Therapists near me in San Diego, CA

Fifteen+ years go, I began my journey as a Marriage and Family Therapist. Since my start in the field, I have worked within substance abuse residential facilities, Drug Court, intensive in-home behavioral services, military families, and private practice with children, adults, and couples. I have provided support across a variety of populations over the years addressing anxiety, depression, and neurodivergent and immigrant and refugee populations. These experiences have shaped my therapeutic lens and the understanding of how larger systems like health, education, and economic status attribute to mental health challenges. The education and training I received aligned with my belief that mental health and wellness challenges are not developed solely through chemical and psychological disruptions, but are also an outcome of the systems and relationships that have shaped us and those we are currently in. From that perspective, my approach to therapy begins in exploring attachment. One's attachment style as developed in their childhood can trace relationship patterns as well as one's worldview identifying keys to distress. The way we seek comfort in distress impact not only our intimate relationships, but our work life and economic choices. Oftentimes, therapeutic progress has neglected how intricately interwoven are the body, soul, and spirit. Intersecting all three in sessions, I endeavor to proactively support individuals in developing their wellness lifestyle in order to be best informed when future barriers and areas of stuck-ness in life occur. I believe in the power of unveiling one's authentic self and harnessing their inherent strengths to achieve personal and professional fulfillment.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

Hi there! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist (LMFT). I have experience working with children, couples, families and individuals for the last 25 years in various capacities. I have worked in a number of schools (TK-12th grades and in an expulsion school), in a residential facility with children and in a community mental health clinic. I have worked with young children, teens, adults, couples and families and have been involved in group therapy.

My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves. ¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and self love.

I’m Maria J Gonzales, a Bilingual Therapist (English and Spanish). Licencsed in California and Texas. Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.

I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

I want to support you in gaining agency over your life. Together, we will work to optimize your physical and mental well-being using practical tools that blend seamlessly into your daily routine. Using a strength-based, whole-person care approach, I pair my own lived experience with practices from CBT, DBT, Mindfulness, and SMART Recovery to help you build sustainable personal growth. I am bilingual in English and Spanish, and I offer flexible early morning and evening appointments

My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.

Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.

Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.

Hello! I'm Will, a dedicated therapist with seven enriching years of experience in the field of mental health. Over the years, I have had the privilege of working with diverse individuals, helping them navigate through challenges and achieve personal growth. I am currently pursuing my doctorate in clinical psychology, a journey that further fuels my passion for understanding the complexities of the human mind. My therapeutic approach is firmly anchored in compassion and evidence-based practices, ensuring that the support I provide is both empathetic and practical. I strive to create a safe and nurturing environment where my clients can explore their thoughts and feelings openly. Guided by a Catholic worldview, I place a strong emphasis on the inherent dignity of every individual, believing that everyone deserves respect and understanding in their healing journey. I am deeply committed to facilitating transformative experiences that empower clients to realize their potential and lead fulfilling lives.

Life can feel heavy-especially when anxiety, depression, guilt, or relationship stress start calling the shots. You don’t have to carry that weight alone. I work with individuals, couples, and families who are ready to understand what’s holding them back and learn practical tools to move forward with confidence. My approach is supportive, collaborative, and grounded in real-life change. Together, we’ll identify unhelpful thought patterns, strengthen coping skills, and build healthier ways of responding to life’s challenges. Therapy with me isn’t about perfection-it’s about progress, resilience, and learning how to show up for your life with clarity and purpose. When you’re ready to feel more empowered and less overwhelmed, I’m here to help you take that next step.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.

I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and Anxiety and use a person first approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then will help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

Hello, I am Michele. Thank you for researching who I am and what I do. I am a very down to earth, caring, warm person, who wants to help others to have their best life possible. Everyone has times when they feel they are carrying much on their shoulders, and I see anyone who has a major life change, to someone that just feels they may need to talk. My therapy is open and calming, and I will listen to anyone that wants to better their life and their relationships with others.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder and Clinical Director of Rooted & Relevant Psychological Services, a group therapy practice dedicated to providing compassionate and comprehensive mental health care to individuals across every season of life. Our approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. We believe successful therapy takes place in a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, our goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. Our practice is currently licensed to see clients in Georgia and California, in addition to 40+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave!

