Therapists in Indiana

Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence-based practices like CBT, DBT, and EMDR with a holistic perspective that honors the mind-body connection. I believe healing happens when we feel safe, seen, and supported. In our work together, you can expect a space where you are free to explore your experiences without judgment, learn tools to manage stress and anxiety, and build confidence in who you are becoming. Whether you’re navigating trauma, relationship challenges, or personal growth, my goal is to help you reconnect with your strength, regain clarity, and create the life you deserve.

Hello! Firstly, good for you for taking a step toward taking care of yourself! I'm sure you'd like to know a little about me. I have been a clinician for 18 years and decided to do so after living in a family with mental illness and understanding the lasting impact this can have. I understand growing up with difficult experiences, and I'm here to hear you...to see you...to understand you. I am a mother of two children who both struggle with ADHD and significant anxiety. We rock this life together! I volunteer much of my time with after school programs for children/youth and with providing engaging activities for our senior population. I enjoy serving others and helping others find their inner genius! I am a spiritual person who believes in energy and the power of mindfulness and self reflection. My path has been influenced by loss that has created growth, and I have become stronger because of it!

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.

My name is Kesha Molden and I have been a counselor for 5 years, I believe that compassion is central to effective therapy and I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and understood. My passion for this work is deeply personal. My commitment to the field was shaped by my own experiences with mental health challenges and trauma, which allow me to bring genuine empathy and authenticity into the therapeutic relationship.

Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.

I am a Licensed Clinical Social Worker (LCSW, LMSW) . I am fully licensed in Illinois, Michigan and Indiana and work with individuals and families using an eclectic approach tailored to the unique needs of each new client. My areas of expertise include: anxiety, postpartum depression, relationship challenges, life transitions and stress, LBGTQ+, parenting and custody issues, and self-esteem. There are many changes that happen as relationships develop with the passing years and I would like to help with these transitions.

I am a Licensed Clinical Social Worker with over two decades of experience supporting adults through periods of stress, emotional overwhelm, life transitions, and relationship challenges. My work is grounded in the belief that meaningful change happens when people feel truly seen, understood, and supported. I take a warm, collaborative approach to therapy and work to create a space that feels steady, thoughtful, and safe. I draw from psychodynamic, attachment-based, and trauma-informed perspectives to help clients better understand emotional patterns, strengthen coping skills, and navigate challenges with greater clarity and self-compassion. Many of the clients I work with are high-functioning and capable, yet feel overwhelmed or disconnected beneath the surface. Others are moving through significant transitions and are looking for support as they sort through emotions, relationships, or long-standing patterns. Therapy with me is paced intentionally and tailored to each individual’s needs, goals, and life circumstances. Clients often describe me as calm, supportive, and insightful. My goal is to help you feel grounded and supported while working toward meaningful, sustainable change.

I am a licensed clinical social worker who exhibits warmth and am interested in serving a client who is motivated for positive change, honest, and actively invested in their own growth. This client should be interested in a collaborative approach, developing positive coping skills, and goal oriented. I am interested in serving clients through empathy, kindness, and discussion around gratitude and positivity.

I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.

Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness. I am a Licensed Clinical Social Worker with 20 years experience providing counseling and mental health supports to individuals and families. I love working with people to identify their goals and find meaningful ways to achieve these. I believe that working collaboratively with individuals and families is the best way to achieve success. Seeking to find the right therapist can be a real challenge. I am dedicated to providing a compassionate environment using evidence based techniques to help you meet your goals.

Hello and Welcome!!! My name is Nicole Kumane` Chisum and I am a Licensed Clinical Social Worker practicing in Illinois and Indiana. I am committed to improving the lives of others through the therapeutic process. I received a Master's in Child Development and my Masters Social Work. I have over 20 years of experience working with individuals, children and families as a dedicated Social Worker. I believe that when individuals are given the space to fully express themselves and have a supportive therapist, they can discover the positive changes they are looking for. I am a warm, compassionate and laid-back therapist that will work with you to set goals, solve problems, and explore emotions. Therapy is all about meeting you where you are and I will always work to meet you in that place. During therapy it is important to explore the hard stuff, it can also be an enjoyable experience too.

I’m a licensed therapist with 19 years of experience dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions, and I strive to create a space where you feel heard, respected, and supported. I believe therapy works best when it feels safe and nonjudgmental. Whether you’re feeling overwhelmed, going through a major change, or simply wanting to understand yourself better, we’ll work at a pace that feels right for you.

Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist (Psy.D.) with additional training in social work (MSW). As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.

