Therapists in California

Jazmin is a Licensed Clinical Social Worker who provides virtual therapy for clients across California. She works with adults navigating anxiety, self-esteem, life transitions, and eating disorders. Using a warm, client-centered approach grounded in CBT and ACT, she helps clients reduce negative self-talk, build practical coping skills, and move toward greater self-acceptance. Jazmin creates an inclusive space where everyone feels supported on their journey toward lasting resilience. You can learn more at JazminAlarconTherapy.com

Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges or barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings with adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.

Hello! I am Monica Randle, a licensed professional clinical counselor and founder of Mental Wealth Works. Mental Wealth Works provides virtual therapy to individuals residing in California, Georgia, and Texas. I am a California native having spent some of my childhood, and young adulthood years, in Texas and Georgia. I acknowledge and understand that environment, culture, and experiences shape a person's mindset and behavior. I have experience working in many treatment settings including inpatient, outpatient, communities and schools. I have had the opportunity to work with children/adolescents, adults, and geriatric populations. I also enjoy supporting and advocating for individuals and families managing autism. As a practitioner of the healing arts, it's understood that healing from within is reflected on the outside. Your desire for healing and change is only as good as the work you put into it. So, let's work!

Hi, I’m a trauma-informed mental health therapist working with adolescents and adults. I specialize in supporting people through suicidal thoughts, trauma, anxiety, and intense emotions, using evidence-based approaches like CBT for Suicide Prevention, Narrative Therapy, and Solution-Focused Brief Therapy. I know that day-to-day stress, along with challenges related to culture, immigration, motherhood, work, or the environment, can take a real toll on your life and ability to function. My focus is on creating a safe, compassionate space where you feel heard, understood, and empowered to make changes that matter to you. Who I Work With I support adolescents and adults navigating life’s challenges, including trauma, anxiety, intense emotions, relationship difficulties, and major life transitions. I also help clients manage stress from cultural pressures, immigration experiences, parenting responsibilities, work, and environmental factors that affect daily life. What Therapy Can Do Together, we’ll explore your thoughts, emotions, and behaviors, and develop practical tools to manage distress and feel more in control. Many clients find that therapy helps them reconnect with their strengths, build resilience, and find hope and stability in everyday life. My goal is to support you in creating meaningful changes that bring a greater sense of safety, confidence, and well-being.

Hello, my name is Gabriela, I am a Licensed Clinical Social Worker (LCSW) who enjoys working with clients while focusing on their strengths and experiences to promote their growth and development. I graduated from the University of Southern California with my Master of Social Work and continue to be based in California. For the past eleven years I have worked with clients to address their concerns including depression, anxiety, parenting, life transitions, behavioral difficulties, traumas, family dynamics and more, providing services in English and Spanish. My approach is strengths based, client centered, and solution focused. I believe that my clients have many strengths and valuable experience that are essential in the therapeutic process. I am excited to see the progress that will be made working together with some honest work and consistency. -------------------------------------------------------------------------------------------------------------------- Hola, mi nombre es Gabriela. Soy Trabajadora Social Clínica con Licencia (LCSW) y disfruto trabajar con mis clientes, centrándome en sus fortalezas y experiencias para fomentar su crecimiento y desarrollo. Obtuve mi Maestría en Trabajo Social en la Universidad del Sur de California (USC) y continúo mi trabajo en California. Durante los últimos once años, he trabajado con clientes para abordar sus inquietudes, incluyendo depresión, ansiedad, crianza, transiciones vitales, dificultades conductuales, traumas, dinámicas familiares y más, brindando mis servicios tanto en inglés como en español. Mi enfoque se basa en las fortalezas, está centrado en el cliente y orientado a la búsqueda de soluciones. Estoy convencida de que mis clientes poseen numerosas fortalezas y experiencias valiosas que resultan fundamentales dentro del proceso terapéutico. Me entusiasma ser testigo del progreso que lograremos juntos mediante un trabajo honesto y constante.

My practice supports adult women navigating anxiety, depression, work stress, self-esteem challenges, and major life transitions. I also focus on coping skills, chronic health issues, spirituality, college phases, peer relationships, family dynamics, dating, long-term romantic partnerships, and marriage. For clients who are ready to create active, lasting change, we will work together using solution-oriented techniques and compassionate support to help you move forward with clarity and confidence.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.

