Get to know me

In our first session together, here's what you can expect

The virtual environment feels like a bridge connecting our worlds—a cozy chat over a cup of tea, but with the added magic of technology. My calming presence is felt through the screen, creating an atmosphere of trust and openness. As you settle in, I invite you to share your thoughts, your goals and what brought you to therapy. You might find that the screen allows a sense of safety—a space where you can express your feelings without the pressure of being physically present in an office. Together, you and I can explore your experiences, and I will be present but allowing space for clarity and light.

The treatment methods and tools I utilize

I do not have a cookie cutter approach to therapy. I use several different methods (Cognitive Behavioral, Psychodynamic, Solution Focused) in working with people. One thing I can tell you, humans all have struggles and many of them are similar to what you are having. It is because of this, I can give you methods that work, because many of the other people I have worked with have tried them. No matter what you come to me with, together we will find an approach that works for you.

The biggest strengths that I bring into our sessions

I asked my client's how they would describe me as a therapist and this is what they had to say. "Jennifer is empathetic, respectful and authentic." "My therapist is very knowledgeable, supportive and caring. The best therapist!" "I never thought I could tell someone my real thoughts and feelings. I have and I am so glad." "I wouldn't be here if Jennifer hadn't grabbed my hand and showed me the way out. She saved my life." "At first I thought I just had anxiety. After we started working together I figured out that I had some scary things going on. Jennifer helped me to never feel alone and I felt like she knew just what to do."

The clients I'm best positioned to serve

I am open to working with all populations 18 and over.