I have been a Therapist for the past 26 years and in this time, I have worked in community mental health, with the military, as a prison therapist, compliance for a local mental health agency and in private practice, so as you can see, I have worked with many people from all walks of life. If you have any questions about my education or experience, please do not hesitate to ask me.

I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

Hello, I am so glad you are here! Life can be overwhelming at any stage and challenges we face can make this even more difficult. It can be hard to know where to start to make changes or where to turn to for help. I'm a Licensed Mental Health Counselor (LMHC) and Licensed Addictions Counselor (LCAC) based in Indiana. I received my Bachelor's Degree from Purdue University and Master's from Indiana University and have been practicing for more than twenty years. I provide that listening ear that so many of us need. It is my goal to help those who are struggling with anxiety, depression, and/or other mood disorders increase their understanding of these emotions as well as how thoughts, feelings, and behaviors are interconnected in order to empower you to live your best life.

Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

I specialize in sports therapy where I can help athletes train their mental game. Training your mind is just as important as training your body. We will explore many topics to include exploring your "why" in relation to athletics and ensuring your goals and values are aligned. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. I also work well with young adults dealing with life transitions.

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana area. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems. I provide virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieving the stress or discomfort you are experiencing. Empathy, openness and being nonjudgmental are some things that I hold dear to my practice. If you are tired of struggling in silence and feel like enough is enough, reach out today and let us work together to find possible solutions to the problem.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

I have worked in social services for all of my career spanning over 15 years. Serving those struggling with addictions, anxiety, depression, perinatal mood disorders, postpartum, and trauma . I am a Licensed Clinical Social Worker (LCSW), and am certified in Perinatal Mental Health (PMH-C). I want to know your story and help you to achieve your goals. Therapy can be intimidating at first, but I hope after our first session you feel confident in your decision to try. Let's get to work!

I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.

I’m a licensed therapist and a graduate of the University of Southern Indiana with over 12 years of experience working in a variety of settings, including outpatient treatment centers, schools, foster care programs, hospice, and correctional environments. I’ve had the privilege of supporting individuals facing depression, anxiety, trauma, grief, substance use, and co-occurring concerns. I value genuine connection and strive to create a space where clients feel understood, supported, and encouraged to grow.

Hi there, I’m so glad you’re here! I am a therapist with a background in Clinical Social Work and Sociology, holding a Master’s degree from the University of Southern Indiana. My passion is supporting clients as they navigate life’s challenges and reconnect with themselves in meaningful, practical, and sustainable ways. I take a holistic, integrative approach that blends talk therapy with mindfulness, somatic awareness, and nature‑inspired practices. My work is centered around understanding your unique experiences and helping you build tools that support emotional regulation and overall well‑being. Together, we’ll create a warm, supportive space where you can explore your story, strengthen your connection to yourself, and move toward the version of your life that feels grounded and authentic.

Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!

Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and a genuine commitment to helping you get to where you want to be. Even if you're not sure where that is yet, I'm happy to walk alongside you until you figure it out, or until we find someone else who’s the right guide. I’m here for the ride, the ups, the downs, the mess, and the cleanup that is so often part of mental health work. If you’re ready to explore change, let’s see if we’re a good fit.

I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s unique needs. I specialize in anxiety, depression, coping skills, self-esteem, mood disorders, grief, health/medical issues, trauma/PTSD, and complex relationships—especially when high-conflict dynamics or emotional confusion are involved. Together, we create a collaborative space to understand patterns, build insight, and foster lasting, meaningful change. Don't keep suffering, schedule a session today.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, recovery, and clarity. I focus on you as a person, not a diagnosis, and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com

Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master’s degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.

Are you holding it all together on the outside while silently struggling on the inside? I’m Paris Freeman, a Licensed Clinical Social Worker, and I believe therapy is a collaborative journey toward reclaiming your peace. My practice provides a safe space where you are truly heard and in control of your personal growth. Whether you are navigating the heavy weight of grief or looking for practical tools to manage life's daily stressors, I’m here to walk alongside you at a pace that feels comfortable; supporting the well-being of your whole person: mind, body, and spirit.

Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.

Hello! My name is Jennifer Lewis, and I am a Licensed Clinical Social Worker (LCSW). I have lived in the Wabash Valley all my life and have spent the last 10 years working in social services and behavioral health. I am a graduate of the Indiana State University Master of Social Work (MSW) program with an undergraduate degree in Paralegal Studies from Saint-Mary-of-the Woods College. I enjoy gardening, spending time with family and friends, and being outdoors.

I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.

Hello, I'm Rachel, and look forward to meeting you! I also offer in person appts in New Albany, IN. I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.

Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.