Hello! My name is Leah and I am a Licensed Marriage and Family Therapist (MFT) based in California. My practice is dedicated to to working with young humans and the caregivers who show up for them everyday. Therapy with me is collaborative, compassionate, and tailored to each families's unique needs, helping children and teens feel understood while empowering parents with practical support.

I am a Licensed Clinical Social Worker who believes that healing begins in a space where you feel safe, understood, and supported. I work with individuals, adults, and families navigating stress, life transitions, relationship challenges, anxiety, and depression. Together, we will explore patterns, strengthen coping skills, and build practical strategies that help you move forward with greater clarity and confidence. My goal is to meet you where you are and support you in creating meaningful change at a pace that feels right for you.

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that struggle with feelings of inadequacy. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison. I have found through many of those experiences that emotional pain, feeling alone and having anxiety or depression, is common and universal. However, I also know that the desire to live a deeper, peaceful and meaningful life can also be a driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned and deserve. I would love the same for you.

I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with clients from all walks of life. In my practice, I use eclectic methods of treatment to fit the individual needs of my clients. Some of the practice modalities that I use include EMDR, humanistic, mindfulness, cognitive behavioral, and solution focused therapy. I have worked with clients with concerns regarding depression, anxiety, trauma, and those who have experienced physical, emotional, or sexual abuse. My style is warm, interactive, and centered around the needs of the client. I commend you taking steps to grow and improve as a person. I look forward to working with you!

Hi, my name is Angelina Marquez. I grew up on the central coast of California and have two beautiful children. I know life sometimes throws us unexpected challenges that can make us feel overwhelmed, anxious, and hopeless. If you are struggling with life challenges that are impacting your quality of life, I am here to tell you there is hope. Loss is often one of our biggest life challenges that trigger mental health issues. Grief is a natural response to loss, whether that is a loss of a relationship, job, or death of a loved one, it can also bring up thoughts and feelings of past traumas. Processing and learning about loss and grief and what to expect when grieving can help you grow and heal. I graduated from California State University Monterey Bay in 2012 with a Bachelors's in Collaborative Health and Human Services. I went on to work in several different counseling and behavioral health specialist positions until I graduated with a master's in social work in 2018. I have training in various therapeutic modalities and am a certified grief-informed professional. I not only have my own life experiences that brought me to this work; I also have over 10 years of experience working with diverse populations, such as children, adolescents, adults, and families with a variety of needs.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted people struggle with day-to-day stress that didn’t seem to be a challenge in the past. I’ve worked with people who struggle with communicating emotions, prioritizing themselves, or feeling like their best is not good enough. If you feel like you can identify with those experiences and are not sure how to change things, I’d love to work with you.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

My name is Brooke Barker and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. My path to becoming a therapist was shaped by my own mental health journey and by how much therapy helped me better understand myself, my relationships, and my place in the world. I know how powerful it is to feel seen, supported, and understood, and I’m deeply committed to creating that experience for the people I work with. My approach is collaborative, client-centered, strengths-based, trauma-informed, and creative. I tailor what we do to your unique experiences, culture, and background. I draw from CBT, solution-focused work, mindfulness, EMDR, and insight-driven communication to help build self-awareness, practical skills, and lasting growth. I work with a variety of people, populations, and presenting concerns including: anxiety, depression, panic disorder, daily stress, life transitions,/adjustments, body image and self-esteem concerns, and trauma (PTSD), as well as identity-affirming care for neurodivergent clients (ADHD/Autism) and the LGBTQIA+ community.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

I am a Licensed Marriage and Family Therapist with 15 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents. As a humanistic therapist, I maintain a positive approach to psychotherapy by focusing on strengths and positive attributes. I assist my clients with developing a stronger, healthier sense of self, and with making rational choices towards achieving their maximum potential.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Many of the clients I work with are carrying a lot. They may look like they're functioning on the outside—working, parenting, caregiving, and showing up for others—while internally feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I'm a Licensed Marriage and Family Therapist (LMFT) based in California with 10 years of experience supporting individuals through life's challenges and transitions. I work primarily with adults navigating relationship stress, communication difficulties, grief in its many forms, burnout, identity development, and the emotional weight of trying to "hold it all together." Many of my clients are asking themselves questions like: Who am I outside of survival mode? How do I show up as my best self? How do I communicate my needs more clearly and create healthier relationships? My goal is to provide a supportive space where clients can better understand themselves, build practical tools for navigating life's challenges, and create meaningful, sustainable changes that align with the person they want to be.

Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com

You have the wisdom and power to bring change and peace into your life, and I am here to help you find your strengths and reclaim your power. Using a client-centered, straight-forward and empathetic approach, I can help you confront and integrate painful experiences so you can move forward as the hero in your own story, healing the root along with the symptom and taking all aspects of life and the environment into consideration. Together, we will build your self-worth and find confidence within your Self as you navigate life and all of its complex transitions. Specializing in complex trauma and the abandonment wound as both a personal survivor and clinical professional, I have over a decade of experience providing trauma-informed educational services, mental/emotional health therapy, and grief counseling to all age groups from elementary-aged children to elders transitioning into death. Services I provide include: strengths-based talk therapy, art/creative therapy, psychoeducation/coping skills, cognitive behavioral therapy (CBT), Depth/Jungian psychotherapy, and shadow work.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.

I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

My name is David Haro. I am a millennial Mexican-American born and raised in Southern California and I found my passion for mental health by growing up with a family members members who suffered from serious mental health concerns. I did not know it at the time, but those years of lived familial experience, as well as my own personal struggles, shaped me into the caring, empathetic, and compassionate human I feel I have become today. I try to meet my clients where they are in order to help them grow as much as they are able to in the time that we work together. I employ a Person-centered approach where the client is the expert, and I am a guide on their journey of self-discovery and healing. I look forward to working with you!

Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.

Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.

Hi, my name is Francoise. Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

Hello, I’m Sascha, If you’re here, you’ve already taken an important step toward prioritizing your mental health. Beginning therapy can bring up a mix of emotions...empowerment, uncertainty, even hesitation—and all of that is valid. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My background includes work in county-based services, nonprofit mental health, foster care, and school settings. These experiences have allowed me to support individuals across a wide range of needs and life circumstances. I believe that people generally have an internal sense of what they need and where they want to go, but at times can feel stuck or unsure how to move forward. My role is to help you gain clarity around what may be contributing to that feeling and to work collaboratively with you to develop practical, meaningful ways to navigate challenges. Life stressors such as relationship dynamics, limited support systems, past experiences, and difficulties with emotional regulation can all impact our ability to function in the ways we want. In our work together, I aim to provide a supportive, nonjudgmental space where we can explore these areas and move toward greater stability, insight, and fulfillment.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and Anxiety and use a person first approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then will help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.

My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.

Hello, I am a Licensed Clinical Social Worker (LCSW) with over 10 years of dedicated experience in the field of mental health. Fluent in both Spanish and English, I am committed to bridging cultural and linguistic gaps to provide comprehensive and inclusive care to individuals, couples, and families from diverse backgrounds. My approach is grounded in empathy, cultural sensitivity, and collaboration. I create a safe, nonjudgmental space where client can explore their unique experiences, values, and challenges. My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first before themselves. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

I am an LCSW who currently lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. So far I have practiced in New York City, San Francisco and Los Angeles. Further, I enjoy continuing my education to learn new skills to better treat clients. When I'm not working I enjoy hiking, reading, spending time with friends and traveling. I have been to over 20 countries and counting. have experience working in various settings. In the past, I have worked in hospitals, psychiatric hospitals, community health clinics, residential treatment facilities, and at a college campus. Moreover, I have worked with individuals who are experiencing substance use, homelessness, severe mental health issues, chronic health issues, student issues, and intrapersonal conflict. Additionally, I have worked with a variety of populations such as Young Adults, Adults, College Students, veterans of LGBTQIA, Geriatric, Disabled and Intellectually challenged individuals