My practice is built on compassion, curiosity, and open, honest communication. We create a safe space where clients feel heard, respected, and valued, making it possible to explore sensitive issues with love and understanding. With a background enriched by diverse professional and life experiences, we offer insights and interventions that resonate with a broad spectrum of clients, including ethnically and culturally diverse older adults, veterans, youth, and adult re-entry offenders, as well as those grappling with symptoms associated with depression, anxiety, stress, trauma, adjustment, and everyday confusion about what's next.

I help high-functioning adults reconnect with themselves and learn to trust their own judgment again. Many of the people I work with are thoughtful, capable adults who have spent years taking care of everyone else while quietly struggling themselves. They often appear successful on the outside but privately feel anxious, emotionally exhausted, overwhelmed, or disconnected from who they used to be. You may be recovering from betrayal, navigating a difficult relationship or divorce, struggling with perfectionism or people-pleasing, healing from trauma, or facing a major life transition. Somewhere along the way, you may have begun second-guessing yourself, losing confidence in your instincts, or wondering why life feels so much harder than it looks from the outside. My approach is warm, practical, and collaborative. Together, we'll make sense of the patterns keeping you stuck, calm your nervous system, reduce shame, strengthen healthy boundaries, and build the confidence to make choices that align with your values instead of fear or self-doubt. Therapy should leave you feeling understood, supported, and equipped with practical tools that make everyday life feel lighter.

I am a Licensed Marriage and Family Therapist with a Master of Science in Marriage, Family, and Child Counseling and a degree from UC Davis. I have worked in the mental health field since 2001, serving children, adolescents, adults, couples, and families in a variety of clinical settings, including residential treatment, substance use treatment, and domestic violence and sexual assault programs. I strive to provide a compassionate, nonjudgmental, and collaborative environment where clients feel heard, respected, and empowered. My goal is to help people better understand themselves, strengthen relationships, overcome challenges, and move toward meaningful, lasting change. I believe in treating the whole person and value an integrative approach that considers emotional, relational, physical, and spiritual well-being. I support evidence-based practices while recognizing that each client's journey is unique. My work is informed by ongoing professional education and a commitment to remaining current with research and best practices. My own life experiences, including overcoming significant adversity and serious health challenges, have deepened my empathy and reinforced my belief that healing and growth are possible. These experiences allow me to connect with clients with authenticity, hope, and understanding. Outside of therapy, I enjoy spending time with my family, homeschooling my two children, teaching, reading, camping, swimming, and serving as a leader with the Civil Air Patrol and Scouting America.

I believe therapy should be a place where you feel genuinely safe, seen, understood, and supported while also being challenged to grow. My approach is warm, collaborative, and down-to-earth. I work with adults navigating anxiety, depression, trauma, eating disorders, substance use, life transitions, and relationship challenges. I draw from evidence-based approaches while tailoring therapy to the individual, because no two people, experiences, or paths toward healing are the same. I encourage clients to use what is helpful and leave the rest. It has been my honor to serve as a past-President of the International Association of Eating Disorders Professionals (IAEDP), Los Angeles Chapter, for two terms and Education Chair for the Women's Association of Addiction Treatment (WAAT). I am grateful to have witnessed profound healing as both the Clinical Director and CEO of prominent eating disorder, substance use disorders, and mental health programs over the past 20 years.

I am a licensed Marriage and Family therapist, and sex therapist trainee. I have over half a decade doing individual therapy, couples therapy, and sex therapy. I consider myself a humanistic/existental therapy. I use skills pulled from many modalities including Cognitive Behavioral therapy skills, Acceptance Commitment therapy skills, and Mindfulness Based Stress Reduction skills.

As your therapist, my goal is to help you understand how the events of your life have shaped the way you move through the world and to use that understanding as a foundation for real, personal change. As a Marriage and Family Therapist and Art Therapist, I've worked alongside adolescents, adults, and families navigating the effects of violence and trauma, and I know that this work takes courage. Together, we'll identify your strengths and build coping tools that support genuine growth and healing. My approach is trauma-informed and person-centered, meaning you set the pace and I meet you where you are.

I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today. I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.

I am licensed and have 20+ years of professional experience. I enjoy traveling (near and far), reading and walking my granddog. I consider myself to be open, supportive and non-judgemental. Optimism is my strength! I have experience in working with clients, who are faced with trauma/abuse, grief/loss, stress/anxiety, life transition/adjustment and self-esteem/ motivation/confidence. I will work with you in a respectful and empathetic way, to develop a treatment plan that is specific to your needs. Taking steps towards a healthier you, is a big step that takes courage and commitment. I am here to assist/support you on your journey.

