As a therapist, I am rooted in a cognitive approach based on insight. However, I also incorporate a psychodynamic, humanistic-existential, and trauma-focused perspective in my work. My main goal is to help you get unstuck and achieve your potential for a fulfilling and meaningful life. I aim to make our sessions inclusive and focused, while also bringing in some humor and lightness to enhance our therapeutic journey.

What can clients expect to take away from sessions with you?

In our first session together we'll start with brief introductions and ethical and legal obligations, so we can delve into specific challenges and stuck areas you are facing as soon as possible. This will help me facilitate the development of your treatment plan with collaboratively agreed upon goals.

Explain to clients what areas you feel are your biggest strengths.

I am motivated to help individuals, couples, and families develop greater awareness and self-compassion on their journey to sustainable shifts in their lives, moving away from stuck places. My areas of expertise encompass navigating all life issues and hence supporting clients of all ages struggling with depression and anxiety, substance use, traumatic experiences, grief and loss.

About Luke Dziemidok