Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 1969 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 2/23/2026

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New to Grow

Specialties

Child or Adolescent
Grief
Trauma and PTSD
+10
Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.
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New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.
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New to Grow

Specialties

Anxiety
Couples Counseling
Personality Disorders
+4
I’m a Licensed Psychologist who shows up as a real person in the room, not a clipboard with a pulse. I’m also the owner and founder of iPsychological. I use practical, evidence based tools like CBT to help you understand what’s driving your thoughts, reactions, and relationship patterns, and then we work together to shift what isn’t serving you. My style is collaborative, direct, and steady, with space for humor when it helps and depth when it matters.
VirtualOffers in-person in Rocklin, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I am a Licensed Clinical Social Worker who specializes in working with young adults and adults experiencing anxiety, depression and trauma. I provide a client-centered, warm and non-judgmental space where individuals can feel supported as they work towards improving their mental health and overall well-being. Together, we create a space where you can exhale, speak honestly and begin to understand what’s really going on beneath the surface.
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New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with children, adolescents, and adults across a range of concerns. My primary focus areas include OCD, anxiety disorders, trauma, and addiction. I am trained in EMDR, Flash Technique, and Exposure Response Prevention, and I rely on structured, evidence-based treatment models rather than vague or purely supportive approaches. My goal is to help clients reduce symptoms, build resilience, and create measurable, lasting change in their daily lives.
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New to Grow

Specialties

Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+10
Hi, I’m Katelyn, a Licensed Marriage and Family Therapist in California. I know that finding a therapist who feels like the right fit can be challenging, and I’m here to make that process feel a little easier. My style is warm, empathetic, curious, and optimistic. I strive to create a safe space where clients feel validated and supported, while also gently challenging them to make meaningful changes. I’m a thoughtful listener and look forward to supporting you in your growth.
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New to Grow

Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Eating Disorders
+10
I consider myself a relational and systems-based therapist. That means that I value discussing relationships and the impact of them on you. I also seek to understand my client as a whole person and not just your symptoms. At the heart of my work is the belief that the therapeutic relationship itself is meaningful and often mirrors patterns that show up outside the therapy room. Together, we will explore these dynamics with curiosity and compassion and without judgment. I deeply value your goals and concerns, and I also believe therapy is a space where thoughtful, honest feedback can be both empowering and healing. Above all, my goal is for therapy to feel collaborative and supportive.
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Humorous
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Welcome! You’ve found my page and I’m really glad you’re here. Reaching out for support can feel overwhelming, so the fact that you’re even browsing profiles says something important: you’re ready for something to shift. I work with individuals who are navigating anxiety, relationship stress, low self-esteem, life transitions, or simply feeling stuck. My style is warm, collaborative, and practical. We’ll explore what’s been weighing on you, make sense of patterns that aren’t serving you, and build real tools to help you feel more grounded and confident. I blend evidence-based approaches like CBT and DBT with a compassionate, whole-person perspective—so you feel supported and empowered, not judged. If you’re looking for a therapist who will meet you with empathy, honesty, and actionable guidance, you’re in the right place. I’d be honored to walk alongside you.
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Authentic
Solution oriented

Specialties

ADHD
Autism
Depression
+10
As a therapist, I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients feel heard, valued, and supported in their journey toward growth and healing. My approach is warm, collaborative, and client centered, rooted in the belief that each individual possesses the strength and resilience to navigate life’s challenges. I draw from an integrative framework, blending evidence-based techniques with mindfulness and compassion to address both immediate concerns and deeper emotional patterns. Above all, I strive to empower clients to cultivate self-awareness, build meaningful connections, and live authentically, fostering a sense of hope and possibility in their lives.
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Solution oriented
Holistic

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
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Specialties

Anxiety
Grief
Hello! I'm Sara. I want to acknowledge you as you are taking the first step towards bettering your own mental health, and that's huge. Or, are you looking for someone to work with your child or teenager who is struggling with their own mental health issues? Either way, starting therapy can feel like there's some hope, and it can also feel a little scary. You are looking to change things and that is an incredibly empowering and brave first step!
VirtualOffers in-person in Belmont, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Addiction
Anxiety
Substance Misuse
+2
Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues. My approach to counseling balances compassion, and safety while working to find peace from all the challenges that life brings. My style is authentic and practical - I focus on helping you discover your strengths. I listen attentively to your stories with non-judgmental empathy and acceptance. I provide ongoing support with therapeutic insight and expertise in a confidential setting. With a special interest in working with folks struggling with substance abuse issues, I have a great deal of experience in the Substance Abuse & Recovery world. I also enjoy working with older individuals looking to find new values as they move into retirement.
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Authentic
Holistic

