Dr. Collins is a licensed therapist (LPC) and national certified gambling counselor with over 20 years of experience in mental health and addictions counseling. Holding a doctorate in counseling psychology, she brings a wealth of knowledge and expertise to her private practice. Specializing in a range of challenges, Dr. Collins offers compassionate support and evidence-based treatment for individuals grappling with: - Anxiety and depression - Life transitions - Relationship conflicts - Grief and loss - Substance abuse issues - Adult children of alcoholics - Adult children of parents with mood and personality disorders With a client-centered approach, Dr. Collins is dedicated to creating a safe, non-judgmental space where clients can explore their concerns and work towards personal growth and healing. Her extensive experience and training enable her to tailor treatment plans to each individual's unique needs and goals. Whether you're seeking short-term support or long-term therapy, Dr. Collins is committed to helping you navigate life's challenges and build resilience for a more fulfilling future.
What can clients expect to take away from sessions with you?
Our first session will be a relaxed, low-pressure experience. We will have the chance to get to know each other in a comfortable setting, sharing only what you feel ready to discuss. I aim to create a welcoming atmosphere where you can be yourself and explore the possibility of working together, much like you would when connecting with a potential new friend over a cup of coffee.
Explain to clients what areas you feel are your biggest strengths.
I bring a refreshing approach to therapy, combining professional expertise with a warm, down-to-earth demeanor. My ability to connect with clients on a personal level creates a comfortable atmosphere where healing can flourish. I feel humor and lighthearted moments during sessions help ease tension, allowing clients to open up more readily. This blend of empathy, humor, and clinical skill sets me apart in helping clients navigate life's challenges.
About Dr. Melissa Collins
Specializes in
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VirtualMy treatment methods
Person-centered (Rogerian)
Client-centered therapy involves a therapeutic environment that is comfortable, non-judgmental, and empathetic. As the therapist, I am here to provide a supportive environment in which the client can share the problems they may be facing in their life and talk about changes they want to make. Through our work together, the client is viewed as the expert on their own life and will be helped to develop a more positive and realistic self-image while feeling empowered to make choices that best align with their values.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative or distorted thought patterns and behaviors. The core principle of CBT is that our thoughts, feelings, and behaviors are interconnected, and by modifying one, we can positively impact the others. Through our work together, the client will identify negative thought patterns, challenge and reframe these thoughts, develop coping strategies, and practice new behaviors.