Therapists in Indiana

Specialties
Self Esteem
Child or Adolescent
Coping Skills
+4
As a licensed therapist, I specialize in helping adolescents and adults navigate life’s challenges with compassion, understanding, and evidence-based care. My expertise includes working with trauma, emotional regulation, anxiety, depression, self-esteem concerns, and major life transitions. I utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Cognitive Behavioral Therapy (CBT) to help clients process difficult experiences, develop healthier thought patterns, and build practical coping skills that support long-term healing and growth. I am especially passionate about working with adolescents, creating a safe and supportive environment where young people feel heard, understood, and empowered. I also work with adults who are seeking healing, personal growth, and greater emotional balance in their lives. As a therapist, my goal is to help clients strengthen resilience, improve relationships, increase self-awareness, and regain confidence in themselves and their future. Through a collaborative and compassionate approach, I strive to create meaningful and lasting impact by helping clients move from surviving to truly thriving.
Available
Warm
Empowering
Authentic
Specialties
Self Esteem
Addiction
Personality Disorders
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+4
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
VirtualAvailable
Open-minded
Warm
Specialties
Self Esteem
ADHD
Autism
+5
Hi! I am an AuDHD provider from Kentucky and work with clients in both Kentucky and Indiana. I have been in the field for about 10 years now and enjoy working with neurodivergent clients, mothers/parents, and client wanting to heal from trauma or just overall focus on growth. I focus on meeting clients where they're at and working alongside them.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Self Esteem
Attachment Issues
Childhood / Intergenerational Trauma
+3
Hi, I’m Ciera, a Licensed Clinical Social Worker who is passionate about helping people slow down, make sense of their experiences, and reconnect with themselves in more authentic ways. Do you ever feel stuck, overwhelmed, or weighed down by stress and self-doubt? You don't have to navigate that alone; therapy can be a space to better understand those experiences and begin moving toward lasting change. I believe healing happens when you feel understood, supported, and empowered to explore what’s been holding you back. Because every person’s story and needs are different, I tailor therapy to fit each client’s unique experiences and goals. Together, we’ll work toward greater clarity, emotional resilience, and a stronger connection with yourself. When I’m not in session, you can usually find me recharging with a good book, spending time with loved ones, or moving my body through exercise. Just like my clients, I know life can feel like “too much” at times, but it can also be a place of growth, possibility, and meaning. My focus is to walk alongside you as you discover what that looks like for you.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Self Esteem
Anxiety
Coping Skills
+7
I work with adults, teens, and families navigating trauma, depression, anxiety, addiction and life transitions—whether rooted in the past or unfolding in real time. Some of us carry burdens that others can’t see: early wounds, chronic stress, or invisible grief that’s hard to name, let alone process. Together, we’ll slow things down, make sense of what’s happening, and build practical strategies for feeling better, day by day. My style is warm, grounded, and collaborative. I draw from evidence-based approaches like CBT, DBT, and trauma-informed care to name a few—but our work is always tailored to you. I have provided group, family and individual counseling in hospitals, residential, day treatment, intensive out patient and outpatient settings for behavioral health and addictions. I specialize in overcoming trauma, managing anxiety and working with and through challenges like addiction, depression and PTSD toward a life that works for you. Clients often tell me they feel both deeply accepted and gently challenged in our work. I’m here to help you reconnect with your own clarity, capacity, and self-compassion—especially if that’s been hard to access in the past. Whether you're feeling stuck or starting over, we can work together to create the change you want, at a pace that feels safe and real.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Depression
+4
I am a Licensed Clinical Social Worker in the state of Indiana and have over 23 years of experience in mental health treatment. I specialize in the treatment of anxiety, depression, mood disorders, trauma, women’s issues, self esteem/ confidence and coping with the challenges of daily life. I completed my Master of Social Work degree at University of Illinois- Chicago, Jane Addams College of Social Work. I have experience using evidence based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.
VirtualOffers in-person in Whiting, IN - Accepting clients in INAvailable
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Couples Counseling
+6
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
VirtualOffers in-person in Carmel, IN - Accepting clients in INAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Depression
Trauma and PTSD
+10
Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.
VirtualAvailable
Warm
Direct
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+9
You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Stay focused, know your "Why?" And fulfill your purpose. Anxiety, PTSD, and depression are some of the leading reasons people seek therapy. Anxiety, PTSD, and depression can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, PTSD, and depression, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. Your "someday I will work on reducing my anxiety" can start today by booking your first therapy appointment to gain healthy coping skills. I work with adults through individual therapy seeking support for everyday challenges such as stress, work-life balance, parenting challenges, relationship concerns, ADHD, emotional regulation. depression, anxiety, PTSD, career goal setting, communication skills, or life transitions to name a few. My approach is solution-focused and action oriented, to help you gain strategies you can begin using right away. I also accept Amazon EAP clients. For clients who value Christian faith as part of their journey, I also offer the option to incorporate prayer and biblical wisdom into our work together. Sessions will take place ONLY on the Grow Therapy portal. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
VirtualAvailable
Empowering
Direct
Intelligent
Specialties
Self Esteem
Anxiety
Chronic Illness
+7
I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Self Esteem
Anxiety
Child or Adolescent
+7
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Self Esteem
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Self Esteem
Addiction
Depression
+7
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing with stress, trauma, addiction, and tough transitions. My goal is to create a space where you feel understood and supported, but also challenged in a healthy way. I use practical, evidence-based tools to help you build insight, confidence, and real change. I’m here to walk with you—not just talk at you—so you can get to a place where life feels more manageable and meaningful.
Available