Life is overwhelming, especially in the current days. I believe no one's suffering should win and if you are reading this, you deserve empathy and love. As a fellow traveler in life, I am here to create a safe, supportive space where you don’t have to carry any burden alone. If you feel dragged down by the weight of life, I will help you build the strength and capacity to cope. I seek to help you feel understood and know that you are not alone. I believe the ultimate goal of therapy is to become your own therapist, and I am here to support you through that journey. As a counseling and sport psychologist, I specialize in relationships, grief and loss, performance concerns, depression, stress, trauma, and life transitions. I will meet you with humor, compassion, and respect.

I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.

I’m Lindsay, a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana, and I specialize in supporting LGBTQ+ adults navigating depression, anxiety, identity exploration, and the emotional weight that comes with simply trying to be yourself in a world that doesn’t always make that easy. My goal is to offer a space where you feel seen, supported, and valued exactly as you are. While my work is deeply affirming of queer experiences, people of all identities are welcome here! Please note: I only schedule sessions on Fridays 8AM-1PM and Sundays 9AM-12PM. Please keep this in mind when scheduling an intake!

My approach to therapy is often described as genuine and candid. I try to use as little clinical jargon as possible, my goal is to help you improve, not show off that I went to grad school. Specifically, I want to help you challenge the thoughts and beliefs that may be holding you back. I utilize a variety of approaches such as Client Centered (Rogerian), CBT (cognitive behavioral therapy), Gottman focused approaches, and Adlerian approaches to name a few. I also believe in using language that makes you comfortable. You can swear and use whatever expletives you want in my office as long as you remain respectful. I make it a point to meet you where you are at and grow from there. Clients who are open and curious tend to see the best results.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, grief and loss, OCD, and chronic medical conditions. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.

Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 14 years. I graduated in 2012 with my Master's of Arts in Clinical Mental Health Counseling from Ball State University. I have experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice. My counseling approach is Eclectic. With an Eclectic approach to counseling means I am able to integrate multiple techniques from different methods including, client-centered, cognitive-behavioral therapy (CBT), attachment-based, family systems, mindfulness, solution focused, feminst, Gestalt and trauma-focused CBT. My clients can expect to be provided a relaxing, confidential, non-judgmental environment where they can talk about anything. O choose to pursue Mental Health Counseling as a career because I have always been an empathetic person and have a passion to help people. I was born and raised in Indiana where I am a wife and a Mom of three children. My hobbies include reading, video games, being in nature, collecting houseplants and cooking. I am also a music lover. As a prior musician I have grown to have an emotional connection to music. I have used many of the techniques Ive learned through my studies to get through difficult times in my life. I love my job because it allows me flexibility to be a parent and work from home. Nothing makes me more proud of being a counselor than seeing my client's succeed by achieving their goals.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over ten years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions.

Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Mental Health Clinician, professionally educated and trained as a Master's Level Social Worker, a Spiritual Life Coach, Medical/Healthcare Social Worker, a Motivational & Spiritual Thought Leader, a Divine Channel, and a survivor of childhood and adulthood traumas myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions, a down-to-earth and laid-back “real” manner, and my dedication to helping others connect/reconnect to Divine unconditional love and reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom and transform their lives.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

Welcome! My name is Katie and I am a LCSW (licensed clinical social worker). I have worked in various settings (residential, home-based, outpatient in person and virtual) for therapy and general case management for all sorts of populations (children to more experienced individuals). I have experience working with families and individuals ranging from family dynamics to substance use to lack of self-worth and all the in between things that make us, well us.

As a licensed clinical therapist, I am passionate about walking alongside clients as they discover and grow into their best selves. I strive to create a safe, supportive space grounded in strong rapport, collaboration, empowerment, and authenticity — a place where transparency is welcomed and even silence is respected as part of the healing process. I help clients recognize patterns of negative self-talk and learn practical, effective ways to reframe those thoughts, while cultivating self-compassion and a deeper understanding of their inherent worth. My approach focuses on identifying and building upon each person’s strengths to foster resilience, clarify personal values, and establish healthy boundaries that protect their energy and well-being. Together, we work to reduce guilt and shame, strengthen a sense of identity, and reinforce the truth that you matter. My goal is to help clients move beyond survival into a life marked by genuine joy, inner peace, and alignment with what is most meaningful to them.

Hi there. I am a Licensed therapist - LMHC and a Certified Clinical Trauma Therapist-CCTP with 12 years of experience in the field. I currently work with Adults, Teens and Couples who are tired of being defeated and ready to commit to work together towards their healing. You're not alone in this - I'm here with you to cheer you on and challenge you. It's a privilege and honor to take this journey with you.

Hi, thank you for visiting my page. I help my clients by offering thoughtful and tailored support that meets them where they are. Through evidence-based practices, my goal is to help clients renew their minds by building new neuropathways, moving towards a life aligned with their values. My approach is collaborative, client centered, goal driven and focused on long-term success.

Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, along with a quiet side. Therapy is a place to look inward, to figure it out. I will walk along side of you as needed to do this.

I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.