Therapists in California

In this world, we face trials and challenges of various kinds that can leave us feeling confused, disheartened, anxious, lost, and sometimes even hopeless. Know that you are not alone and certainly do not have to face these struggles alone. Using an integrative and goal-oriented approach, I strive to walk alongside those seeking healing, growth, and transformational change. I have experience working with clients struggling with anxiety, depression, past trauma, negative self-concept, and relationship issues. I have also supported couples toward restoration and reconciliation, resolving communication and marital issues. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Managing and Adapting Practice (MAP), Eye Movement Desensitization and Reprocessing (EMDR), and biblical counseling. Additionally, I incorporate elements of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman's Rapoport Intervention, and Rational Emotive Behavioral Therapy (REBT) to empower clients to challenge irrational beliefs, communicate and manage emotions, needs, thoughts, and behaviors in a healthier, more realistic way. I recognize the importance of faith and spirituality and how it can largely impact one's worldview. I offer Christian/Biblical counseling to those seeking faith integration in the therapeutic journey. Finding a good fit for a therapist is crucial for the healing process and could feel like a tiring task. Don't hesitate to reach out for a free virtual consultation - I look forward to the privilege to support you!

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Welcome, I'm Michelle Ulloa. Life can sometimes feel heavy, leaving us disconnected from ourselves, our relationships, and the joy we once felt. If you’re noticing that spark fading, I want you to know you don’t have to go through this alone. In therapy, my goal is to walk alongside you as we explore the challenges holding you back and uncover the strengths within you. Together, we’ll discover what’s not working in your life and build on what does, so you can move toward greater balance, clarity, and fulfillment.

Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.

I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships. I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing. At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

My name is Jason Stewart, and I am a licensed marriage and family therapist (LMFT) with a genuine passion for helping others. With nine years of experience in the field, I have had the privilege of working with diverse populations, including couples, families, individuals, and the LGBTQ+ community. Throughout my career, I have found that connecting with my clients on a deep and authentic level is at the core of effective therapy. I bring empathy, warmth, and curiosity into every session, creating a safe and supportive environment where you can explore your thoughts, emotions, and life's challenges. Whether you are struggling with relationship issues, navigating complex family dynamics, facing personal obstacles, or seeking to understand and embrace your own identity, I am here to walk alongside you on your unique journey. In addition to my professional approach, I believe in the power of humor as a therapeutic tool. Laughter can bring lightness to difficult situations and foster resilience. By combining my years of experience, genuine empathy, warmth, curiosity, and a touch of humor, I strive to create a therapeutic experience that is both enriching and transformative. If you are seeking a therapist who values your unique experiences, understands the intricacies of diverse populations, and can provide a safe space for exploration and growth, I invite you to connect with me. Together, we can embark on a path of healing and create a life filled with fulfillment and well-being.

Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 7 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) offering telehealth services to individuals throughout California, Virginia, and Florida. I am trained in EMDR and integrate mindfulness-based and psychodynamic approaches to support clients in developing insight, emotional regulation, and meaningful change. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I spend much of my free time with family and friends, dancing, reading, and traveling to new places near and far. All of which I look forward to integrating such activities, like or unlike these, within our therapy work together to better support your healing journey.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personality has led me to a career I love. Whether you are experiencing difficulty understanding and experiencing your emotions or if you simply don't understand why you are seeking help and would like help defining your need, kudos to you for taking the first step to seek support. I have experience in facilitating positive change and helping clients discover and live in their authentic selves. It is amazing how this form of support alleviates symptoms perpetuated by anxiety, depression, anger, unresolved trauma, relationship issues, gender, sexual preferences, racial tensions, life stage changes and other stressors. It is very important, for me, that we develop a positive therapuetic relationship on a strong foundation rooted in honesty and trust. I advocate for self-empowerment within my clients helping them discover the power, strength, and control they hold within themselves. In return, I ask for commitment to the work so we can operate as a successful team.

Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.

I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Providing online therapy throughout California, I work with adults of all ages who find themselves feeling stuck, overwhelmed, hopeless, defeated, or frustrated in their experience of daily life and relationships. Having a safe and confidential space to talk about how you're really doing, where all your thoughts, feelings, and experiences can be shared and accepted without judgement is an important step in healing past hurts and growing into the person you'd like to become.

Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges as well as build on what is currently working. My therapeutic approach is heavily dependent on what my clients bring to session including managing Anxiety, Depression and working on balancing personal and work relationships.

Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.

Hi! I'm Nancy Strong, a licensed Marriage and Family Therapist in California. I received my masters degree from the University of Oklahoma and have been practicing for approximately 25 years. I help children, teens and adults. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their future. Lets be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to ADHD, PTSD, Oppositional Defiant Disorder, anxiety, depression, anger and stress /self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

As a therapist with a curiosity about what makes humans tick and my own struggles with mental health, I understand how one’s experiences shape our mental health and how we strive to have hope to cope. My own pursuit of healing and Chinese-American background has inspired me to combine culture with therapy, offering relatable care that embraces our brokenness and yet, finds strength in our weaknesses. I deeply enjoy having deep conversations about challenges like cross-cultural identity issues, anxiety, depression, and life transitions because I know how important it is to have an accepting professional that can offer an objective viewpoint with unconditional positive regard.

