Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.
In our first session together, here's what you can expect
Introduction of therapist and client. Thorough history and explanation of presenting problems, and treatment goals for therapy. Review of Policies and Procedures, limits of confidentiality. Exploring treatment history. Any questions client has for the therapeutic process, what to expect, length of treatment, frequency,
The biggest strengths that I bring into our sessions
We work on challenging distorted thinking and develop healthier thoughts/behaviors to achieve improved overall functioning for ourselves and with others.
The clients I'm best positioned to serve
Autism Spectrum disorder, Children, Special Education, IEP, 504, School and peer issues, ADHD, Anxiety, Complex Comorbidity ASD/OCD/ADD/ADHD, Life ‘crisis’, Depression, Relationship struggles
Eclectic
I utilize various modalities depending on the client and presenting problems which may include but not be limited to: psychodynamic, CBT, Reality Therapy, Existential
10 ratings with written reviews
November 17, 2025
She was not my cup of tea. She was very relaxed and go with the flow and I needed a more structured approach. I have nothing negative to say. She was kind and professional and welcoming.
November 17, 2025
She was not my cup of tea. She was very relaxed and go with the flow and I needed a more structured approach. I have nothing negative to say. She was kind and professional and welcoming.
November 10, 2025
Very open, and honest. Easy to talk to!