(he/him)
I was born and raised in Oakland, California. I am a father of 5 boys and am currently married for over 16 years. I am a retired Longshoreman. So, being a therapist is a second career for me. I offer my clients a place to explore all aspects of their life. I embrace discussions about identity (race, sexuality, socio economic issues, gender, ableism etc...) I was taught the client is the expert in their own experiences. I see my role as supporting the client in deepening their understanding of the past, the present and how they can create a future of their own making.
Therapy is a relationship. Clients have choices. In the first session we are evaluating each other. Do I feel I have something to offer you to grow? Do you feel that you can move into a space of growth with me? We begin framing goals that you would like to achieve.
I have lived a life of diverse experiences both professionally and personally. I have an ethnically expansive family and I have a lot of practice negotiating conversations about difference.
My clients tend to have decided that they want some kind of change in how they live, whether that is shifting relational patterns they are noticing or exploring the meaning of life transitions.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Independence Administrators
Independence Blue Cross
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. In my practice I use EFT to support clients to deepen their understanding of how they function within relationships and what they may want to shift in order to create more positive experiences in their relationships.
1 rating with written reviews
May 22, 2026
I was looking for a provider that can be a consistent part of my support system without feeling overwhelmed by the traditional therapy approach that can sometimes feel too routine. I am thankful to have met with Lyman because the level of support and overall conversation has given me a lot of confidence in my current state and gives me more confidence in the direction I'm heading. I'm looking forward to our weekly sessions.