Specialties

Child or Adolescent
Suicidal Ideation
Trauma and PTSD
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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Warm
Open-minded

Specialties

Anxiety
Grief
Mood Disorders
+8
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+4
Have you reached a point in your life where you feel like “enough is enough” and something in your life needs to change? When experiencing difficult emotions or life-changing transitions it can be overwhelming to process them alone. I am Maneka Cooper, LCSW passionate about assisting individuals in their journey to navigate and process the pain, trauma and disappointments that can lead to negative habits or patterns, unrealized potential and generally feeling unfulfilled. I am here to help you pick up and carry on when you don’t feel able. I provide a safe space for you to be yourself until you feel strong enough to make whatever changes you need to make. I value client autonomy and collaboration. I place value on the strengths and resources you already have to help you heal and grow. I utilize an evidenced- based integrative approach to assist each individual, allowing them to feel seen, heard and valued in their unique circumstances. You did a thing! Congratulate yourself for taking the first step, this is usually the toughest! Thank you for your motivation to change! I am honored and look forward to being a part of your journey.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and more recently I became certified as a Kundalini Yoga teacher. My main goal for the Kundalini teacher training was to deepen my practice, to understand myself and others on a deeper level and to inspire others to use self care, chanting and meditation to create healing physically, spiritually and mentally.
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Warm
Humorous
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
As a Licensed Marriage Therapist in California, I help teens, adults, and seniors work through anxiety, ADHD, trauma, and family challenges using Cognitive Behavioral Therapy. With over 21 years of experience, I also support military families and veterans facing PTSD and stress.
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Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
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Warm
Authentic

Specialties

ADHD
Anxiety
Crisis Intervention
+9
I someone who is grounded in the natural world and systems around me. I use the natural systems of our surroundings to inform my personal and clinical work. I understand on a deep level how challenging and out of control life can feel at times. I personally have found it lifesaving to rely on a power greater than myself in times of confusion and feeling lost. I believe fully in the capabilities and self-knowledge that my clients already have inside themselves. My work as a non-pathologizing, Humanistic Gestalt Psychotherapist is client centered and strength based. I work relationally and rely on Transpersonal, Jungian, and EcoPsychology roots as pillars of guidance. I use somatic techniques, parts work, poetry and mindfulness exercises to support the expansion of present moment awareness. I may also use dream-work, inner child work and CBT to facilitate a different angle of self-discovery. Whoever you are, and wherever you have come from, please know that you are welcome here. Your healing journey or path of self-discovery will be as unique as you are... I welcome all races, classes, religions, sexual orientations, gender expressions, nuero-divserities, cultures, able-isms, sexualities, and bodies. I use a trauma informed, all-inclusive social justice lens and aim to draw awareness to systems of oppression that manifest in sneaky ways in our everyday encounters. I work with individual, couples and children. In the past I have worked with edlers, healers, sensitive types, activists, athletes, multicultural backgrounds, and people who have experienced corporate burnout.
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Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist who has been practicing for seven years in a nationally recognized outpatient healthcare clinic. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.
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New to Grow

Specialties

Anxiety
Depression
LGBTQ
+6
Hi! My name is Marie Sefton and I am licensed clinical social worker based in the Bay Area. Throughout my years of practice I have worked with individuals and families across a variety of settings, including in clinics and in private practice. I specialize in working with adults who are navigating life transitions, anxiety, and depression. I utilize a strength based approach and integrate evidenced based practice into my work, including motivational interviewing and cognitive behavioral therapy.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+9
Hello and welcome. My name is Araseli and I am a Licensed Marriage and Family Therapist who uses a strength-based and integrative approach in therapy. With six years of experience as a therapist and over fifteen years in the mental health field, I have helped children, families, and young adults achieve meaningful improvements in their quality of life. I look forward to meeting with you and providing a safe place to start setting achievable goals!
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Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
As a Licensed Clinical Social Worker in California, I help women navigate parenting challenges, perinatal and postpartum concerns, and life transitions. I use supportive, solution-focused approaches like CBT and ACT to help you find practical coping skills and restore hope as you move forward.
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New to Grow

Authentic
Open-minded

Specialties

Family Conflict
Mood Disorders
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist, I work with adults and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.
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Direct
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
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Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
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Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.
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Often rebooked

