Crystal Kelly, LMHC - Therapist at Grow Therapy

Crystal Kelly

Crystal Kelly

(she/her)

LMHC
16 years of experience
Virtual

Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has 16 years of experience working with children, adolescents, and adults dealing with depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. Crystal's passion is to help those who have been impacted by trauma find lasting healing. Crystal is currently trained in Brainspotting, which helps you identify "brainspots," which are eye positions that activate stored trauma or emotional pain in the brain.

Get to know me

In our first session together, here's what you can expect

I'll meet you right where you are. I help you to identify goals that you would want to accomplish in therapy, and hopefully build a relationship that you can be your authentic self.

The biggest strengths that I bring into our sessions

I create an environment where the Client will feel safe, and feel heard.

The clients I'm best positioned to serve

I love working with Clients who are looking to learn how to be the best versions of themselves.

About Crystal Kelly

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Helping a Client to reframe their thoughts, how they are thinking.

Brainspotting

Where you look affects how you feel....helping a Client to tap into suppressed memories and emotions.

Christian Counseling

Helping a Client to heal based on their beliefs as well as incorporating Bible scriptures.

Dialectical Behavior (DBT)

Helping a Client to manage their emotions by using specific coping skills.

Mindfulness-Based Therapy

Helping a Client to understand how mind and body are connected.