Therapists in Connecticut

Find the best therapist in Connecticut for your needs on Grow Therapy. With 4 verified therapists in Connecticut, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Connecticut therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Connecticut’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 2/19/2026

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
VirtualAvailable
Empowering
Open-minded
Direct

Specialties

Depression
Grief
Anxiety
+6
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Eating Disorders
+12
I work with high-achieving people who look like they’re doing fine—but feel overwhelmed, stuck, or quietly exhausted inside. Many of my clients are smart, capable, and used to pushing through, yet find themselves struggling with anxiety, resentment, burnout, or major life transitions. Therapy at Kaleidoscope Solutions is active, collaborative, and insight-oriented. We focus on understanding long-standing patterns, strengthening emotional regulation, and creating sustainable change—not just short-term relief. My clients are thoughtful, motivated, and ready to engage in the work of therapy. I accept Aetna and also offer private-pay therapy for clients seeking a more personalized approach. Sessions are held virtually in a supportive, confidential setting. If you’re ready to understand yourself more deeply and make meaningful shifts, I’d be glad to connect.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
Hi there, I’m glad you’re here. My approach to therapy is both client-centered and goal-oriented. I believe you are the expert on your own life, and my role is to create a safe, supportive space where you feel heard, understood, and respected. Together, we’ll clarify what matters most to you and identify meaningful goals that guide our work. I strive to balance empathy with direction. While our sessions will always move at your pace, we will also work collaboratively toward clear, practical outcomes that support real and lasting change. Whether you're navigating anxiety, relationship challenges, life transitions, or personal growth, our work will focus on helping you build insight, confidence, and actionable strategies. Therapy is not just about talking — it’s about moving forward with intention.
VirtualAvailable
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.