I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where clients can feel truly heard and supported as they navigate their challenges. Together, we work to build resilience, develop practical coping strategies, and cultivate a deeper sense of self-worth. My goal is to empower you with the tools to move forward with confidence, clarity, and a renewed sense of hope.

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

Hello, I’m Dr. Cleveland, and I bring over 14 years of experience in the mental health field. I received my master's degree in clinical psychology with emphasis in Marriage and Family Therapy and my doctorate degree in Applied Clinical Psychology. Throughout my career, I have served many roles, including Clinical Director and Primary Therapist at various mental health and substance treatment centers. I have been deeply involved in developing and growing treatment programs that are effective and compassionate. I have had the opportunity to work with a diverse range of clients, including those who are court-mandated, and I am well-versed in addressing the unique challenges they face. In addition to my clinical practice, I have worked as a professor, where I stay at the forefront of research and innovative practices in mental health treatment. My approach is grounded in evidence-based methods, including Cognitive Behavioral Therapy, and is tailored to meet the unique needs of each individual. Whether you are dealing with specific challenges or seeking personal growth and balance, I am here to support you on your journey."

Hi! I'm Jordan, a California and Florida Licensed Mental Healthcare Practitioner and I'm glad you're here. I am a compassion focused and evidence-based clinician specializing in treating clients with anxiety, depression, trauma, and addiction. Using a combination of effective therapies I help clients like you develop, understand, and accomplish their therapeutic goals. In California, I currently hold contracts with and am accepting new clients for: Kaiser NorCal, Aetna, Carelon, Cigna, and Anthem. In Florida I hold contracts with and am accepting new clients for: Aetna and Ambetter.

Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety. Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing. My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs. I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.

My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public Health and attained my Master’s of Art in Marriage and Family Therapy from Touro University Worldwide. I have worked in community health and private practice and have a broad range of knowledge and experience that I am able to apply to my work as a clinician. I look forward to helping you on your healing journey to find deeper meaning and a better understanding of yourself to reach your full potential.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice and now telehealth. I enjoy working with a wide population, including individuals, couples and families. I specialize in anxiety, depression, Borderline Personality Disorder and BiPolar II disorder to name a few. *I am currently NOT accepting couple sessions who have any type of Medi-cal as their insurance*

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

Hello and welcome! Thank you for taking the time to read a little about me. I've been in the field of working with people for 15 years. I've worked with children, adolescents and adults in multiple settings including in-home, school, telehealth, and crisis response. The main goal of my work is ensuring client integrity, safety, and an honest working relationship. I like to tell my clients that it's like going on a road trip; you're driving the bus and I'm in the passenger seat helping with directions. If we miss a turn or take a detour, I'm here to help you get back on track. Ultimately you have control of where you want to go and how you get there. If this is your first time considering therapy, or you are having to look for a new provider, I understand it can be overwhelming. I want to assure you, I'm here to make the experience as easy as possible. If we meet and you find that we're not a good fit, please continue your search. It's so important to feel comfortable with the person you choose. A therapeutic relationship is vital in helping you reach your goals. You want to be able to "vibe" with your provider, whoever it may be.

Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.

I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.

I work with adults and adolescents who feel overwhelmed, stuck, or worn down by anxiety, depression, life changes, or relationship stress. My approach is compassionate, honest, and collaborative—blending practical tools with real connection. Therapy with me is a space where you don’t have to hold everything together. We move through what you’re carrying at your pace, focusing on building clarity, resilience, and a stronger sense of self so you can feel more grounded and supported in your everyday life.

I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.

I am a Licensed Marriage and Family Therapist (LMFT) with 12 years of professional experience. I specialize in the treatment of anxiety disorders and a wide range of adult mental health concerns. I work with individuals navigating stress, anxiety, depression, trauma, and experiences of abuse, as well as challenges related to self-esteem, motivation, and self-worth. I support clients who are coping with major life transitions, caregiver stress, illness, disability, workplace challenges, and communication difficulties in relationships. I also help individuals work through feelings of guilt and shame, isolation and loneliness, questions of life purpose, midlife concerns, forgiveness, self-love, and women’s issues. Using evidence-based therapeutic approaches, I help clients better understand their emotional patterns, develop healthy coping strategies, and build resilience. My approach is compassionate and individualized, and I strive to create a supportive space where adults can heal, grow, and move toward greater clarity, confidence, and emotional well-being.

As a relationally oriented psychotherapist, I have always had a passion and curiosity about our human experience and how we heal. My interest has led me to work in various mental health settings over the past 16 years companioning clients of many ages and life stages. I have worked in residential homes and facilities, psychiatric hospitals, community-based WRAP around programs, therapeutic schools and private practice community clinics. My work with children, teens, adults, elders and families has supported a dynamic understanding of our human experience and our innate needs for connection and understanding.

I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.