Therapists in North Carolina

Find the best therapist in North Carolina for your needs on Grow Therapy. With 5 verified therapists in North Carolina, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each North Carolina therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for PTSD, self-esteem, coping skills, North Carolina’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Charlotte

Availability updated: 6/25/2026

Authentic
Warm
Empowering

Specialties

Depression
Trauma and PTSD
Women's Issues
+10
Finding a good fit when you are looking for a therapist can be difficult and sometimes a little overwhelming. This is what I have to offer. I am a caring, empathic, understanding, honest, and most of all non-judgemental therapist. We have all struggled through difficult times and adjustments in our lives. I am here to give you tools that can help you through these difficult times. I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma, and have experience in many other areas. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.
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New to Grow

Specialties

Military/Veterans
Parenting
Perinatal Mental Health
+10
My name is Dr. Desiree Walls, and I am a perinatal mental health certified provider through Postpartum Support International, a certified hypnotherapist, and I am currently pursuing certification in Brainspotting. I am also a parenting coach, financial wellness coach, and have received specialized training in Christian sex therapy. I most enjoy working with those who are walking through their parenting and marriage seasons.
Available
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Grief
Women's Issues
+6
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a specialty in perinatal and postpartum mental health and as an advanced hypnotherapist, I integrate somatic practices, guided meditation, breathwork, shadow work, and reflective exercises. Therapy with me is experiential and relational a space where you are seen, supported, and empowered to reconnect with your authentic self, process your emotions, and cultivate resilience, clarity, and self-compassion. My work is rooted in the belief that healing is not just about understanding your story it’s about embodying it, reclaiming your power, and stepping fully into your life.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+7
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
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Authentic
Empowering
Intelligent

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC. I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.
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Open to more options?

We found 100 providers in North Carolina:

Often rebooked

Authentic
Direct
Humorous

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina. My passion is working with people who are in transition to a better life, or know that they want a better life, but not sure how to get there. One of my passions has become helping teen girls improve their relationships with their mothers, so when the girls become adults, there is actually a friendship.
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New to Grow

Humorous
Warm

Specialties

Addiction
ADHD
Anxiety
+10
Hello! My name is Ellie and I am a Licensed Clinical Social Worker. Therapy is a process of self-discovery. My goal for each session is to create a warm, approachable, and safe environment in which clients feel heard, understood, and empowered exploring and addressing issues in therapy, while cultivating self-awareness and healthy coping skills. In my practice, I work to build a caring, authentic, and collaborative client-therapist relationship as I believe fostering and nurturing the therapeutic alliance is the catalyst and essential for achieving and experiencing positive, lasting change in your relationships and life. Some of my areas of expertise include, but are not limited to, depression and anxiety, adjustment disorders, personality disorders, women’s issues, relationship/marital issues, parent-child conflict, hoarding disorder, PTSD and trauma, self-harm and suicidal ideation, attachment issues, eating disorders, self-esteem and body image issues, and grief and loss. The therapy process allows clients to identify and reach their goals and aspirations, find more meaning and purpose and effectively cope with challenging emotions, stress, and adversity. I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.
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New to Grow

Specialties

Family Therapy
Substance Misuse
Trauma and PTSD
+6
I'm Jakira Miller-Eason, MS, LCMHC, LCASA, a trauma-focused therapist who works with children, adolescents, adults, and families. I specialize in helping individuals heal from complex trauma, childhood trauma, anxiety, depression, relationship challenges, and major life transitions. My approach is warm, supportive, and nonjudgmental, combining evidence-based practices with genuine connection. I understand that seeking therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and valued. Together, we work to identify patterns that may be keeping them stuck, develop healthier coping strategies, strengthen relationships, and build resilience.
Available
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Warm
Open-minded
Authentic

Specialties

Depression
Mood Disorders
Self Esteem
+8
I’m really glad you found your way here. I support individuals who feel overwhelmed, stuck, or emotionally drained and are seeking a space to slow down and be themselves without judgment. My goal is to help you feel lighter, gain clarity, and take meaningful steps toward a more balanced, fulfilling, and authentic life at your own pace. with confidence and self-trust.
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Authentic
Holistic
Warm

Specialties

Anxiety
Coping Skills
Depression
+2
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, holding a Master’s degree from the University of North Carolina at Pembroke. With deep roots in community advocacy and foundational experience as a Child Protective Services case manager, I focus on meeting my clients exactly where they are. Throughout my career, I have had the privilege of partnering with a vibrant diversity of populations, including: * Veterans & Families navigating unique stressors, trauma, and major life transitions. * Youth & Pregnant Teens overcoming complex systemic challenges and building resilience. * Individuals from diverse economic and cultural backgrounds seeking a dedicated space to be heard. I view therapy through a culturally sensitive, strengths-based lens. Together, we will honor your unique story and build practical, real-world tools for your long-term emotional wellness.
Available
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
I am a warm, nurturing and empathic, soft-spoken, middle aged female who enjoys setting people at ease while partnering with them to achieve their personal goals. My approach is relaxed and personable, yet clinically focused in order to equip you with the tools you need to be successful in your journey. I am trained and experienced working with adults and children. I believe that a professional, yet supportive relationship is of the utmost importance and necessary to bringing about meaningful and lasting life changes. No one should feel alone in their journey toward wellness. You don't have to walk alone. I am a seasoned clinician who has worked in the counseling field since about 2000. My specialties include the treatment of anxiety, improvement of self esteem, assertiveness, personal stress/work stress and problems of adjustment or phases in life. I have practical training and experience working with children and adults. I am comfortable and experienced in providing both secular and non-secular therapy based on my client's needs.
Available
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Often rebooked

Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+9
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.
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Authentic
Warm
Solution oriented

Specialties

Crisis Intervention
Depression
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my Master's from the University of North Carolina-Chapel Hill with over ten years of experience as a therapist in many settings with various age groups. I practice therapy to assist others with achieving their goals in the most effective and in a timely manner.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
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Authentic
Intelligent
Solution oriented

Specialties

Grief
Life Transitions
Women's Issues
+10
I am a licensed clinical social worker providing individual and group therapy for adults experiencing relationship challenges, grief and loss, emotional overwhelm and major life transitions. I help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful lasting change. My approach is structured, supportive and nonjudgmental. I offer Christian based counseling as an option for clients who wish to integrate faith into their work.
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Authentic
Warm
Empowering

Specialties

Anxiety
Career Counseling
Depression
+7
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in the foothills of North Carolina. I want you to take a moment to acknowledge that you’ve already taken the first step toward bettering your mental health. Let’s be honest — starting therapy can feel empowering, confusing, or even scary — sometimes all at once. My goal is to create a safe, welcoming space where you can explore concerns related to anxiety, depression, and self-care. I focus on helping clients build assertive communication skills and healthy boundaries, both with themselves and with others, in ways that support a more balanced, fulfilling life. Therapy is an opportunity for personal growth in whatever way you're seeking — whether that means navigating specific challenges or building the life you deeply deserve. If that’s what you’re looking for, I’m here when you’re ready. Together, we’ll clarify the challenges you’re facing and identify where you want to be — a month, six months, or a year from now. Then, we’ll explore actionable strategies to help you move forward. You'll leave each session with a clearer understanding of your situation and a set of “next steps” you can begin right away. There will always be space for feedback and collaboration in our work — including holding each other accountable as we walk this path together.
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Authentic
Direct
Humorous

Specialties

Anxiety
Depression
Grief
+5
We all need a space to battle our frustrations, stressors, and anxieties. We all have our 'mess.' Don't let your mess control your life. I create a supportive environment where you can explore challenges and work toward the changes you want to see. A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.
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Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+1
I’m a dedicated mental health and substance use therapist committed to helping individuals navigate life’s challenges with clarity and resilience. I work with clients who are facing anxiety, depression, trauma, or struggles with addiction, offering a supportive and nonjudgmental space for healing and growth. My goal is to help you build practical coping skills, strengthen self-awareness, and create meaningful, lasting change so you can move toward a healthier, more balanced life.
Available
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Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in North Carolina. I received my Masters from the University of North Carolina Wilmington, and have been practicing going on 9 years now. I love helping young adults discover and understand how their past experiences are continuing to impact their lives, and how they can move forward.
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Warm
Authentic
Empowering

Specialties

Addiction
LGBTQ
Military/Veterans
+10
I'm a Licensed Clinical Social Worker who has practiced for over 16 years, working with diverse populations on a range of issues. I have always seen it as an honor and a privilege that you have chosen me to be on this journey of self-discovery and self-mastery of whatever challenges you face. I believe you are not a "billing code" but an individual who dares to seek help to improve the quality of your life
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New to Grow

Specialties

Military/Veterans
Life Transitions
My name is Chris; I am a 42-year-old Veteran and Licensed Clinical Social Worker/ Licensed Clinical Addictions Specialist. I have been working mainly with populations with trauma, Severe-Persistent Mental Illness, Veterans, LGBTQ+, and those in Recovery (Struggling with Addiction). After having my son, I felt a calling to try and support others with this new transition in their lives. Using my mistakes, successes, and educational background to help guide them.
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Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Personality Disorders
+10
My stance is non-judgmental, honest, validating & empowering. I provide my clients with tangible coping skills & feedback to produce meaningful change. I would be honored if you chose me to help you navigate your way towards greater peace and healing. You don't have to have the roadmap to healing and you don't have to figure this out on your own.
VirtualOffers in-person in Kannapolis, NC - Accepting clients in NCAvailable
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
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Warm
Humorous
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
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Warm
Authentic
Empowering

