In our first session together, here's what you can expect

During the first session, clients can expect empathetic listening and a welcoming space to share their story. I focus on understanding why they are seeking therapy, what their goals are, and exploring their expectations for the process. I encourage clients to share as much as they feel comfortable and invite and questions they may have. This initial session helps lay the foundation for a trusting, collaborative relationship moving forward.

The biggest strengths that I bring into our sessions

My strengths lie in creating a safe, supportive environment where clients feel heard and understood. I am patient-focused and goal-oriented, combining a compassionate, holistic approach with active listening to guide meaningful progress. I also emphasize self-care and advocate for each client’s overall well-being as we work toward their therapeutic goals.

The clients I'm best positioned to serve

My ideal clients are adults seeking a safe, affirming space to explore their challenges and growth. I work with LGBTQ+ individuals and everyone and anyone navigating depression, anxiety, life transitions, relationship concerns, sex addiction, intimacy issues or social isolation. Together, we focus on building insight, resilience, and healthier connections to self and others.