Authentic
Open-minded

Specialties

ADHD
Anxiety
Bipolar Disorder
+10
I am a mental health professional with over two years of experience working across diverse populations, socio-economic backgrounds, and a wide range of mental health disorders. My professional background includes two years of experience with the Department of Mental Health, as well as a year-long internship within a school district, which has strengthened my ability to support individuals across different life stages and environments. I have extensive experience working with individuals who have experienced trauma, including sexual abuse and life-altering events, and I am skilled in crisis management and stabilization. My approach is client-centered and adaptable, allowing me to meet each individual’s unique needs. While I value empathy and collaboration, I am also direct and goal-oriented, and I am committed to working as diligently as my clients to help them achieve meaningful and lasting progress.
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Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed clinical psychologist with a deep commitment to client-centered care that honors each person’s unique story, cultural identity, and values. My approach is grounded in evidence-based therapies, including EMDR, somatic experiencing, CBT, and mindfulness—tailored to support healing from trauma, anxiety, depression, and life transitions. With a strong foundation in social justice and multicultural competence, I strive to create a compassionate, collaborative space where clients feel seen, supported, and empowered to grow.
VirtualOffers in-person in Santa Barbara, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+5
Life can feel overwhelming when sadness, worry, or stress keep getting in the way of the life you want. I can help you find clarity, confidence, and balance again. Many of my clients are navigating relationship struggles, family conflict, or life transitions that leave them feeling stuck or uncertain. My approach is both collaborative and practical, combining evidence-based therapies like cognitive-behavioral therapy with genuine compassion and support. I'm committed to forming a meaningful relationship with every client in a warm and supportive environment where you can feel safe when addressing issues of concern.
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Often rebooked

Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Women's Issues
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
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Intelligent
Humorous

Specialties

Coping Skills
Life Transitions
Peer Relationships
+9
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.
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Specialties

Anxiety
Career Counseling
Obsessive-Compulsive (OCD)
+1
As a Licensed Professional Clinical Counselor in California, I specialize in helping adults navigate OCD, anxiety, and major life transitions with compassion and practical support. Together, we'll work to build coping skills and empower you to face life's challenges with greater confidence.
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Specialties

Anxiety
Life Transitions
Trauma and PTSD
I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.
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Intelligent
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hi, I’m Tehseen, and I’m so glad you are here. I’m a Licensed Clinical Social Worker (LCSW) with over 8 years of experience supporting children, teens, and adults through life’s challenges. I provide compassionate, trauma-informed, and evidence-based therapy for those navigating anxiety, depression, panic, chronic stress, burnout, and major life transitions. I believe every person’s story deserves to be heard and honored, and I strive to create a warm, non-judgmental space where you feel safe to explore your experiences. My approach is collaborative and tailored to your unique needs, integrating modalities such as Cognitive Behavioral Therapy (CBT) to help you untangle unhelpful patterns, build resilience, and develop practical tools for lasting change. Together, we’ll work to strengthen your self-awareness, enhance your coping skills, and empower you to move forward with greater clarity, confidence, and well-being.
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New to Grow

Specialties

Life Transitions
Parenting
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
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New to Grow

Specialties

Anxiety
Insomnia/Sleep Issues
Phobias
+1
I am a Licensed Marriage and Family Therapist with a warm, collaborative approach to therapy. I believe that the client’s relationship with the therapeutic process is one of the most important factors in creating meaningful and lasting change. My goal is to provide a safe, supportive space where clients feel understood, respected, and empowered in their healing journey. I am trained in a range of evidence-based and trauma-informed modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Flash Technique, and Brain spotting. I have extensive experience working with individuals experiencing work stress, anxiety, panic attacks, phobias, and trauma. My work often integrates both talk therapy and experiential, process-based approaches. By combining insight-oriented therapy with modalities such as EMDR, Flash, and Brainspotting.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Marriage and Family Therapist with over 15 years of experience supporting individuals, couples, and families through life’s changes and challenges. I’ve been told I have a warm, collaborative approach that allows clients to feel comfortable and supported while working to find meaningful, practical solutions and addressing the deeper roots of emotional distress. I like to integrate evidence-based practices, including Trauma-Focused Therapy, Cognitive Therapy, and Presence-Centered Therapy. By blending these approaches, it helps build insight, develop effective coping skills, and create lasting change rather than temporary relief. Because I believe that healing happens within a safe, therapeutic, relationship, I support with being compassionate, grounded, and empowering. The goal is to equip each person with practical tools and renewed confidence so they can move forward with clarity and resilience.
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Solution oriented
Authentic