Specialties

Anxiety
Family Therapy
Life Transitions
+10
Hi, I'm Debbie Howard, a Licensed Clinical Mental Health Counselor (LCMHC). Reaching out for support takes courage, and I would be honored to walk alongside you! I have 15 years experience helping individuals, families and youth work through challenges such as life transitions, stress, anxiety, depression, relationship issues, and parenting. I also specialize in helping children and teens build resilience, confidence, and coping skills that support lasting change at home and school. My approach is warm, client-centered, and collaborative. I believe therapy should feel empowering, supportive, and tailored to your unique needs and goals. I integrate a variety of evidence-based practices including Cognitive Behavior Therapy(CBT), Alternative Family CBT, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) , mindfulness, trauma-informed care, and solution focused therapy. Together, we'll focus on building self-awareness, resilience, and lasting positive change in a safe, nonjudgmental space.
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Authentic
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+4
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
+1
Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hi ! I’m Brittany , a licensed therapist passionate about supporting women and girls ages 16 and older as they navigate life’s challenges. I specialize in helping clients explore issues related to identity, self-esteem, relationships, and past trauma. I believe therapy is a journey of self-discovery and growth. Together, we explore patterns and experiences that may have shaped you, not to dwell in the past, but to gain clarity and build skills for healthier, more fulfilling relationships with yourself and others. My goal is to empower clients to release what no longer serves them, reconnect with their authentic selves, and move toward greater confidence, balance, and emotional well-being. Whether you’re seeking support for navigating a life transition, strengthening self-esteem, or healing from past trauma, my practice offers a gentle and structured approach tailored to your unique needs. I am committed to walking alongside you in a space that fosters understanding, personal growth, and meaningful change.
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Specialties

Anxiety
Depression
Life Transitions
+10
You don’t have to perform here; this is a space where you can exhale and be real. I’m a therapist who specializes in helping women break the cycle of high-functioning burnout, especially women carrying the mental load, managing demanding roles, and feeling depleted behind the scenes. My work is trauma-informed and collaborative, focused on helping you reclaim your energy, strengthen boundaries, and move from survival mode into a life that feels sustainable. If you’re ready to feel grounded again, set boundaries without guilt, and build a life that’s sustainable, I use EMDR along with CBT, mindfulness-based strategies, and motivational interviewing to help you get there.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My name is Jakelia Hampton. I’m a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist Associate and NC Rostered Trauma Focused Cognitive Behavioral Therapist. I obtained my Master of Social Work with Loyola University of Chicago with a specialization in gerontology and family services. My main focus is to help and empower children, adolescents and adults who have self-esteem, anger management, relationship, trauma and life adjustment difficulties thrive fully in their life. I support all individuals and aim to make certain that you are comfortable and remain in a safe therapeutic environment. Assisting with learning effective coping skills and guidance using the therapy modalities of Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused therapy and other supportive evidence-based practices.
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Specialties

Chronic Illness
Grief
Health/Medical Issues
+2
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I started Endurance Counseling, my private practice, in 2023 after working as a pediatric transplant social worker at Levine Children's Hospital since 2019. I specialize in health/illness, medical education, medical/social trauma, anxiety/depression, chronic pain/disability, grief/bereavement, and loss. I am a thoughtful, sensitive, empathic, collaborative, and hard-working clinician who genuinely cares and strives to make a difference in the well-being of each of my patients. My passion is working with children and families impacted by medical issues and chronic pain. I have extensive experience working in hospital settings providing a range of supportive services to patients diagnosed with acute and chronic medical conditions.
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Warm
Authentic
Empowering

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+8
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and administrative supervisor. My experience is primarily in domestic violence, sexual assault, trauma, crisis intervention, grief, loss, major life transitions, chronic health problems, anxiety and depression. My clinical work has centered on providing trauma-based therapy to individuals impacted by complex trauma and PTSD. I use a trauma-informed lens in all aspects of care, helping clients stabilize, develop coping strategies and process traumatic experiences at a pace that feels safe. I draw on evidence-based approaches to guide recovery while empowering clients to regain control over their narratives and lives.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Gardner-Webb University and have been practicing for 10 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best version of yourself so you can feel peace and contentment.
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Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
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Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome challenges and reconnect with their strengths. My approach is structured, grounded, and compassionate. I use evidence-based treatments like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults facing stress, anxiety, trauma, life transitions, and relationship difficulties. I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose. Before joining Grow Therapy, I led behavioral health programs across military and correctional settings—designing systems of care that work. I earned my Master of Social Work from Fayetteville State University and am board-certified in Clinical Social Work. Now, I bring that same commitment and structure to every client I serve. If you’re ready to start showing up for yourself the way you’ve always shown up for others, let’s connect. You don’t have to carry it all alone.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+2
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
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Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Self Esteem
+9
I became a Licensed Psychotherapist in 2001. Relationship therapy is my main specialty after years of conducting counseling sessions and realizing that this is where most of our pain lies even while life itself can be very troubling, often presenting multiple challenges at once. Seeking individual or couples therapy is a thoughtful and brave investment for yourself. I am currently welcoming new clients, offering flexible office hours and easy online booking to meet your needs. I look forward to starting this journey with you. Please feel free to email me, visit my website and schedule an appointment to get started.
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Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Women's Issues
+10
I'm a laid-back, compassionate therapist who takes the time to really get to know you, your story, values, and what feels important right now. I create a space where you can talk openly without judgment, and we move at your pace. I pull from different therapeutic tools depending on what fits best for you, and together we determine what helps you feel supported and move toward the life you want. I help individuals (ages 11+) and couples navigate anxiety, depression, stress, self-esteem, and life or relationship challenges with compassionate, person-centered, and evidence-based support. Whether you're facing life changes or seeking emotional resilience, I provide a safe space and practical tools to foster growth, clarity, and lasting well-being. Taking the first step toward gaining support can feel daunting, but you’re not alone. Together, we can explore ways to build resilience and gain clarity, helping you move forward with confidence.
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Authentic
Empowering
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives. My experience includes work with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you. Please schedule a session if you're interested in working together. Sometimes, the best is yet to come.
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Authentic
Solution oriented

