Grief Therapy Therapists in North Carolina

Grief Therapy provides compassionate support for individuals coping with the loss of a loved one, helping them navigate the complex emotions of mourning and find a path toward healing. This therapeutic approach acknowledges the unique, personal journey of grief and offers techniques to process emotions, memories, and life changes. With 28 grief therapists in North Carolina, individuals can find sensitive, understanding support tailored to their grieving process. Each Grow Therapy-verified therapist listed below is welcoming new clients and has availability in the coming weeks, ensuring timely access to care during a difficult time.

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Charlotte

Availability updated: 12/5/2025

Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Older Adults
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.
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Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-American and have been practicing for 12 years. I help guide people of all ages through their difficult times and focus on emotional and mental self-growth. Finding the push we need in life is possible when we seek specialized help that will foster a healthier version of ourselves.
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Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
School Issues
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.
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Frequently rebooked

Specialties

Addiction
Self Esteem
Spirituality
+5
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
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Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!
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Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Grief
+5
I am a Licensed Clinical Mental Health Counselor with 18 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.
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Authentic

Specialties

Grief
Military/Veterans
Trauma and PTSD
+5
The holidays can intensify grief in ways that catch people off guard. I’ve experienced this myself, and I support adults in North Carolina and New Jersey through virtual therapy focused on grief, loss, and major life transitions. My style is warm, steady, and rooted in compassion. As a Licensed Clinical Social Worker with more than 15 years of experience, I provide compassionate and culturally responsive care for adults working through grief, trauma, and the emotional weight that life transitions can bring. My goal is to offer a grounding space where you can speak freely, feel supported, and begin making sense of what you’re carrying. My approach blends empathy with evidence-based strategies, including Dialectical Behavior Therapy (DBT) skills, Cognitive Behavioral Therapy (CBT), and grief-informed practices. In our sessions, we focus on coping tools that help you manage strong emotions, reduce overwhelm, and create small moments of relief during difficult seasons. I tailor each session to your needs, your pace, and what feels most supportive for your healing. I am especially passionate about supporting Black women, Black men, Veterans, and adults of color who often hold invisible emotional burdens or face unique challenges around grief, identity, and resilience. I hold these experiences with cultural humility and deep respect for your story. Healing isn’t about “moving on.” It’s about learning to hold your experiences with more balance, clarity, and hope. Whether you’re grieving someone you love, trying to navigate an unexpected transition, or feeling emotionally weighed down, I’m here to walk alongside you with compassion and support.
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New to Grow

Specialties

Anxiety
Depression
Grief
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
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Authentic
Empowering

Specialties

Crisis Intervention
Depression
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my Master's from the University of North Carolina-Chapel Hill with over ten years of experience as a therapist in many settings with various age groups. I practice therapy to assist others with achieving their goals in the most effective and in a timely manner.
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Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a Masters in Social Work from Marywood University. I have 20 years experience as a clinical psych specialist helping adults manage anxiety, depression, stress, and life transitions. I work with clients who feel overwhelmed, stuck in negative thought patterns, or are navigating difficult life changes. My goal is to provide a supportive, compassionate and safe space where one can feel empowered to move forward with confidence.
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Authentic
Warm
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+13
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!
VirtualOffers in-person in Gastonia, NC - Accepting clients in NCAvailable
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Open-minded
Humorous

Specialties

ADHD
Child or Adolescent
Grief
+6
Welcome! I'm Chelsey! First and foremost, I would like to thank you for coming to Grow to acknowledge your current mental health needs. I know that this can sometimes feel overwhelming, scary, and uncomfortable. It is important to know that you are validated, and heard. As an open-minded therapist, I want you to know that it is important to me to be able to have a relationship with you that is professional but yet comfortable. I want you to feel the ability to speak freely in so you can begin the healing process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. • I received my Master’s degree at Indiana Wesleyan University. • I have been practicing therapeutic services since 2020 in the height of the Covid-19 Pandemic. Prior to this, I was fortunate enough to also work as a case manager in both the community, and in the schools. I have experience in telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues. Please feel free to ask any questions as I am happy to help in any way I can.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
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Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+4
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.
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Authentic
Open-minded
Warm

