Welcome! I'm an LPC, a Licensed Professional Counselor, practicing in Pennsylvania and the owner of Blythe Wellness. Currently, I exclusively offer telehealth services. With a Master's degree from Rosemont College and over a decade of experience in behavioral health, I'm here to support you. Additionally, I'm a National Certified Counselor and a Certified Amputee Peer Specialist. My focus is on helping adults conquer anxiety, depression, and PTSD to realize their fullest potential. Let's collaborate to alleviate symptoms and cultivate growth on your path to greater well-being.
What can clients expect to take away from sessions with you?
In our first session, we'll establish rapport through introductions, creating a comfortable space for you to share openly. We'll then discuss your specific challenges, such as anxiety or depression symptoms, to tailor a personalized treatment plan. This plan may include therapy techniques, coping strategies, and goal-setting to address your concerns effectively. Throughout our sessions, I'll regularly check in to assess progress and adjust our approach as needed. Together, we'll work towards overcoming difficulties and fostering lasting positive change in your life, with your well-being as our top priority.
Explain to clients what areas you feel are your biggest strengths.
I have more than ten years of experience in behavioral health, assisting adults dealing with mental, physical, and substance abuse issues. My passion lies in uncovering the root causes of these challenges and developing personalized plans that lead to measurable progress.
About Brittany Blythe
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I integrate CBT techniques into practice to help individuals manage a wide range of mental health concerns, such as anxiety disorders, depression, PTSD, OCD, and more. In my practice, I help patients understand the principles of CBT and guide them through exercises like thought challenging or behavior experiments. I tailor to the user’s specific needs and concerns, providing support and encouragement along the way.
Cognitive Processing (CPT)
I help guide individuals to process and make sense of their experiences, thoughts, and emotions. Cognitive processing therapy (CPT), for example, is a specific type of therapy used to help individuals process traumatic events and related thoughts in a healthier way.
Forensic Psychology
Assisting individuals in comprehending and managing psychological aspects within the legal system, with the goal of upholding justice, equity, and societal welfare.
Person-centered (Rogerian)
Empower individuals to delve into their inner selves, fostering self-acceptance, authenticity, and personal growth. Encourages clients to make positive life changes rooted in their own understanding, insights, and values.
Psychoeducation
Promotes enhanced comprehension, awareness, and skill-building in mental health matters, advocating for positive coping mechanisms, and striving to diminish stigma surrounding mental health.