LCSW, 6 years of experience
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/
I provide a therapeutic space that is safe and compassionate while offering a non-judgemental, person-centered approach. I am here to help you process your past so you can live fully in your present and be optimistic about your future. While my goal is that you leave each session with more self-awareness and self-love, your goals will drive each session. What do you want out of our sessions together?
As a Licensed Clinical Social Worker, I take a person-in-environment approach to treatment. This means that I see you as an individual who is impacted by people, systems, and society. Instead of figuring out what’s “wrong” with you, let’s look at what happened in your life to shape what you believe, what you think, and how you show up in the world. During sessions, I like to incorporate treatment methods from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Humanistic Therapy, and Psychodynamic Therapy.
I’ve had the opportunity to work with women and children in many settings including schools, hospitals, and housing programs. I am continually reminded of the strength and resilience women possess. I am also routinely made aware of the injustice and collective trauma women face every day. Supporting women and adolescents through the therapeutic process is both a passion and a privilege of mine. Ladies, we all need an extra hand sometimes, and you don't need to face it alone!
women, young women, adolescent females, professional women, mothers
5 ratings with written reviews
June 19, 2025
Previously, I had a therapist that I did not connect well with and one of my sessions, they fell asleep on the job!! With this, I was in search for a new therapist with a warm, supportive, and insightful approach. This is when I found Erica! She fosters a safe, nonjudgmental space where I feel truly heard and empowered. Her positive, and thoughtful approach helps guide meaningful growth and clarity. Because of her, I feel confident to move forward day to day and overcome obstacles!
June 2, 2025
She is very caring and open to hearing how you are genuinely feeling. I feel extremely comfortable talking to her about anything on my mind and would recommend her to anyone seeking an empowering therapist.
April 28, 2025
Erica has the most encouraging, warm, empathetic yet professional personality! She has helped see me through some pretty tough feelings and life situations and I always look forward to our appointments!