Specialties

Anxiety
Grief
Life Transitions
+10
Hello, I'm Katheryn! Maybe you're the one everyone leans on. You take care of your kids, your partner, your parents, your work, your home- and somewhere along the way, you stopped taking care of yourself. You may feel tired all the time, overwhelmed, anxious, emotionally drained, or like you've lost pieces of who you are. Maybe motherhood feels harder than you expected. Maybe you're carrying grief, stress, or loneliness that no one really sees. Maybe your children are growing up and needing you less, and you're wondering what comes next for you. You don't have to hold all of that alone. I work with women in all stages of life who are dealing with stress, loss, and emotional overwhelm. Whether you are adjusting to motherhood, struggling with postpartum depression or anxiety, caring for aging parents, grieving an empty nest, or simply feeling stuck and exhausted, therapy can give you a place to breathe, process, and feel supported again.
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Specialties

Obsessive-Compulsive (OCD)
Anxiety
Hello! My name is Victoria and I have been providing therapy for 7 years. I am fully licensed in South Carolina and North Carolina and have had my private practice for 5 years. My primary specialty is treating OCD but I do see clients for a myriad of reasons including depression, anxiety, relationship issues, life stressors, low self-esteem, and attachment issues. I have thoroughly enjoyed working in this field and having the honor to see my clients make progress towards living the life they want to live.
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Often rebooked

Empowering
Open-minded
Warm

Specialties

Coping Skills
Life Transitions
Self Esteem
+3
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I am not only passionate about mental health, but overall wellness. I work from a holistic perspective while also utilizing interventions from cognitive behavioral therapy and expressive arts therapy. I believe in a collaborative approach and that clients are the experts of their lives.
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Solution oriented
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+4
I am licensed as a social worker as well as an addiction specialist. My ideal client is struggling to understand how substance use and misuse is effecting their life.Maybe they are questioning their own use, or that of their partner, children, or they grew up with alcoholics in the household. I also love working with people with depression and anxiety who want to examine where they are at and where they might want to go. I love thinking outside the box and encouraging new ways of seeing the world and its possibilities.
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Solution oriented
Authentic
Empowering

Specialties

Addiction
Anger Management
Anxiety
+4
As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges. My approach combines practical skill-building with insight-oriented work to help clients feel more confident, balanced, and in control of their lives. I strive to create a collaborative and supportive environment where clients feel heard, understood, and empowered to explore personal growth and make meaningful, lasting change.
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Specialties

ADHD
Trauma and PTSD
Women's Issues
+6
Hi, I am Jordan! I’m a fully licensed clinical social worker (LCSW). I received my Master of Social work from East Carolina University & my Bachelor’s in Family and Community Services from there as well. I have been practicing therapy for over seven years. I have experience working in the hospital setting, schools, clinics, and private practice. I live in Eastern North Carolina with my family and our dog. I’d like to think I'm a fairly down to earth, easy going, and a generally positive person. I love helping clients improve their mental wellbeing and consider it a privilege to walk alongside them.
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Empowering
Warm
Intelligent

Specialties

Coping Skills
Life Transitions
Women's Issues
+8
For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.
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Warm
Authentic
Humorous

Specialties

Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals and families for about 8 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side. Working with mothers during and after pregnancy has become a passion as I myself am a mother and can provide empathy and insight to these particular experiences.
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Empowering
Authentic
Warm

