Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.
Introduction of therapist and client. Thorough history and explanation of presenting problems, and treatment goals for therapy. Review of Policies and Procedures, limits of confidentiality. Exploring treatment history. Any questions client has for the therapeutic process, what to expect, length of treatment, frequency,
We work on challenging distorted thinking and develop healthier thoughts/behaviors to achieve improved overall functioning for ourselves and with others.
Autism Spectrum disorder, Children, Special Education, IEP, 504, School and peer issues, ADHD, Anxiety, Complex Comorbidity ASD/OCD/ADD/ADHD, Life ‘crisis’, Depression, Relationship struggles
Other specialties
I identify as
Eclectic
I utilize various modalities depending on the client and presenting problems which may include but not be limited to: psychodynamic, CBT, Reality Therapy, Existential
10 ratings with written reviews
May 5, 2026
A lovely soul with a smile that lights up the room. Seriously, she brightens my day. I find her easy to sit down with an open up to and for that I am dearly grateful. She can put a new light on things that seem worrisome and takes the edge off with ease. I am grateful Kaiser has allowed me access to Michele; a very warm and caring person. Thank you.
February 6, 2026
Michele is amazingly down to earth and welcoming! As a first time user of this service, I felt so comfortable.
November 17, 2025
She was not my cup of tea. She was very relaxed and go with the flow and I needed a more structured approach. I have nothing negative to say. She was kind and professional and welcoming.