I’m a Licensed Clinical Social Worker who provides a warm, supportive, and nonjudgmental space where clients can feel heard and understood. I work collaboratively with clients navigating anxiety, grief and loss, trauma, life transitions, relationship challenges, and everyday stress. My approach is practical, compassionate, and tailored to each person’s unique needs, strengths, and goals.

I’m a Licensed Marriage and Family Therapist serving clients across California with over 20 years of experience supporting individuals and families. Outside of therapy, I feel most connected to the natural world. I’m an eco-therapist, an avid bird watcher, a lover of line dancing, and someone who values solo travel as a form of self-care and renewal.

Welcome, I am so glad that you are here! Do you struggle with self-doubt, low self-esteem, low motivation to complete tasks, or find it difficult to make decisions? Are you struggling to get a good night's sleep or do your thoughts keep you awake? Are you at a crossroads in life and want to understand the path ahead of you? Together we will develop strategies of coping in an emotionally safe and positive space and will begin to understand the why- Why I am overwhelmed. Why do I feel the way that I feel? Why do I continue to repeat the same cycles? I strongly believe in the power of people and understand that change and life transitions can be challenging and very scary. I believe every moment in our day is an opportunity to do things differently. To learn and to grow. I love what I do, and I am honored to be able to step into your life and help. I pride myself on creating safe spaces that encourage change on your terms.

I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine. My approach is straightforward yet compassionate. As your therapist, I simply hold the mirror up and allow you to reveal the parts of yourself that have broken off over the years as a result of stress, trauma, depression, anxiety, and other unresolved issues. Together we mitigate the impact of maladaptive behaviors and search for answers that are more closely aligned with your goals. The answers to many of life’s problems are internal, but we have been conditioned otherwise. I have over 20 years’ experience treating mental health and addiction issues. I use a solution focus that incorporates a wide variety of modalities tapered to your needs. I treat many issues including family of origin, addiction, primary mental health, couples, trauma, and more. I am an EMDR trained therapist, and I help clients to process painful experiences that disrupt your life and well-being. I am hesitant to ascribe to any one therapeutic orientation. Everybody is different. I combine breathwork, meditation, ACT, CBT, as well existentialism and spirituality. I look forward to working with you on your path to wellness

I am a licensed Marriage & Family Therapist with a focus on sexual wellness and pleasure. I am passionate about alleviating the impacts of systemic and internalized racism, sexism, transphobia, and homophobia. My goal is to support you in imagining new possibilities for your life, deepening your relationships, and addressing both your individual experience and the society and culture in which you live. My work is relational, meaning that our trust and connection is most important. I want to meet you where you are right now and support you in moving towards a more intimate relationship with each part of yourself.

As a veteran therapist in my 70s, I've helped hundreds get to where they want to go. I'll come along side you - not as a sage on the stage but a guide on the side. We'll work together to explore where you've been, where you are, and where you want to go - at your pace, in your style, on your own terms. I provide a free 15-minute consultation to see if we're a good fit. I specialize in working with adults navigating through grief, failures, losses, depression, anxietym betrayals, uncertainties, setbacks, traumas, etc. I customize our sessions to your needs and wants (integrating client-centered, DBT, ACT, experiential, solution focused, and narrative modalities, from a faith-based perspective if desired). One of my life's mottos is "to see the best and to bring out the best in others." We'll explore and build on your strengths as we work towards moving from old patterns of thinking, feeling, and being that have held you back to becoming more of the best version of yourself.

I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.

As a trauma-trained therapist, I specialize in the treatment of trauma from a developmental and nervous system lens, crafted to meet a client’s unique needs. My name is Savannah Kraus, and I am a multi-cultural, Mexican-American, Marriage and Family Therapist. Integration is a core value of my therapeutic approach, and I enjoy blending aspects of Somatic Experiencing, Internal Family Systems “parts” work, and Brainspotting. I've been honored to walk alongside clients in healing from trauma and have learned that patience, curiosity, compassion, autonomy, and intuition are the cornerstone of trauma focused therapy. Following and inviting clients to reconnect with the intuitive process of their healing is my passion.

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders. In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established. As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.

My name is Gina and I specialized in Therapy for Adults with ADHD I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability and power over their lives and have a healthier view of themselves. I can help you develop new behaviors and implement strategies that will help you feel more secure and confident in your daily activities and relationships with others. Check out my website for more detailed information: https://www.therapyforadulting.com/