As a licensed therapist, I specialize in helping adolescents and adults navigate life’s challenges with compassion, understanding, and evidence-based care. My expertise includes working with trauma, emotional regulation, anxiety, depression, self-esteem concerns, and major life transitions. I utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Cognitive Behavioral Therapy (CBT) to help clients process difficult experiences, develop healthier thought patterns, and build practical coping skills that support long-term healing and growth. I am especially passionate about working with adolescents, creating a safe and supportive environment where young people feel heard, understood, and empowered. I also work with adults who are seeking healing, personal growth, and greater emotional balance in their lives. As a therapist, my goal is to help clients strengthen resilience, improve relationships, increase self-awareness, and regain confidence in themselves and their future. Through a collaborative and compassionate approach, I strive to create meaningful and lasting impact by helping clients move from surviving to truly thriving.

Creating a space where you can find what works best for you in your journey. Focusing on strengths helps individuals recognize their own resilience and capabilities, which is vital for growth. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. People often thrive when they feel heard and supported in a way that aligns with their own needs and goals, rather than being pushed into a redefined mold.

Reaching out for therapy can feel like a big step, and my goal is to make sure you don't have to face life's challenges alone. Whether you're navigating pregnancy or postpartum, adjusting to a major life transition, or feeling weighed down by anxiety, trauma, or overwhelming emotions, I strive to create a space where you feel safe, heard, and supported. As a Licensed Clinical Social Worker with a certification in Perinatal Mental Health, I specialize in helping individuals through pregnancy, postpartum, birth trauma, pregnancy and infant loss, and the many emotional changes that can come with these experiences. I also work with clients experiencing anxiety, depression, trauma, relationship challenges, stress, and life transitions. Many of my clients come to therapy feeling stuck, emotionally overwhelmed, or exhausted from trying to manage everything on their own. Together, we'll work to better understand your experiences, build practical tools for coping, and help you feel more grounded, confident, and connected to yourself. My approach is compassionate, collaborative, and tailored to your unique needs. I incorporate evidence-based therapies, including EMDR, CBT, mindfulness, and trauma-informed care, to support healing and lasting change. I believe therapy is more than learning coping skills - it 's about helping you rediscover your strengths, find hope, and create a life that feels more balanced and fulfilling.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Therapy is a space where you should feel heard, understood, and supported—not judged. My approach is warm, collaborative, and focused on helping you better understand yourself, strengthen your relationships, and develop practical tools to navigate life's challenges. I work with individuals, couples, and families experiencing concerns related to anxiety, depression, relationship difficulties, life transitions, emotional regulation, and self-esteem. I incorporate Cognitive Behavioral Therapy (CBT), Gottman Method Couples Therapy, and Dialectical Behavior Therapy (DBT) techniques based on your individual needs and goals. For couples, I use Gottman-informed interventions to help partners improve communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. With individual clients, I focus on identifying unhelpful thought and behavior patterns while building healthier coping skills, emotional regulation, and confidence. You don't have to have everything figured out before starting therapy. My goal is to meet you where you are, help you understand what may be keeping you stuck, and work with you toward meaningful, lasting change.

I am a Licensed Clinical Social Worker driven by a deep passion for empowering individuals and families to unlock their fullest potential. Together, we’ll create a personalized toolkit to not only navigate life’s challenges but to thrive, growing stronger and healthier within your community. Since 2005, I’ve dedicated my career to providing compassionate, expert care to adolescents (12 and up) and adults, specializing in mood disorders, depression, anxiety, trauma, and ADHD. For me, seeking support is a courageous step that reflects your strength and determination. You deserve a fulfilling, vibrant life, and I’m here to help you address obstacles while building on your unique strengths to enhance your overall well-being. Let’s work together to help you live your best life—because you are worth it.

I am a Licensed Clinical Social Worker with over 14 years of experience serving individuals and families. Licensed in Indiana, Illinois, and Florida for telehealth services, I have worked in social services since 2010. I specialize in trauma-focused treatment for adults and children, providing compassionate, evidence-based care that supports healing, resilience, personal growth, and emotional well-being. My goal is to create a safe, supportive space where clients feel empowered to navigate life’s challenges and achieve meaningful change.

Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

Sometimes what we need most is a place where we can finally feel genuinely heard. I believe therapy is about more than only managing symptoms. It’s also about understanding yourself and making sense of the experiences and patterns that shape how you think, feel, and respond to the world around you. I aim to create a warm, collaborative environment where you feel safe talking openly and feel comfortable being yourself. Together, we’ll slow down and make sense of your thoughts, emotions, and experiences. We’ll work on recognizing patterns, considering new perspectives, and developing a better understanding of yourself without becoming defined by what you’re going through. From there, we’ll work toward meaningful change that feels authentic to you.

I know how lonely it feels when emotions are overwhelming, relationships are tough, or family conflict leaves you stuck. I create a warm, non-judgmental space where you can truly be yourself. Whether you want to build self-esteem, practice being assertive, navigate relationship issues, or deal with feeling misunderstood, I am here to help. I warmly welcome people from all backgrounds, including the LGBTQ+ community, neurodivergent individuals, and anyone who has struggled to find a therapist they can relate to. We will work as a team to build stronger connections, break painful cycles, and create practical tools so you can live a more balanced, fulfilling life.

