Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!
What can clients expect to take away from sessions with you?
After setting goals during our first session, you will leave each session with a fresh outlook. You can expect to feel uplifted and confident to take on the days ahead with a plan in place to maintain a positive outlook and take steps closer to your goals.
What treatment methods and tools do you utilize?
Narrative Therapy, CBT, EMDR, Solution Focused, Strengths Based, Positive Thinking, Gratitude Practice, Mindfulness
Explain to clients what areas you feel are your biggest strengths.
I have worked in a variety of fields as a social worker and have lived experience which has provided me with opportunities to work with substance use, incarceration and re-entry, grief, children and teens, parenting, divorce, and loss of a partner. I also have extensive work with parents and caregivers of SMI teens and adult children.