Hi, and welcome! I'm really glad you're here. I know you've probably been scrolling through profile after profile trying to find someone who feels like the right fit. Take a few minutes to learn a little about me. If something resonates with you, I'd love the opportunity to support you on your journey. I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value purpose and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My faith reminds me that every person has inherent worth, which shapes the way I listen, connect, and walk alongside clients as they heal and grow. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding. Its time for you to feel like you again!!

Hello! First of all, congratulations for taking the courageous step of considering counseling. For many of us, there are barriers that make us hesitant to seek treatment. You've had the courage to make it this far, and together, we can empower you to achieve your therapy goals and feel better in your life. My style of therapy is warm and interpersonal. I want to come alongside you on your journey to help empower you and help you find the tools you need to cope with the struggles you are facing. I am strengths-based and positive, and plan treatment and goals around what you want to achieve through therapy. I am respectful and non-judgmental. I look forward to getting to know the beautiful person God created in you, and empowering you to achieve your mental health goals!

With 11 years of licensed social work and therapy experience, I am passionate about supporting women through the challenges that life can bring. I work with adult women navigating depression, anxiety, relationship concerns, and the many stressors that come with balancing life's roles and transitions. My approach is friendly, compassionate, and non-judgmental. I hope to create a space where you can feel safe being fully yourself.

After navigating life's own challenges, to fulfill my passion for helping others I became a Licensed Mental Health Counselor in the state of Indiana. During Virtual Sessions I provide compassionate, knowledgeable care grounded in both professional expertise and genuine understanding. My approach is rooted in Person-Centered Therapy, offering a safe, nonjudgmental, and empathetic space where adolescents and adults can heal, grow, and discover their own path toward a healthier, more fulfilling life.

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

I’m a licensed therapist with 19 years of experience dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions, and I strive to create a space where you feel heard, respected, and supported. I believe therapy works best when it feels safe and nonjudgmental. Whether you’re feeling overwhelmed, going through a major change, or simply wanting to understand yourself better, we’ll work at a pace that feels right for you.

As a licensed therapist, I specialize in helping adolescents and adults navigate life’s challenges with compassion, understanding, and evidence-based care. My expertise includes working with trauma, emotional regulation, anxiety, depression, self-esteem concerns, and major life transitions. I utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Cognitive Behavioral Therapy (CBT) to help clients process difficult experiences, develop healthier thought patterns, and build practical coping skills that support long-term healing and growth. I am especially passionate about working with adolescents, creating a safe and supportive environment where young people feel heard, understood, and empowered. I also work with adults who are seeking healing, personal growth, and greater emotional balance in their lives. As a therapist, my goal is to help clients strengthen resilience, improve relationships, increase self-awareness, and regain confidence in themselves and their future. Through a collaborative and compassionate approach, I strive to create meaningful and lasting impact by helping clients move from surviving to truly thriving.

Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. As your therapist, it is my goal to give you a personalized therapy experience to best serve your personality and help you create the life you are capable of living. Come relax, crack some jokes, and let's begin building your happiness.

I am passionate about helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.

Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist (Psy.D.) with additional training in social work (MSW). As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

Are you holding everything together on the outside while feeling exhausted on the inside? You don’t have to carry that weight alone. I’m Paris Freeman, a Licensed Clinical Social Worker, and I view therapy as a collaborative space to help you reclaim your peace, regain control, and feel truly heard. Whether you are navigating grief, managing daily stressors, or searching for practical tools to handle life’s transitions, we will work together at a pace that honors your unique journey; helping you restore balance to your mind, body, and spirit.

I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but also engage person to person allowing my clients to feel more comfortable while still creating a therapeutic relationship and environment. I am goal focused and like to always I provide actions and tools for my clients so they are making continuous growth. I have used many tools in my career knowing not everyone connects in the same way and thinking outside the box is vital. In my career 3 of my dogs have worked with me as trained therapy dogs and one of my horses worked with me doing equine therapy. I look at each person as an individual and use their strengths and talents to help them learn to express and walk through life's struggles. I find not everyone is most comfortable with talking or writing so will encourage a client to use a drawing journal to express feelings when that is something they enjoy and feel more confident in using. I am a christian based counselor and will, at client request, use a faith based approach that can add an added support for the client. I am so blessed to have had this as my career and have worked with clients of all ages starting my career on the cancer center a Riley hospital for Children, moving to a locked unit with juvenile offenders ages 5-11, equine assisted therapy for at risk teens, to working with seniors in long term care or living at home. I am now doing my work from home making the progression as people have been given this as a source of support and allowing them to get help from home.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. I understand first hand the struggle of struggling to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

