Licensed to practice in 6 states and accepts 46 insurances. Specializes in Anxiety, Military/Veterans, Mood Disorders and 6 more.
(she/her)
Often rebooked
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy/Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.
Our initial session will be a time for us to get to know each other and discuss your concerns. I'll create a safe and welcoming space for you to share your thoughts and feelings without judgment. We'll explore your goals for therapy and develop a personalized treatment plan that addresses your specific needs.
My Greatest Strengths as a Therapist: - Empathy and compassion: I believe in creating a genuine connection with my clients and offering unwavering support. - Active listening: I'm committed to understanding your perspective and validating your experiences. - Collaborative approach: I work closely with my clients to develop personalized strategies that empower them to make positive changes. - Evidence-based techniques: I utilize proven therapeutic approaches, such as Art Therapy, Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), to help you develop coping skills and improve your overall well-being.
I'm dedicated to helping individuals navigate life's challenges and discover their unique path to growth and well-being. My approach is grounded in a warm, empathetic, and collaborative environment where you feel safe and supported. I specialize in working with clients who are experiencing: Depression Stress and anxiety Relationship issues Grief and loss Life transitions Self-esteem and confidence challenges If you're seeking a therapist who can provide compassionate guidance and practical tools to help you overcome obstacles and achieve your goals, I'm here to support you.
Other specialties
I identify as
Cash - $250 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I use CBT with children, adolescents and adults; it is often a helpful treatment modality for depression, anxiety and substance use among others
Play Therapy
I am a registered play therapist and have completed an advanced post graduate training in child centered play therapy
Solution Focused Brief Treatment
Solution Focused Brief Treatment is a short term goal focused evidence based practice incorporating positive psychology principles and focuses on solutions rather than problems. I have found SFBT to be effective for anxiety, self esteem and many others.
Mindfulness-Based Therapy
I use mindfulness based strategies throughout my practice to support clients using relaxation and breathing exercises among others