Specialties

Anxiety
Family Conflict
Life Transitions
+8
Autumn is a Licensed Marriage and Family Therapist who specializes in helping adults, teens and couples navigate anxiety, emotional overwhelm, and relationship conflict with clarity and confidence. She began her career working with young adults on a college campus, supporting clients through anxiety, depression, identity development, and major life transitions. This foundation shaped her understanding of how early relational experiences and life-stage stressors impact emotional regulation and self-worth. Autumn later served on the Orange County Crisis Assessment Team, where she de-escalated high-risk situations and conducted assessments for suicidality, homicidality, and grave disability. Working with individuals in acute distress strengthened her ability to remain calm, grounded, and deeply compassionate during life’s most overwhelming moments. In private practice, Autumn works with individuals struggling with anxiety and anger as well as couples caught in cycles of miscommunication, disconnection, and recurring conflict. She helps clients understand the deeper patterns driving their reactions so they can respond with intention instead of reactivity. With couples, Autumn uses a Gottman-informed approach to address attachment wounds, rebuild trust after betrayal, strengthen communication, and foster lasting connection. Her work is practical, insight-driven, and collaborative — blending evidence-based tools with warmth and accountability. Autumn believes therapy should be a space where you feel both supported and challenged. Whether you are navigating anxiety that won’t quiet down, emotions that escalate quickly, or a relationship that feels stuck, she helps you build the awareness and skills needed for meaningful, sustainable change.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, and life transitions by tailoring my approach to your unique needs. My goal is to create a calm, judgment-free space where you can build coping skills and move forward with confidence.
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Intelligent
Empowering
Authentic

Specialties

Grief
Life Transitions
Men's Issues
+5
Greetings! I am Licensed Professional Clinical Counselor in California and Licensed Mental Health Counselor in Indiana with over 15 years of experience. I have masters degrees in Counseling Psychology and a PhD in Educational Psychology from Ball State University. I help adults and executives develop resilience through life adversities and help them regain greater insights about how they can move forward with more authenticity and purpose.
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Often rebooked

Authentic
Empowering

Specialties

Anxiety
Depression
Men's Issues
+10
Starting therapy can feel like a big step. Whether you’re feeling stuck, overwhelmed, or simply ready for things to feel different, you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist with over 20 years of experience providing trauma-informed, evidence-based care. Licensed in California since 2005, I work with adolescents, adults, and families navigating anxiety or depression, trauma, substance use concerns, relationship challenges, and major life transitions. Outside of my work as a therapist, I value spending time outdoors, staying physically active, and being present with my family. I’m a father of five—one son and four daughters, including two stepdaughters—which has given me a deep, lived understanding of blended family dynamics, parenting, and the complexities of family relationships across different stages of development. I enjoy fly fishing, snowboarding, working out, and other outdoor pursuits that help me stay grounded and present—values I often encourage clients to cultivate in ways that feel meaningful and sustainable to them.
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Often rebooked

Authentic
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
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Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+7
As a Licensed Marriage and Family Therapist in California, I help adults and older adults tap into their inner strengths to navigate challenges like anxiety, depression, life transitions, and personal growth. Drawing on approaches like CBT and solution-focused therapy, I support you in making your growth journey meaningful and empowering.
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Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.
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Warm

Specialties

Anxiety
Depression
Grief
+8
I'm a Licensed Clinical Social Worker in California, and I help adults and older adults navigate challenges like anxiety, depression, trauma, and anger management using methods such as CBT and motivational interviewing. If you're looking for a compassionate and collaborative approach to managing life's stressors, I'm here to support you.
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Empowering
Authentic

Specialties

Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.
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New to Grow

Specialties

First Responders/Healthcare Workers
Grief
Health/Medical Issues
+8
Born and raised in Los Angeles, Rebecca is a Licensed Clinical Social Worker with 9 years of experience, having worked in both the medical and veterinary fields. She received her Bachelor's degree in Communication Sciences and Disorders from Emerson College and Master of Social Work Degree from USC with a focus in Adults and Healthy Aging. She is passionate about making sure people feel heard and validated in their feelings, and are empowered with the information and coping skills they need to feel their best. Having the courage to seek out therapy is a massive first step to take, Rebecca prioritizes creating a safe space to share feelings, past experiences, questions, and concerns.
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Warm
Empowering

Specialties

Anxiety
Depression
Substance Misuse
+7
Hi, I’m Lindsey! I’m a Licensed Clinical Social Worker (LCSW) with a master’s degree from New York University. I approach everything I do through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. I specialize in working with individuals navigating anxiety, depression, trauma, substance use and recovery, low self-esteem, and more. Whether you're facing life transitions, struggling with codependency, experiencing burnout, learning to set healthy boundaries, or simply managing the everyday challenges of being human - I’m here to support you. My work is client-centered and strengths-based, emphasizing empowerment, insight, and practical tools for lasting change.
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Learn more about our therapists in California

Average cost per session:

$18

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 85% Anxiety
  • 72% Depression
  • 55% Coping Skills
  • 53% Self Esteem

Top 3 insurances accepted:

  • Oscar
  • United Medical Resources
  • AvMed

Providers see clients:

  • 91% online only
  • 8% in-person and online
  • 1% in-person only

Providers are:

  • 80% Female
  • 17% Male

Search therapists by insurance

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.