Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters degree in Social Work and have been practicing for 6 years. I'm a therapist specializing in helping people manage anxiety, cope with grief, work stress, adoption, etc. I teach practical coping skills and use Cognitive Behavioral Therapy to help clients challenge negative thought patterns, reduce anxiety and process their grief in a healthy way.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths lie in my ability to create a safe and empathetic space where clients feel heard and supported. I excel at breaking down complex emotions into manageable parts, helping clients understand and reframe their thought patterns. My focus on teaching practical coping skills and my commitment to evidence-based practices like Cognitive Behavioral Therapy allow me to equip clients with the tools they need to overcome challenges.

About Hana Aguilar