Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

I’m a Licensed Professional Counselor who specializes in helping individuals struggling with OCD, intrusive thoughts, and trauma. If you feel stuck in “what if” fears, mental loops, emotional overwhelm, or patterns that are hard to change, you’re not alone and effective help is available. Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are and tailoring my approach to fit your unique needs. I use evidence-based approaches like Exposure and Response Prevention (ERP), the gold standard for OCD, along with CBT and DBT to help you break free from these cycles and process past experiences. My approach is warm, structured, and focused on helping you build practical skills so you can feel more in control, grounded, and confident in your daily life. Together, we’ll create a space where you feel heard, supported, and empowered to move forward with clarity and confidence.

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

I have 14 years experience in the mental health field. This has mostly been in substance abuse and trauma. My interests mostly revolve around overcoming adverse events. We are shaped by events both good and bad. I believe that a bad or harmful event does not have to totally negative consequences. Pain can lead to both wisdom and growth. A full and rich life is possible despite adverse events. I am committed to both body based and thought based therapies. Improving the mind body connection is often the first step towards a richer and more understandable life.

My ideal clients are adults who feel stuck in patterns they can't seem to break — anxious attachment, low self-worth, toxic relationship cycles, and family dynamics that follow them everywhere. They're tired of abandoning themselves to keep the peace. What they're looking for is real and lasting change: healthier boundaries, genuine self-trust, and relationships that finally feel safe and reciprocal.