I became a therapist because I believe genuine human connection and feeling truly understood can be transformative. I’m passionate about creating a safe, compassionate and empowering space where clients feel seen, supported, and encouraged to build resilience, overcome challenges, and create meaningful lasting change. I have a strong passion for learning and I am committed to continually expanding my knowledge of psychology and therapeutic approaches. I value ongoing professional growth and strive to bring current, evidence-based techniques into my work to best support my clients.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Life is overwhelming, especially in the current days. I believe no one's suffering should win and if you are reading this, you deserve empathy and love. As a fellow traveler in life, I am here to create a safe, supportive space where you don’t have to carry any burden alone. If you feel dragged down by the weight of life, I will help you build the strength and capacity to cope. I seek to help you feel understood and know that you are not alone. I believe the ultimate goal of therapy is to become your own therapist, and I am here to support you through that journey. As a counseling and sport psychologist, I specialize in relationships, grief and loss, performance concerns, depression, stress, trauma, and life transitions. I will meet you with humor, compassion, and respect.

I am a licensed clinical therapist and practice in the state of Indiana and Texas. I have dedicated my career to being a supportive presence, while offering many years of experience with mental health and addictions. I specialize in many areas including but not limited to trauma, anxiety, depression, ADHD and cultural barriers. I practice EMDR, Brainspotting, CBT, DBT, and many other evidence-based practices that are proven to be effective. I am from the heart of Colorado and my background offers a unique understanding of cultures and languages.

Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotionally, and spiritually! Each client is a gift and I am always humbled to be permitted to be part of each sacred journey. I started out my counseling journey working at a non-profit private practice. Then I began counseling in community mental health center where I still work with people who battle addictions, PTSD, personality and mood disorders, depression, anxiety, and other challenges. I enjoy individual and group work with people in all different stages of life and from diverse walks of life who need someone to help them find hope and healing.

I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.

Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.

My name is Kesha Molden and I have been a counselor for 5 years, I believe that compassion is central to effective therapy and I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and understood. My passion for this work is deeply personal. My commitment to the field was shaped by my own experiences with mental health challenges and trauma, which allow me to bring genuine empathy and authenticity into the therapeutic relationship.

Hello , I am Lesley. I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work from Indiana Wesleyan University. I completed my Bachelor’s degree in Psychology from Indiana University. I have over 10 years of experience working with individuals. My career began working with children and their families in the Child Welfare System and Foster Care System. I went on to provide individual counseling in the school setting and social work in the hospital setting. My areas of expertise include: stress management, grief and loss, anxiety, depression, behavior management, suicidal ideation, adoption and foster care, ADHD, addiction, and trauma. I utilize a multidimensional approach to therapy, exploring individual’s biological, psychological, and social needs. I desire to work alongside her clients to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their personal goals. My intensive clinical training and therapeutic skills help many people navigate through life’s inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. Lesley is trained in Cognitive Behavior Therapy, Motivational Interviewing, Trust Based Relational Interventions (TBRI), Behavioral Therapy, Mindfulness-based cognitive therapy, and Canine Therapy. I have Registered Therapy Dog named Teddy who has been working alongside of me for 7 years. Teddy loves working with people and brings joy to most everyone he encounters. When I am not working, I enjoy spending time with my kids and dogs. I enjoy exploring the coastline with my family and traveling any opportunity I get.

I am a Licensed Clinical Social Worker (LCSW, LMSW) . I am fully licensed in Illinois, Michigan and Indiana and work with individuals and families using an eclectic approach tailored to the unique needs of each new client. My areas of expertise include: anxiety, postpartum depression, relationship challenges, life transitions and stress, LBGTQ+, parenting and custody issues, and self-esteem. There are many changes that happen as relationships develop with the passing years and I would like to help with these transitions.

Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.

I am a licensed clinical social worker who exhibits warmth and am interested in serving a client who is motivated for positive change, honest, and actively invested in their own growth. This client should be interested in a collaborative approach, developing positive coping skills, and goal oriented. I am interested in serving clients through empathy, kindness, and discussion around gratitude and positivity.