Specialties

Depression
LGBTQ
Spirituality
+3
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized her passion for healing and helping others as a therapist over the past decade. “NIX” specializes in and has a passion for cultural diversity, gender identity/LGBTQIA+ issues, equality, relationship/marital issues, depression, anxiety, and Trauma. She defines "empathy" as her number one skill and superpower. In addition “NIX” is a huge advocate and member of the LGBTQIA+ community. She is also a member NAACP and the Black political caucus of Cabarrus County. NIX also encourages health and wellness with a belief that healing can be achieved in various ways. Fun Fact: NIX was once a contestant on “Lets make a Deal”
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Authentic
Humorous
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
My counseling approach is characterized by a combination of honesty, empathy, and compassion, complemented by a subtle touch of humor. I employ an eclectic counseling approach that encompasses various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy/Child Centered Play Therapy, Art Therapy, and Solution-Focused therapy. I believe there’s no one-size-fits-all approach to therapy, so I focus on what works best for each person. I’m committed to adjusting my style to fit each client’s unique needs and challenges. In my free time, I live for spending quality moments with my two pups and close friends. Additionally, I relish day trips and attending performances featuring Drag Queens. I look forward to the opportunity to provide you with the support you need on your therapeutic journey.
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Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
I am a Licensed Psychotherapist, practice owner, and seminary-trained pastor with a passion for helping people move from surviving to thriving. My approach is warm, direct, and collaborative. I believe meaningful change occurs when insight is paired with action, and I work alongside clients to identify barriers, build on strengths, and develop practical strategies for growth. My professional experience includes working with individuals, couples, trauma survivors, and those navigating anxiety, depression, life transitions, and relationship challenges. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Brainspotting, tailoring treatment to the unique needs of each client. In addition to my clinical training, my pastoral background allows me to thoughtfully integrate faith into the therapeutic process when desired by the client. I understand that healing often involves emotional, relational, and spiritual dimensions. My own life experiences have taught me the value of resilience, perseverance, and personal transformation. These experiences inform my work and help me connect authentically with clients from diverse backgrounds. Whether you are facing a specific challenge or seeking a greater sense of purpose and fulfillment, my goal is to provide a supportive environment where growth, healing, and lasting change can occur.
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Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I have over 20 years of clinical experience. I have supported adolescents and adults across hospital settings and community-based outpatient programs while specializing in mental health and substance use. My work is grounded in a client-driven approach that honors each individual’s unique needs, strengths, and goals. I strive to meet clients exactly where they are, providing them the safe environment which enables me to create collaborative relationships.
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Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded. I specialize in individual therapy and am not currently seeing couples.
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Open-minded
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.
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Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+6
You’re showing up for everyone else—but when was the last time you showed up for yourself? Life can be overwhelming, especially when you’re navigating anxiety, burnout, addiction, or simply trying to make it through the day. Hi, I’m Vanecia Storms, a Licensed Clinical Social Worker in North Carolina. I help adults get real about what they’re feeling, reconnect with their strengths, and take powerful steps forward—without the pressure to be perfect. Therapy with me is a space where you can exhale, be heard, and maybe even laugh a little. Whether you're adjusting to a life change, overwhelmed by expectations, or struggling with past patterns, I’ll meet you where you are—with compassion, humor, and proven strategies for change.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+5
Hi there, I’m Melissa. If life feels heavy right now, you’re in the right place. When you’re feeling stuck, overwhelmed, or just tired of carrying everything by yourself, it can be tough to know where to start. I work with adults navigating anxiety, depression, substance use, and other challenges who are looking for meaningful, sustainable change and a greater sense of balance in their lives. As a Licensed Clinical Social Worker, my style is collaborative, compassionate, and centered on practical tools you can actually use. I take a whole‑person approach to therapy, which means we may explore how different parts of your life—physical, emotional, social, environmental, and spiritual—are shaping your overall well‑being. My goal is to create a space where you can show up honestly and without judgment as we explore the patterns that may be keeping you stuck and build healthier ways of coping and relating to your thoughts and emotions. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
I’m a Licensed Counselor with several years of experience supporting late-teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives. My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+10
My name is Jessica Scales and I am a Licensed Clinical Mental Health Counselor (LCMHC # 10501) in North Carolina. I am also a National Certified Counselor (NCC) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have been counseling for over 13 years, with children, adolescents, and young adults (ages 18-30) being my specialty areas. I enjoy helping younger children make sense of the world around them and figure out how to navigate the big emotions they experience daily. With adolescents, I feel it is important to make them feel heard and have a safe space to process past or present trauma, peer-related issues, family stressors, and personal changes and emotions. For young adults, it is important for them to have a safe space to explore life transitions and the emotional and mental stressors or effects that may accompany these changes. I believe in working with each individual in a holistic way, considering all areas of their lives: emotional, physical, spiritual, familial support, personal, environmental, financial, and social. I utilize interventions based in Cognitive Behavioral Therapy and Motivational Interviewing while incorporating play-based care, faith-based care, and Expressive Arts techniques. The counseling space is the space for individuals to feel safe, heard, and able to process any life circumstances, big or small, without judgment and with unconditional positive regard. I intend to create this safe space for healing and each individual's counseling journey.
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Solution oriented
Authentic
Empowering

Specialties

Addiction
Coping Skills
Substance Misuse
+10
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and mental health treatment for 13 years, and I value the inherent worth of every person. Each client will be treated with respect and dignity as they strive to reach their full potential. I'm a compassionate guide in the recovery process that walks along side of my clients in their journey.
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Direct
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker and therapist dedicated to helping individuals navigate life’s challenges with greater clarity and resilience. I have experience supporting clients with trauma, anxiety, depression, mood disorders, and relationship concerns. My approach is warm, grounded, and collaborative, integrating evidence-based practices with a focus on creating a safe, supportive space where clients feel seen and understood. I am passionate about helping clients build self-awareness, strengthen connections, and move toward a more balanced life.
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Empowering
Authentic
Direct

Specialties

Depression
Grief
Trauma and PTSD
+13
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!
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Authentic
Warm
Direct

Specialties

Grief
Mood Disorders
Trauma and PTSD
+10
Trauma has haunted you for years. It’s left you with nightmares and flashbacks. It’s caused you to distrust others and push them away. It’s made you feel broken and hopeless. You’ve tried everything you can think of to shed the weight of the past. You’ve read the books, tried the life hacks… You may have even talked to a therapist. But now, you’re out of options. Nothing has helped you transition from being a survivor to someone who’s truly alive. And you’re all talked out. No matter how many times you tell your story, nothing changes. The search for relief is exhausting. This might be your last shot at getting help.
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Warm
Authentic
Empowering

Specialties

Coping Skills
Self Esteem
Women's Issues
+3
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.
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Solution oriented
Authentic
Holistic

Specialties

Insomnia/Sleep Issues
Life Transitions
Military/Veterans
+10
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.
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Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
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Warm
Authentic
Intelligent

Specialties

ADHD
Anxiety
Spirituality
+10
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depression, with blends of evidence-based techniques such as EMDR, DBT, CBT and person-centered techniques. I am confident and comfortable discussing your personal spiritual beliefs and helping my clients to navigate through life's various challenges. I have a history of working in addictions counseling as well.
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Authentic
Warm
Open-minded

Specialties

Coping Skills
Parenting
Trauma and PTSD
+10
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in my toolbox to work with clients of various ages and developmental stages. I consider it a privilege to work alongside clients who are experiencing life changes, relationship challenges, healing from past hurts, and who are wanting to grow personally. I enjoy being a part of the healing process and journey for my clients.
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New to Grow

Challenging
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me. I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I’m so glad you’re here. I know how difficult it can be to take that first step in seeking support, and I want to truly honor you for getting to this point. It takes strength and courage to reach out, and I’m here to support you in a way that meets you where you are, helping you build the tools and confidence to navigate whatever you're facing. I specialize in helping individuals navigate a variety of challenges, including childhood trauma, complex PTSD, eating disorders, body image issues, ADHD, body-focused repetitive behaviors (BFRBs), and social anxiety. Whether you're trying to cope with panic attacks, seasonal affective disorder, burnout, or the lasting impact of post-pandemic stress, I’m here to support you in finding clarity, healing, and practical strategies for moving forward. I also work with clients who are struggling with parenting stress, attachment issues, and balancing work and life demands. My approach is holistic and integrative, meaning I use a mix of therapeutic techniques tailored specifically to your needs. We’ll work together to create a path forward that supports your well-being and helps you feel more grounded. I’m deeply committed to providing LBGTQIA+ Affirmative Care and creating an inclusive, welcoming space for BIPOC individuals and those with neurodivergent experiences. Above all, my priority is to ensure you feel truly understood and supported in a non-judgmental, empathetic environment where you can be your authentic self. No matter what you’re facing, you don’t have to navigate it on your own. I’m here to walk alongside you as we work together to build the strength and coping skills that fit your journey, at a pace that feels comfortable for you.
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Authentic
Empowering
Intelligent

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+8
I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes. With a deep clinical background in PTSD, domestic violence, and sexual assault, I provide a survivor-centered space that prioritizes your safety and agency. I am also passionate about psychedelic-assisted therapy and am trained in harm reduction and integration, offering a grounded, non-judgmental approach to processing non-ordinary states of consciousness. I work using person-centered, feminist, and anti-racist frameworks, meaning I recognize that your individual challenges are often inextricably linked to the systems you live within.
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
I have over three years of experience working with women ages 18 to 65 who are navigating challenges related to depression, anxiety, life transitions, self-esteem, and relationship concerns. My goal is to provide a supportive, compassionate, and nonjudgmental environment where you can feel heard, understood, and empowered to create meaningful change in your life. I would welcome the opportunity to work alongside you as you develop the tools and confidence needed to overcome obstacles, improve your well-being, and achieve your personal goals. I look forward to supporting you on your path toward healing and growth.
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Specialties

Couples Counseling
Life Transitions
Mood Disorders
+6
I am a Licensed Professional Counselor in New Jersey, a Licensed Clinical Mental Health Counselor in North Carolina , and a Licensed Mental Health Counselor in Florida. I received a Master’s degree in Counseling from the University of South Florida and a post-Master’s degree (EdS) in Marriage and Family Therapy from The College of New Jersey. I have 21 years of direct client experience. This includes individual, couple, family, and group therapy in school based, home based, partial care and outpatient settings. My style is non-judgmental, challenging, sensitive and supportive. It pulls from psychodynamic, Jungian, strength based, person-centered and CBT approaches.
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Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+4
I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker who specializes in trauma-informed therapy for young adults and adults navigating anxiety, relationship patterns, and the lasting effects of trauma. My approach is collaborative, thoughtful, and grounded in evidence-based practices like EMDR, parts work (IFS), and CBT. I help clients understand the patterns that keep them stuck so they can move toward greater emotional safety, clarity, and connection.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hey there! Are you struggling to believe in yourself or feeling overwhelmed by life’s challenges? I understand how difficult it can be to navigate stressful seasons, unexpected changes, or painful experiences from the past. There was once a time when I needed someone to believe in me when I could not fully believe in myself, and that experience helps guide the compassion and support I bring into therapy today. Life can become busy, stressful, and emotionally exhausting, but you do not have to face it alone. Whether you are working through life transitions, anxiety, trauma, or trying to heal from past experiences, I strive to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered. I will always meet you where you are and walk alongside you at a pace that feels comfortable and supportive for your healing journey. Together, we can build on your strengths, develop healthier coping skills, and create meaningful change that supports healing and growth.
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
+5
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.
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New to Grow

Specialties

Coping Skills
Depression
Family Conflict
+1
Life has a way of nudging us to grow, pause, and ask deeper questions—especially when things feel hard or uncertain. No matter your age or stage, those moments are part of being human. My approach to counseling is eclectic and collaborative, grounded in creating a space where you can show up as you are and feel genuinely supported. Together, we’ll sort through what’s going on, build tools to help you cope, and find ways to move forward that feel meaningful and realistic for you. I work with people navigating burnout, midlife transitions, imposter syndrome, anxiety, depression, and relationship challenges. I bring both clinical insight and a real, human presence to the work (and yes, sometimes that includes a little well-placed profanity). I’m especially passionate about understanding how our early family experiences shape the way we live, love, and work. I truly believe that when the right space is created, therapy can help you reconnect with yourself in powerful, lasting ways.
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Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anger Management
+5
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
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Authentic
Warm

Specialties

ADHD
Anxiety
Life Transitions
+8
I help high-functioning adults who feel overwhelmed, stuck, or constantly “on.” On the outside, things may look fine—career, responsibilities, relationships—but internally, you’re dealing with stress, anxiety, burnout, or self-doubt that won’t turn off. My clinical background includes training in fast-paced, high-expectation environments where effective, evidence-based care was essential. I use approaches like Cognitive Behavioral Therapy (CBT), EMDR, motivational interviewing, and mindfulness-based strategies to help you understand patterns, build practical skills, and create meaningful change. I began my clinical work as a Behavioral Health Officer in the U.S. Army, where I worked in high-stress operational settings. While that experience gave me a strong understanding of pressure, burnout, and performance demands, my work today is focused on helping adults in all walks of life navigate similar challenges. My approach is collaborative, practical, and grounded—I aim to create a space where you can be yourself while doing real, meaningful work.
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Authentic
Direct
Humorous

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, my name is Leslie Travia. I grew up as one of six children and now enjoy spending time whenever possible with my siblings, my many nieces, nephews, and their children. I have two grown children of my own and have been married for over 30 years. Over the years, my family and I have lived in 10 different states as well as in Europe, and I believe each place has deepened my appreciation for diverse cultures and perspectives. I also believe we are never too old to learn something new. I value self-empowerment and strive to surround myself with positivity and kindness.
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Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Personality Disorders
+10
I’m a Licensed Clinical Social Worker with a deep respect for the complexity of a client’s histories, identities, nervous system and family dynamics. I work from a psychodynamic and trauma-informed lens, integrating skills associated with EMDR, CBT, acceptance-based, and emotion-focused work to help you process what’s happened to you while also building skills for the present. I specialize in working with adults including LGBTQ+, and neurodivergent clients. I pay close attention to creating space that feels actively affirming – not just “tolerant”. You’ll find that I’m transparent about the therapy process, that I name what I see with care, and that I hold your pain and resilience in mind at the same time.
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Empowering
Warm
Authentic

Specialties

Chronic Illness
Grief
Spirituality
+6
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.
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Solution oriented
Warm

Specialties

ADHD
Anxiety
Women's Issues
+7
Hi, I’m Blair, a licensed therapist in North and South Carolina and an AASECT-certified sex therapist. I work with adults who are neurodivergent and navigating mood-related challenges such as anxiety, emotional overwhelm, and burnout. Many of my clients are high-functioning but feel like they’re constantly playing catch-up internally. They may struggle with intense emotions, overthinking, difficulty following through, or feeling stuck in patterns that don’t seem to shift, especially during times of stress or transition. My approach is grounded in evidence-based therapies including DBT, CBT, and EMDR. I focus on helping you understand how your brain and nervous system are operating while also giving you practical tools you can actually use in your daily life. I also integrate specialized training in sexual health and intimacy, supporting clients in navigating connection, communication, and desire in a way that feels safe and informed. The clients I work best with are ready for more than just insight. They want meaningful, lasting change. Together, we focus on improving emotional regulation, reducing reactivity, strengthening relationships, and creating a life that feels more manageable, steady, and aligned with who you are.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
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New to Grow

Intelligent
Open-minded

Specialties

Anxiety
Depression
Grief
+7
I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+7
Hello, I'm Tara Cantrell, LCSW, a Licensed Clinical Social Worker serving children, adolescents, adults, and families in Georgia, Tennessee, and North Carolina. I provide a compassionate, supportive, and nonjudgmental environment where clients can safely explore challenges related to anxiety, depression, trauma, stress, behavioral concerns, and life transitions. I use evidence-based approaches, including CBT and DBT, to help individuals build coping skills, strengthen relationships, and create meaningful, lasting change. My ideal clients are those who may feel overwhelmed, stuck, or uncertain but are motivated to improve their emotional well-being, develop healthier coping strategies, and create positive changes in their lives.
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Often rebooked

Warm
Open-minded
Empowering

Specialties

Life Transitions
Military/Veterans
Women's Issues
+7
Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.
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Authentic
Warm