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Open-minded
Authentic
Warm

Specialties

Anxiety
Grief
Self Esteem
I am a Licensed Clinical Social Worker. I hold a Master of Social Work degree from Appalachian State University, focused on individuals and family systems. I have lived in North Carolina all my life and resonate greatly with the people who inhabit this beautiful state, wanting to give back to those seeking mental health support. We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding.
VirtualOffers in-person in Boone, NC - Accepting clients in NCAvailable
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Warm
Authentic
Direct

Specialties

Anxiety
Depression
Women's Issues
+5
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, my passion lies in supporting individuals to reach their fullest potential. Life often presents challenges beyond our control, and early experiences can shape our adulthood. My primary goal is to guide clients beyond their pain, empowering them to embrace change. It’s essential to recognize that transformation requires ongoing effort it’s not an overnight process. Rather, it unfolds second by second, minute by minute, hour by hour, and day by day. I am committed to walking alongside them on this journey toward greater well-being.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
I’m a North Carolina–licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions. I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth. A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time.
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Authentic
Holistic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.
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Open-minded
Solution oriented

Specialties

Coping Skills
Depression
Life Transitions
Hi! I’m a Licensed Clinical Social Worker (LCSW) providing therapy in South Carolina, North Carolina, and Tennessee. I earned my Master’s degree in Social Work from the University of South Carolina and have over 27 years of experience helping individuals and couples navigate life’s challenges. I specialize in working with people who are coping with depression, anxiety, stress, grief, life transitions, and communication issues. My goal is to create a supportive space where you can feel heard, understood, and empowered to grow. Together, we’ll build the tools and confidence you need to live a more balanced and fulfilling life.
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Warm
Empowering

Specialties

Anxiety
Depression
Anger Management
+2
Hello, I’m a licensed mental health counselor dedicated to creating a safe, supportive space where you can feel heard, understood, and empowered. I take a compassionate and personalized approach, using evidence-based techniques like CBT, grief therapy, and Christian counseling (if desired) to help you navigate life’s challenges and move toward healing and growth. Whether you’re struggling with anxiety, relationship issues, loss, or simply feeling stuck, I’m here to walk with you on your journey. In addition to counseling, I am an approved Qualified Supervisor (QS) in North Carolina, offering clinical supervision to associate-level counselors working toward licensure. In addition to counseling, I am an approved Qualified Supervisor (QS) in North Carolina, offering clinical supervision to associate-level counselors (LCMHCAs) working toward independent licensure. My supervision style is supportive and collaborative, focusing on helping new clinicians grow in confidence, develop their clinical skills, and navigate ethical and professional challenges. I draw on my own experience in treating a wide range of mental health concerns, including anxiety, depression, and family dynamics, to guide supervisees in building effective, compassionate, and ethical practices. Whether you are seeking guidance on clinical interventions, case conceptualization, or professional development, I provide a safe and structured space for growth as you move forward in your counseling career.
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Empowering
Solution oriented
Warm

Specialties

Domestic Violence
Grief
Trauma and PTSD
+5
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!
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Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Grief
+9
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
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Warm
Intelligent
Solution oriented

Specialties

Depression
Older Adults
Women's Issues
+10
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
VirtualOffers in-person in Knightdale, NC - Accepting clients in NCAvailable
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Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Serious Mental Illness
+7
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of counselor because I love connecting people with resources that will assist in their recovery. Psychotherapy is an integral part of mental health treatment however there are many tools available for managing your mental health and I want to assist you not only with therapy but also with material to help you when you leave your therapy session.
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Authentic
Humorous

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi my name is Linda Sealey. I am a Licensed Clinical Mental Counselor (LCMHC) in the state of NC and a Licensed Professional Counselor (LPC) in the state of SC. The services I offer include individual, family, relationship counseling, behavior modification, independent living, anger management life coaching and parenting skills. I am licensed in North Carolina and South Carolina with 10 years of professional counseling experience. I specialize in helping clients with stress anxiety, motivation, self esteem, confidence, depression, and family/relationship counseling.
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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.