Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from the University of North Dakota and have just begun practicing. Though I have 12 years of experience working with people with disabilities and their families. I work with people to focus on strengths and identified areas of growth to become successful in all areas of their life.
What can clients expect to take away from sessions with you?
In our first session together, we will take time to get to know one another, followed by focus time on what brings you to see me today. This will help me understand what your needs are and set the tone for our work together.
Explain to clients what areas you feel are your biggest strengths.
Having worked in a person centered approach for the past 12 years, I am confident that I am the professional to help you in identifying personal strengths and growth points that will aid in your work towards your best possible self. I will listen to you every step of the way to develop a treatment plan that is person centered for you.
About Sara Jo Mejak
Sara Jo Mejak offers therapy covered by Managed Health Services (Managed Medicaid), Medicaid - Managed Health Services and UnitedHealthcare/Optum - Medicaid in Indiana.
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VirtualMy treatment methods
Person-centered (Rogerian)
I use Carl Roger’s theory to dive deep into learning about the person, and how they experience their environment and relationships. Steps taken together during person centered approach in therapy can lead to resolving conflict, and teaching one to interpret their thoughts and feelings.