Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.
In our first session together, here's what you can expect
In our first session you can expect a warm and welcoming environment where we’ll focus on identifying your goals, challenges, and strengths. We’ll discuss what’s bringing you to therapy and areas you would like to work on together.
The biggest strengths that I bring into our sessions
My greatest strengths is my ability to be deeply compassionate and to see each client as a whole person with their own unique experiences and needs. I create a safe, nonjudgmental space where you can feel heard and understood.
The clients I'm best positioned to serve
My ideal clients are individuals experiencing anxiety, depression, mood disorders, thought disorders, and trauma. I like to utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships.