Hi, I’m a clinical social worker with a strong foundation in evidence-based treatment for anxiety disorders, including OCD, panic, and generalized anxiety. I specialize in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are gold-standard approaches for helping people break free from patterns of fear, avoidance, and compulsive behaviors. My approach is collaborative, supportive, and focused on helping you face what feels overwhelming—at a pace that feels manageable—so you can build confidence, reduce anxiety, and reclaim your life.

I am a licensed clinical social worker in Indiana, Michigan, and New Jersey. I offer virtual individual therapy sessions to adults. My specialty is working with clients who identify as a part of the LGBTQIA2S+ community, are experiencing personality disorder symptoms, and who wish to process trauma. I believe my clients are the experts on their lives, and my role is to help them become the best version of themselves.

Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to foster growth and progress. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.

I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.

I’m a Licensed Mental Health Counselor in Indiana who works with adults experiencing anxiety, depression, postpartum mental health challenges, and OCD. Many of my clients are high-functioning—they’re used to managing everything on their own, but feel overwhelmed by overthinking, intrusive thoughts, or constant stress. I take a warm, supportive, and practical approach, using evidence-based therapies like CBT and ERP to help you better understand your patterns and build skills that actually work in your day-to-day life. My goal is to create a space where you feel understood while helping you make meaningful, lasting changes so you can feel more calm, confident, and in control.

Hi, I'm Sophie! I'm an independently licensed therapist providing virtual therapy for adults in Florida, Ohio, and Indiana, and I accept most major insurance plans. If you're feeling overwhelmed, stuck, constantly overthinking, or exhausted from trying to hold everything together, you're not alone. Whether you're struggling with anxiety, OCD, depression, bipolar disorder, relationship challenges, trauma, chronic pain, infertility or IVF, eating disorders, or a major life transition, therapy can provide a space to slow down, make sense of what's happening, and begin moving toward the life you want. My approach is warm, collaborative, and down-to-earth. I believe therapy should feel like a conversation with someone who truly listens while also helping you build practical tools you can use outside of session. Together, we'll work to understand patterns that are keeping you stuck, strengthen coping skills, improve emotional regulation, build healthier relationships and boundaries, and increase confidence in navigating life's challenges. One area I'm especially passionate about is supporting individuals living with chronic pain, infertility, IVF, and other medical conditions that affect mental health. These experiences can impact every part of life—including relationships, identity, self-esteem, and daily functioning—and you don't have to navigate them alone. I earned my B.A. in Psychology and M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University and have more than 11 years of experience helping adults create meaningful, lasting change. My goal is to provide a supportive, nonjudgmental environment where you feel heard, understood, and empowered throughout the therapy process. My office hours are Tuesday through Thursday from 10:00 AM to 4:00 PM EST. If you don't see an appointment time that fits your schedule or have questions about getting started, please reach out. I'd love to help you take the next step.