stressors and life transitions. Therapy sessions are conducted online.

Starting therapy can feel overwhelming, especially if you’ve been carrying anxiety, trauma, or stress on your own for a long time. You may feel stuck in patterns that no longer serve you, unsure how to move forward, or simply exhausted from trying to hold everything together. You don’t have to navigate this alone. I work with adults and teens who are struggling with anxiety, trauma, life transitions, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in evidence-based care. Together, we’ll explore what’s been shaping your thoughts, emotions, and reactions, while building practical tools to help you feel more regulated, confident, and empowered in daily life.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director and supervisor and executive. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you. I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children. It takes courage to seek help and to take the first step to better understand yourself. if you are ready to take that step, then I look forward to working together.

Hi there, I'm Kash! I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with nearly a decade of experience helping individuals navigate anxiety, relationship challenges, trauma, and life transitions. I specialize in working with culturally diverse clients who are balancing personal needs with family expectations, identity, and cultural pressures. Many of my clients come in feeling overwhelmed, stuck in patterns, or unsure how to set boundaries or feel secure in their relationships. My goal is to help you understand where these patterns come from and support you in creating meaningful, lasting change.

I’ve been working with individuals for nearly 20 years, and if there’s one thing I know for sure, it’s this: none of us are meant to do this alone. Sitting one-on-one with someone as they untangle their story is work I don’t take lightly. It’s an honor. Over the years, I’ve supported people through burnout, transitions, grief, relationship shifts, identity questions, and those quieter seasons where you just know something needs to change, even if you can’t name it yet. I also have advanced training in trauma and ADHD, which means I understand how deeply our nervous systems, past experiences, and unique wiring shape the way we move through the world. Whether you’re navigating the impact of trauma or trying to make sense of an ADHD brain in a world that doesn’t always accommodate it, we’ll approach your work with both compassion and practical insight. Individual therapy is powerful. There is something sacred about having a space that is entirely yours — where you don’t have to perform, hold it together, or take care of anyone else. I also believe people need people and that is why I lead women's groups and retreats as well. At the heart of my work is the belief that we’re all just trying to get home — home to ourselves. Home to steadiness, clarity, belonging, and alignment. My role is to walk alongside you as you reconnect with that place inside you that already knows the way.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting parents in the reunification process with their children, guiding young adolescents through the complexities of emerging emotions, and supporting older adults as they navigate the challenges of lifelong illnesses. My education is a bachelor's degree in child and Adolescent Development and a master's degree in social work.

Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you feel like your own worst enemy, tearing yourself down with negative self-talk? This is where I come in. Working together as your guide, I help you learn the skills, insights and strategies so that when future situations arrive, you will learn to trust yourself to confront challenges mindfully and compassionately. I received my Master’s degree in Social Work from the University of Southern California and have worked with a range of clients from those with acute crises to those who want a mental health accountability partner to check in with. I’m a holistic psychotherapist who takes the time to make sure you are on the best path to healing. I approach the practice of therapy as a mutual relationship, one that is based on integrity and trust. I conduct each session with a calm, empathetic and attuned presence. My goal is to provide a safe container for you to fully experience all parts of yourself and to foster your personal growth.

Hi, I’m Lainie, a licensed clinical social worker. You may notice that certain experiences continue to show up in your body, emotions, or reactions, even when you try to respond differently. This can affect how you handle stress, how close you feel to others, or how anxious you feel day to day. I work with adults who feel worn down by these patterns and want to feel less burdened by past experiences of trauma. I’m trained in EMDR, a therapy that helps reduce how strongly the past shows up in the present, so it doesn’t keep shaping your reactions in the same ways. Rather than only talking through experiences, EMDR focuses on helping your mind and body respond differently, which can bring relief that feels more lasting.

Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinical psychology specializing in trauma, attachment theory, and affect regulation. She has worked extensively with patients suffering from physical, sexual, and emotional abuse trauma. Further, Dr. Charness has a wealth of experience with PTSD, depression, anxiety, suicidality, and self-harm. She incorporates many modalities in her sessions, including psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness, and somatic work. She effectively supports clients working through past trauma and finding resolve and peace within themselves, which is crucial to individual mental health and functionality. Inclusivity and remaining culturally sensitive to patients are of utmost importance to her. Dr. Charness has also contributed to several books, including Voices of Pain, Voices of Hope, Students Speak About Racism, and Learning Through Discussion. Her most recent passion is her blog on Psychology Today (under law and crime) regarding the intersection of law and mental health. She focuses primarily on how legal rulings can impact our mental health, motive, trauma-informed interrogation, and investigation, particularly in domestic violence and sexual assault cases, and the failings of both the legal and mental health systems. Teaching about the realities of what life looks like inside the courtroom for a victim of domestic violence or rape, whether it be to a classroom of students or an audience of readers, is incredibly important to her.

As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m Anthony Garcia, LMFT, and I believe healing begins with sharing the stories we often don’t. I offer evening therapy for adults who appear strong on the outside but feel stuck inside. Using EMDR, CBT, and trauma-informed care, I help you find evening relief and lasting healing for your whole self.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in life. Good or bad experiences can potentially shape who we are. They can impact our view and perspective about life, and make us stronger to overcome challenges we face throughout our journey or disable us temporarily, making the journey less enjoyable and pleasing. I always had a strong desire to help others. I found in Psychology and Therapy a good option to provide others the needed tools to move forward, so they can find within them the strength to push toward a better and more productive lifestyle. I view therapy as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partner) or things (food, money, alcohol). I also feel an important part of therapy is addressing the social, economic, and cultural influences on a person.

You know how to perform. But somewhere along the way, the pressure stopped feeling like fuel and started feeling like weight. The anxiety, the burnout, the ADHD you've always pushed through — it's louder now, and it's costing you. You're not looking for someone to tell you to breathe more. You're looking for a real plan. I specialize in high-stakes professionals, including pilots, attorneys, tech executives, and athletes, with a particular focus on women navigating ADHD, anxiety, and corporate burnout. As a former LPGA Tour professional with an M.S. in Sport Psychology and an M.A. in Marriage & Family Therapy, I've lived the pressure of high-level competition and spent years studying what it takes to break through it. My approach, Mental Architecture, blends CBT, Solution-Focused Strategy, and Clinical Hypnotherapy to interrupt what's keeping you stuck and build something more sustainable in its place. From Session One we are moving with purpose, mapping your roadmap, defining what success looks like, and doing real work between sessions. I'm direct and structured because I respect your time. My style is a Strategic Coach with Heart. The accountability is genuine, and so is the care. If you've tried therapy before and found it too passive or too disconnected from the demands of your life, this practice was built for you.

Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.

My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) offering telehealth services to individuals throughout California, Virginia, and Florida. I am trained in EMDR and integrate mindfulness-based and psychodynamic approaches to support clients in developing insight, emotional regulation, and meaningful change. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I spend much of my free time with family and friends, dancing, reading, and traveling to new places near and far. All of which I look forward to integrating such activities, like or unlike these, within our therapy work together to better support your healing journey.