Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery.
I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following:
• Obsessive-Compulsive Disorder
• Panic Disorder, Panic Attacks, and Hoarding
• Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia
• Trauma
• ADHD, Anger, Stress Management, and Skill Building
• Family and Relationship issues
• Child and School related issues
• Occupational and Life transitioning
• Spirituality and Life Purpose
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of how to connect with others can feel
uncomfortable and intimidating. When we worry, struggle to find meaning, or feel a lack of motivation
and clarity, it can affect our mood, relationships, and overall experience.
When your challenges are not holding you back, you can have deeper relationships, greater
satisfaction with work & personal pursuits, and less worry about issues like finances, happiness,
family, etc. We can work together in a safe an non-judgmental setting to identify what is influencing you, gain clarity on personal goals & values, and forge a path to the life you desire.
You can find satisfaction, enjoyment, motivation and new possibilities.
Reach out today and let's get started! I look forward to speaking with you.
VirtualOffers in-person in Media, PA - Accepting clients in PAAvailable
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. I also believe that therapy is a journey, not a destination. It takes time and effort to heal, but it is possible. If you're struggling with anxiety, depression, or day to day stress, I encourage you to reach out to me. I'm here to help you on your journey to healing.