I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.

Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a peaceful, fulfilling life. I strive for every one of my clients to achieve this, you deserve it! You'll find genuineness, confidentiality, and a judgement free zone here where we'll explore how you can live your best life. Try it, you're worth it! I help clients work to build the lives they wish to have, including identifying symptoms and triggers, building/increasing effective coping skills, improving their relationships, boosting self esteem, and managing stress more effectively. I enjoy (and have a lot of experience!) working with teens and adults, young and old, assisting them in navigating the world in which they/we live in. I use a variety of therapeutic techniques throughout the process, with a heavy, initial focus on connection and building a trusting, supportive relationship with my client. Connection is key!

Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in.. I'm Sarah Simpkins. A Licensed Mental Health Counselor, Perinatal Mental Health Certified, and Board Certified Art Therapist. I offer individual therapy for older teens and adults struggling with anxiety, women's issues, depression, low self esteem, and stage of life challenges. I combine evidenced base practices with a creative and person centered approach to help you improve your emotional wellness. Starting therapy can feel scary, daunting, and uncertain. I start the intake process with compassion, active listening, and guided questions to help get the fullest understanding of where you are starting and what progress will look and feel like down the road. If you are ready to start your journey of better emotional well being, reach out today!

Welcome! I'm Sarah! Your story matters. You have value. I don't want you to walk through this pain alone. I work with females who want to work on anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, comparison, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. Whatever is hurting or aching must be tended to. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. In the first few minutes of each session, I teach a tool. These tools have been extremely helpful for me and my clients, so I am passionate to share them and find my clients make more progress! Then I check in with you on what you would like to process for that day. After you share, I focus on processing your feelings and the situation as well as sharing my perspectives and tools. Feel free to reach out to see if I might be a good fit for you!

Hi, I’m Shelby! Congrats on taking the first step towards achieving the peace you deserve. You’ve done the hard part already, and I’d love to help you the rest of the way. I believe that we are all doing the best we can, AND we will always have areas to improve. I am extremely passionate about helping people gain a deeper understanding about themselves and identify behavioral patterns that no longer benefit them. By teaching new approaches to common obstacles, my clients feel empowered to live happier and healthier lives.

Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 15 years of experience in the field of mental health. I offer daytime telehealth services to adults as they manage issues related to stress, relationships, anxiety, and depression. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together

I’m a licensed therapist and a graduate of the University of Southern Indiana with over 12 years of experience working in a variety of settings, including outpatient treatment centers, schools, foster care programs, hospice, and correctional environments. I’ve had the privilege of supporting individuals facing depression, anxiety, trauma, grief, substance use, and co-occurring concerns. I value genuine connection and strive to create a space where clients feel understood, supported, and encouraged to grow.

Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 15 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.

You may be the person everyone depends on, yet still find yourself feeling overwhelmed, anxious, stuck, or unsure of where to turn. Maybe you’re navigating a difficult relationship, grieving a loss, struggling with self-esteem, or carrying emotional burdens that have built up over time. I'm a Licensed Clinical Social Worker (LCSW) and also a School Social Worker. I believe healing happens when we take the time to understand the experiences, relationships, and life events that have shaped us. Often, the challenges that bring people to therapy are connected to deeper layers of their story that deserve attention, compassion, and understanding. My approach is warm, collaborative, and practical. Together, we’ll create a space where you can explore what’s weighing on you, gain insight into patterns that may no longer serve you, and develop tools to support meaningful change. My goal is to help you feel heard, empowered, and better equipped to navigate life with confidence and clarity.

Hi, I’m Nicole, a licensed professional counselor serving clients in Texas, Indiana, and Illinois. I provide a warm, supportive, and judgment-free environment where clients can work through anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative and personalized, using evidence-based strategies to help clients recognize their strengths, overcome barriers, and create meaningful change in their lives.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/

Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.

Stay focused, know your "Why?" And fulfill your purpose. Anxiety, PTSD, and depression are some of the leading reasons people seek therapy. Anxiety, PTSD, and depression can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, PTSD, and depression, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. Your "someday I will work on reducing my anxiety" can start today by booking your first therapy appointment to gain healthy coping skills. I work with adults through individual therapy seeking support for everyday challenges such as stress, work-life balance, parenting challenges, relationship concerns, ADHD, emotional regulation. depression, anxiety, PTSD, career goal setting, communication skills, or life transitions to name a few. My approach is solution-focused and action oriented, to help you gain strategies you can begin using right away. I also accept Amazon EAP clients. For clients who value Christian faith as part of their journey, I also offer the option to incorporate prayer and biblical wisdom into our work together. Sessions will take place ONLY on the Grow Therapy portal. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.