Specialties

ADHD
Anxiety
Self Esteem
+8
I am a Mental Health Counselor with almost 20 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.
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Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been working as a licensed private practitioner since 2001.
VirtualAvailable
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Often rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+7
I am a Licensed Clinical Mental Health Counselor (LCHMC) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello! My name is Rebecca (Becky) Hegwood, and I'm glad you're here! I am a 2015 graduate of the University of South Carolina with a Masters degree in rehabilitation counseling and have worked in the counseling field for 10 years. I received my Licensed Professional Counselor designation for the state of South Carolina in 2018 and have most recently received my Licensed Clinical Mental Health Counselor designation in the state of North Carolina. I have worked in a variety of settings since beginning my journey in this field, beginning with community non profit work, and adding experience in state mental health, group, and private practices since then. I have worked with both children and adults in group and individual settings. Outside of work time, I enjoy time at my little country farmhouse with my husband, our dogs, cat, and ducks. Being creative and listening to music are a couple of additional things that make my heart happiest!
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Warm
Authentic
Empowering

Specialties

Family Conflict
Grief
Women's Issues
+10
AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many people find themselves reflecting on what they want to release, restore, and rebuild in their lives. If you are feeling ready for meaningful change—but unsure where to begin—you don’t have to do it alone. I am a Licensed Professional Counselor in North Carolina with 21 years of experience supporting individuals and families through life’s challenges. I specialize in helping clients manage stress and anxiety, navigate relationship challenges, work through family conflict, and strengthen motivation, self-esteem, and confidence. My therapeutic approach is compassionate, collaborative, and grounded in creating a safe, non-judgmental space where you can openly explore your thoughts, emotions, and lived experiences. Together, we work to identify patterns, develop healthier coping strategies, and build the clarity and confidence needed to move forward with intention. The beginning of a new year often brings a desire for alignment, healing, and growth. Choosing to invest in yourself—your emotional well-being, your relationships, and your future—takes courage. Whether you are feeling overwhelmed, stuck, or simply ready to prioritize yourself in a new way, therapy can be a powerful place to start. I am committed to walking alongside you as you work toward a more balanced, fulfilling, and authentic life—at a pace that honors your needs and your schedule. Late evening and weekend appointments available to support busy professionals, parents, and individuals seeking flexible care.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunteer as a crisis counselor and victim's advocate. Outside of my work, I’m deeply committed to my own spiritual growth as a way to expand compassion, lessen suffering, and hold space for others on their path to peace. I find renewal in nature, often through hiking, camping, or simply being outdoors, and value time spent with loved ones and giving back to my community. This personal grounding helps me show up with presence and care, and I welcome those who feel drawn to reach out.
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New to Grow

Specialties

Addiction
Anxiety
Men's Issues
+6
Hello, my name is Dr. Christopher Rocchio, a Licensed Clinical Social Worker (LCSW) who partners with individuals to navigate change. It is an honor and a privilege to do this work. I specialize in helping others navigate life transitions, with a focus on anxiety, depression, men’s health concerns, relationships, and substance use. My approach to therapy is collaborative and values‑based, helping you clarify what matters most. I use evidence-based interventions to address a range of issues that often bring people to therapy. If you’re feeling stuck or conflicted, that is normal. Therapy can be a supportive place to slow down, make sense of mixed feelings, and choose what aligns with what matters most to you.
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Warm
Authentic
Empowering

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.
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Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
My name is Tammy Green, and I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia and North Carolina. Throughout my career, I have focused on supporting those who face challenges such as anxiety, depression, family systems, and trauma. My approach to therapy is rooted in the belief that it should be centered around you, the client. I understand that what works for one person may not work for another, and that’s why I tailor my therapeutic approach to meet your unique needs. In our work together, you set the goals and direction of therapy, while I draw on my experience and training to implement techniques such as cognitive-behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), Acceptance and Commitment (ACT), and solution-focused therapy. My aim is to support and empower you.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
As a licensed mental health counselor, I am here to provide compassionate, evidence-based support to help you navigate life's challenges. My approach focuses on creating a safe, non-judgmental space where we can work together to understand your thoughts, emotions, and behaviors, and develop practical strategies for achieving your goals. Whether you're dealing with trauma, anxiety, depression, or simply looking to improve your well-being, I am committed to guiding you on your path to healing and personal growth.
VirtualOffers in-person in Fayetteville, NC - Accepting clients in NCAvailable
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+9
Hello! I am a Licensed Professional Counselor working with clients who live in Tennessee, North Carolina, and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 12 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know: 1. You matter! 2. God cares about you! 3. I care about you! 4. Change is possible! 5. I am praying for you!
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Solution oriented
Warm
Open-minded

Specialties

Health/Medical Issues
Military/Veterans
Trauma and PTSD
+9
I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work with adults that are impacted by Trauma, Grief/Loss, and Adjustment issues. We look at understanding how our physical and emotional health are interconnected, chronic health outcomes, and how this manifests in our body, utilizing mind and body treatment modalities. In addition, I work with older adults that may be impacted by childhood and lifelong trauma and fractured memories, utilizing attachment and mindfulness therapeutic interventions.
VirtualAvailable
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Warm
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.
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Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits. I can offer support for individuals that are struggling with Anxiety, Depression, Addiction, and other mental health issues. I have many years of experience in Mental Health and Substance Use and can offer support, hope and encouragement. I have experience working with adults with dual diagnosis of mental health and substance use. I am able to offer support for military members and their family.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.