Hello and Welcome!!! My name is Nicole Kumane` Chisum and I am a Licensed Clinical Social Worker practicing in Illinois and Indiana. I am committed to improving the lives of others through the therapeutic process. I received a Master's in Child Development and my Masters Social Work. I have over 20 years of experience working with individuals, children and families as a dedicated Social Worker. I believe that when individuals are given the space to fully express themselves and have a supportive therapist, they can discover the positive changes they are looking for. I am a warm, compassionate and laid-back therapist that will work with you to set goals, solve problems, and explore emotions. Therapy is all about meeting you where you are and I will always work to meet you in that place. During therapy it is important to explore the hard stuff, it can also be an enjoyable experience too.

Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.

Creating a space where you can find what works best for you in your journey. Focusing on strengths helps individuals recognize their own resilience and capabilities, which is vital for growth. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. People often thrive when they feel heard and supported in a way that aligns with their own needs and goals, rather than being pushed into a redefined mold.

Reaching out for therapy can feel like a big step, and my goal is to make sure you don't have to face life's challenges alone. Whether you're navigating pregnancy or postpartum, adjusting to a major life transition, or feeling weighed down by anxiety, trauma, or overwhelming emotions, I strive to create a space where you feel safe, heard, and supported. As a Licensed Clinical Social Worker with a certification in Perinatal Mental Health, I specialize in helping individuals through pregnancy, postpartum, birth trauma, pregnancy and infant loss, and the many emotional changes that can come with these experiences. I also work with clients experiencing anxiety, depression, trauma, relationship challenges, stress, and life transitions. Many of my clients come to therapy feeling stuck, emotionally overwhelmed, or exhausted from trying to manage everything on their own. Together, we'll work to better understand your experiences, build practical tools for coping, and help you feel more grounded, confident, and connected to yourself. My approach is compassionate, collaborative, and tailored to your unique needs. I incorporate evidence-based therapies, including EMDR, CBT, mindfulness, and trauma-informed care, to support healing and lasting change. I believe therapy is more than learning coping skills - it 's about helping you rediscover your strengths, find hope, and create a life that feels more balanced and fulfilling.

Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida with 13 years of professional work experience. Soy licenciada en la Florida con 13 años de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Hi, I’m Shelby! Congrats on taking the first step towards achieving the peace you deserve. You’ve done the hard part already, and I’d love to help you the rest of the way. I believe that we are all doing the best we can, AND we will always have areas to improve. I am extremely passionate about helping people gain a deeper understanding about themselves and identify behavioral patterns that no longer benefit them. By teaching new approaches to common obstacles, my clients feel empowered to live happier and healthier lives.

Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. Since 2003, I have provided therapy and mental health services in community mental health, private practice, and the school setting. I also gained experience in an inpatient unit, ER, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged. Therapy should be a rewarding process that leaves you with hope each time we end a session together. I provide individual therapy, group therapy, and family therapy. We are going to get real and have some fun on this journey together. My professional experience covers a wide range of conditions and age groups. Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help. We will utilize evidence-based practices together, such as CBT, EMDR, DBT, solution focused, and mindfulness-based cognitive therapy. I am ready to listen to your concerns and share my bag of therapy tools to apply towards living your best life. Is every day going to be the best? Absolutely not! Who are we kidding? During our sessions, you will gain a new skill set and have more hope and confidence to get through even the toughest days. When we choose to improve our personal lives, it tends to spread to those around us. Let's get started!

Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enjoy working in the mental health field. I am a wife and mother of two children. I really enjoy working with clients of all ages, in all areas of their lives in order to improve overall emotional health.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/

Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.

Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma. Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!

Stay focused, know your "Why?" And fulfill your purpose. Anxiety, PTSD, and depression are some of the leading reasons people seek therapy. Anxiety, PTSD, and depression can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, PTSD, and depression, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. Your "someday I will work on reducing my anxiety" can start today by booking your first therapy appointment to gain healthy coping skills. I work with adults through individual therapy seeking support for everyday challenges such as stress, work-life balance, parenting challenges, relationship concerns, ADHD, emotional regulation. depression, anxiety, PTSD, career goal setting, communication skills, or life transitions to name a few. My approach is solution-focused and action oriented, to help you gain strategies you can begin using right away. I also accept Amazon EAP clients. For clients who value Christian faith as part of their journey, I also offer the option to incorporate prayer and biblical wisdom into our work together. Sessions will take place ONLY on the Grow Therapy portal. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!