My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate about working with individuals and families from diverse cultural backgrounds and providing culturally responsive, inclusive, and compassionate care. I support clients navigating depression, anxiety, social anxiety, imposter syndrome, stress, grief, self-esteem concerns, and academic or career-related challenges. I strive to create a safe, warm, collaborative, and nonjudgmental space where you can feel heard and understood as you explore your experiences, gain insight, and develop meaningful coping strategies. I am a Certified Brainspotting Therapist and am also trained in Eye Movement Desensitization and Reprocessing (EMDR), sand tray and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. My clinical approach is person-centered and integrative, drawing from Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music Therapy, and mindfulness-based practices. I believe that therapy should be tailored to who you are, not a one-size-fits-all approach. I work collaboratively with each client to understand their unique needs, strengths, experiences, and goals. Whether you are working through a difficult season, seeking greater self-understanding, or hoping to create meaningful change in your life, I am here to support you along the way. My goal is to help you build greater self-awareness, develop effective tools for navigating life’s challenges, and move toward healing, growth, and long-term resilience.

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma. link for booking: https://growtherapy.com/book-appointment?id=10922&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

Over the past two decades, I have dedicated my professional life to assisting individuals and families in overcoming mental health challenges and cultivating healthier, more fulfilling lives. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist with a Doctor of Psychology (Psy.D.) in Marriage and Family Therapy, I provide compassionate, evidence-based care to children, adolescents, adults, couples, and families from diverse cultural backgrounds. My clinical experience encompasses treating trauma, anxiety, depression, substance use disorders, and co-occurring conditions through individual, family, and group therapy. In addition to my work as a mental health therapist, I possess extensive experience as a substance abuse counselor, providing support to clients throughout their recovery journey. I employ various evidence-based modalities that enhance patient care and facilitate the tailoring of individualized treatments based on the specific needs of each patient, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Cognitive Behavioral Therapy for Trauma (CBT-TF), Mindfulness-Based Stress Reduction (MBSR), Seeking safety (SS), Triple P Positive Parenting Program (Triple P), and Perinatal Mood and Anxiety Disorder (PMAD). My professional experience spans community mental health, integrated healthcare, nonprofit organizations, hospital settings, and private practice, where I collaborate with multidisciplinary teams to deliver comprehensive, patient-centered care. I value collaboration and am recognized as a supportive, dependable team member who enjoys working alongside colleagues to develop innovative, effective solutions that enhance client outcomes. My experience includes crisis intervention, behavioral health assessments, treatment planning, case management, telehealth services, and providing warm handoffs to ensure timely access to behavioral health and specialty services. I am passionate about advocating for underserved communities and firmly believe in treating every client with compassion, cultural humility, and respect. My objective is to empower individuals and families to build resilience, strengthen relationships, and attain enduring emotional well-being.

Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family issues weigh on you? You’re not alone. I specialize in supporting women like you who are advancing their career or education. In addition I support step-parents/parents navigate co-parenting, court complexities, and blending families after divorce. If you're a newly divorced parent or part of a blended family, I can help you manage the challenges of creating a new family dynamic. Let’s build a personalized plan to help you meet your goals and thrive. I have experience working with children, adolescents, individuals and families. I have worked in a school setting, community mental health and in private practice. I use an integrative therapy approach using various tools and forms of therapy such as Cognitive Behavioral Therapy, Humanistic Therapy, and Psychodynamic Therapy in my practice. Congratulations on taking this first step on starting your therapy journey. Whether you are struggling with stress, anxiety, depression, a life transition, family issues, self esteem, etc..I am here to help. You are not alone! With me, you are always welcome and have a safe space to be who you are. We will create a space together where you can heal and grow.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 24 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to have worked as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Hello, my name is Lee. I’m a licensed clinical social worker with the state of California. I spent the majority of my career helping people with severe mental illness to achieve stability while searching for meaning within acute care settings. For the past 5 years I’ve been working with team of specialists looking to incorporate more trauma based treatment into the state facilities. Through this exploration I’ve developed a deeper understanding between the interplay of trauma and childhood experiences. The connection between trauma and all of the maladaptive coping styles that I saw in group homes, recovery centers and the VA, became apparent to me. What some might call symptoms I might interpret as adaptations to deal with life. That fundamental understanding is what makes me the therapist that I am. In the words of Anita Sawyer PhD, “It’s those who are comfortable with ambiguity that can see unique perspectives to bridge connection. Connection is the essence of healing.”