With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My greatest strengths as a provider are empathy , active listening and thoughtful feedback , this help clients identify the root cause of challenges and allows me to create a tailored plan that leads to measurable progress.
I have been dedicated to providing comprehensive psychotherapeutic services to adults, adolescents, and children, in individual, couple, and family settings. I understand the importance of creating a safe and non-judgmental space where clients feel comfortable sharing their vulnerabilities. My specialties encompass a wide range of concerns, including transitions, life changes, depression, anxiety, eating disorders, peer and family relationships, relationship conflicts, self-esteem, and women's issues. My approach is client-centered, focusing on empowering individuals and families to navigate their challenges and cultivate positive change towards improved mental health and well-being. I am committed to supporting clients in their journey of growth, respecting their individual paths and choices."
20 years delivering talk therapy session incorporating other modalities as needed