DBT Therapists in Dallas, TX

Hello! I am Justen Schroeder, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) dedicated to helping you push through life’s toughest transitions. My counseling provides a structured, high-impact space for athletes, students, working professionals, and individuals who are navigating trauma, ADHD, or daily stress. Rather than just talking about problems, we collaborate to build a concrete, evidence-based toolkit tailored to your unique goals. By focusing on emotional regulation, practical coping skills, and mental toughness, we will work together to break through your current barriers, manage pressure, and unlock your true potential for lasting, everyday resilience.

Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as you are — a place that feels safe, affirming, and genuinely supportive. I especially enjoy working with LGBTQIA+ folks, women, and anyone navigating the impacts of trauma, identity-based stress, or systems that haven’t always made space for them. In our work together, we’ll move at your pace and focus on what matters most to you. Therapy with me is collaborative — you’re the expert on your life, and I’m here to support you with tools, perspective, and care as you make sense of your experiences and move toward the life you want. Some of the approaches I draw from include EMDR for trauma processing, DBT for building coping and emotional regulation skills, and The Daring Way™ work around vulnerability, courage, and living in alignment with your values. Many people come to therapy feeling overwhelmed, stuck, or unsure where to start. That’s okay — we’ll figure it out together. Whether you’re working through trauma, anxiety, relationship challenges, identity exploration, or simply wanting to understand yourself more deeply, therapy can be a place to slow down, reflect, and build the skills you need to move forward. If you’re curious about working together, I’d love to connect. Whoever you are, you are welcome here.

I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov

I’m a Licensed Professional Counselor (LPC) in Texas with experience in both inpatient and outpatient settings. I work primarily with adults navigating relationship challenges, attachment wounds, anxiety, depression, and difficulties with trust, self-worth, and emotional connection. A central focus of my work is helping clients identify, explore, and change unhelpful patterns of thinking and behavior that may be keeping them stuck. Together, we explore how early experiences and core beliefs influence the way you view yourself and others, respond to challenges, make decisions, and navigate relationships and daily life. My goal is to help you move beyond simply understanding these patterns to making meaningful, lasting changes that align with who you want to be. Depending on your individual needs, I draw from CBT, DBT skills, ACT strategies, schema work, and attachment-based or relational approaches to support greater self-awareness, emotional resilience, healthier relationships, and lasting behavioral change.

Hello! I’m Tabitha Rupard, a Licensed Professional Counselor. I am dedicated to creating a soft landing for those navigating life's challenges, with a special heart for supporting women as they work through many of the heavy things they've been carrying including: anxiety, trauma, eating disorders, mood disorders, and substance use. I believe that true healing happens when you feel completely safe and seen, which is why I offer a non-judgmental sanctuary where you can share your fears and hopes exactly as they are. Because therapy is not one-size-fits-all, I tailor my compassionate, client-centered approach to meet you exactly where you are in your journey. I would be honored to walk beside you in the brave work of healing, helping you reclaim your strength and find your way back to a life you love.

Hello! Thank you for taking the time to explore how I can be of service to you. I am an individual who believes meaningful change can happen when individuals feel supported but warmly challenged. My goal is to create a safe space where you can be honest about your experiences while also encouraging you to look at patterns and beliefs that may be challenging for you to achieve the goal and results you want. I will ask thoughtful questions, point out inconsistencies and help you explore new perspectives with compassion. My path into mental health has allowed me to work alongside individuals from all walks of life. Throughout my career I have worked in many different mental health settings including outpatient, intensive outpatient, psychiatric hospitals, and community mental health. I have supported individuals experiencing trauma, depression, anxiety, life transitions, relationship challenges, ADHD symptoms, and severe mental health concerns. Together we will focus on increasing self-awareness and develop skills that can create meaningful progress. I believe therapy is a collaborative process. We will celebrate your progress, explore obstacles that are getting in the way of the progress you want to achieve, and work on find tools that fit your life.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 6 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Hello and welcome! My name is Deandra, and I am a Licensed Clinical Social Worker (LCSW) in Texas and a faith-based therapist dedicated to helping individuals navigate life’s challenges with compassion, understanding, and hope. Life can change in an instant. One moment everything feels familiar, and the next, you're facing challenges you never expected. I understand that reality personally. At 31 years old, I was diagnosed with breast cancer, an experience that strengthened my faith, resilience, and perspective on overcoming adversity. Whether you're struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, or feeling overwhelmed by life's demands, you don't have to navigate it alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can process challenges, build healthy coping skills, and move toward meaningful growth. If you're ready to begin your healing journey, I would be honored to walk alongside you. Together, we can work toward healing, growth, and thriving.

I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because it offers a way to make sense of human experience in a structured yet deeply personal way. I value effective communication as an art because it allows people to express themselves clearly, reduce misunderstandings, and build stronger emotional connections. I use psychological principles to better understand both my own behavior and the behavior of others, which helps create more awareness, empathy, and intentional responses in relationships and daily life. I also believe that combining faith with logical thinking can support a more grounded approach to personal growth. This balance allows individuals to hold onto meaning and hope while still engaging in realistic, rational reflection. Through this integration, people can develop a sense of self-acceptance that is honest and sustainable, while also practicing intentional self-compassion that encourages growth without self-judgment.

I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I specialize in helping individuals move through stress, trauma, and women’s health concerns with clarity, compassion, and evidence-based support. My work is especially aligned with clients navigating autoimmune disorders, cancer, and chronic health conditions who want to live with less anxiety, less overwhelm, and more steadiness in their daily lives. My approach is warm, collaborative, and holistic—I don’t just treat symptoms; I help you understand the patterns beneath them. Together, we create a safe, empowering space where you can process what you’ve carried, reconnect to your body and intuition, and build a life that feels calmer, clearer, and genuinely aligned with who you want to be. If you’re looking for a therapist who is both deeply compassionate and highly skilled in complex emotional and health-related stress, I would love to work with you.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.

Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.

Welcome! My name is Kim, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over 20 years of clinical experience, and I believe therapy should be a space where you feel heard, understood, supported and empowered to grow. My approach to therapy is eclectic, meaning I draw from a variety of therapeutic techniques and perspectives to create an experience that is tailored to your unique needs, strengths, and goals. I bring a warm, genuine, down-to-earth approach to our work together, meeting you where you are and helping you navigate life’s challenges with compassion, understanding and hope. My goal is to provide a safe, supportive, and welcoming space where you can feel comfortable being yourself, explore what matters most to you, and work toward meaningful changes that help you create a more fulfilling life. You don't have to navigate life's challenges alone. I'm here to walk alongside you.

Welcome! I'm glad you're here. Reaching out for therapy can feel like a big step, especially when you've spent a long time trying to manage things on your own. Whether you're feeling overwhelmed, struggling with anxiety or depression, navigating life transitions, or trying to make sense of experiences that continue to affect you, you don't have to figure everything out on your own. Sometimes, we know something isn't working, but we're not sure why we feel the way we do or how to move forward. You may find yourself overthinking, feeling stuck in familiar patterns, struggling to manage emotions, or having difficulty understanding your own needs. Therapy offers an opportunity to slow down, explore what's going on beneath the surface, and begin making sense of your experiences at your own pace. I believe you can accept where you are today while still working toward something different. You don't have to have everything figured out before starting therapy, and you don't need to know exactly what to say. We can start wherever you are and work together to identify what matters most to you, what may be getting in the way, and what changes you would like to make. My hope is that therapy becomes a place where you can show up as yourself, speak openly, and feel comfortable exploring difficult thoughts and emotions without pressure or judgment. Whether your goal is to better understand yourself, strengthen your relationships, manage stress, or feel more confident navigating life's challenges, we'll work together to find an approach that feels meaningful and manageable for you.

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

My name is Jacqui; I'm a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have a Master's in Counseling and am a doctoral candidate for my PhD in Counselor Education and Supervision. I have worked in the substance abuse treatment industry for about a decade as a clinical director and therapist. I deeply understand addiction and the physical, neurological, spiritual, component of addiction through a trauma-informed lens. I offer Christian counseling when a client wants it. I am certified to treat Borderline Personality Disorder and any trauma. I utilize Accelerated Resolution Therapy (ART) when a client would benefit from that. I do a great deal of work with individuals who are searching for identity and meaning/purpose and those who are struggling with self-esteem and self-worth issues. I also work with individuals who have been a victim of domestic violence.

Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself. I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships. While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind. In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.

A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

I’ve been a therapist for nearly 20 years, and my style is conversational, engaged, and direct. I won’t just sit quietly and nod—I’ll ask questions, share what I’m noticing, and help you consider perspectives you may not have thought about before. I work primarily with adults dealing with anxiety, relationship and interpersonal difficulties, self-esteem and identity concerns, and major life or career transitions. I’m especially well suited for people who are thoughtful and self-aware but still find themselves repeating patterns like people-pleasing, difficulty setting boundaries, fear of rejection, conflict avoidance, overthinking, or taking responsibility for other people’s feelings. I also have extensive experience working with LGBTQ+ adults. I’m a good fit if you want to understand not only what’s happening in your life, but why certain patterns keep happening. We’ll look at your relationships and circumstances while also being curious about your own assumptions, reactions, and choices—and what you actually have the power to change. My approach is integrative, insight-oriented, and practical, drawing from cognitive-behavioral, dialectical-behavioral, relational, and other evidence-based approaches. I tailor therapy to the person rather than trying to fit everyone into the same model. If this sounds like the kind of therapy you’re looking for, bring what’s happening in your life right now and we’ll start there. Together, we’ll make sense of what’s going on, identify what you want to change, and begin figuring out how to get there.

Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Welcome! Are you or a loved one feeling overwhelmed, anxious, or struggling to manage the demands of daily life? Many individuals face challenges related to anxiety, depression, burnout, school or work-related stress, parenting pressures, life transitions, relationship difficulties, or low self-confidence. These struggles can affect emotional well-being, focus, and overall quality of life—but you don’t have to navigate them alone. I am passionate about supporting children, teens, and adults as they work through life’s challenges and build resilience. Whether you’re managing anxiety, coping with academic or workplace stress, navigating parenting concerns, or working to improve communication and self-worth, my goal is to help you develop practical tools that foster confidence, balance, and emotional well-being. As a therapist with experience in cognitive-behavioral therapy (CBT), I help clients identify and reshape unhelpful thought patterns, manage anxiety, and build healthier coping strategies. I take a personalized approach, meeting each client where they are and tailoring treatment to their unique needs and goals. In addition to my clinical experience, I am a business owner of 25 years and bring firsthand knowledge of workplace stressors, leadership demands, and work-life balance challenges. This perspective allows me to support clients facing professional stress, burnout, and career-related pressures with both clinical insight and real-world understanding. Your journey toward healing and growth begins with a simple conversation. I invite you to reach out so we can work together to address concerns such as anxiety, depression, ADHD, parenting challenges, relationship issues, communication difficulties, and work or school-related stress—helping you worry less and feel more confident in your daily life.

"It's all about you - not me." ~ All About You Counseling & Coaching, LLC I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree (1995) and Master's degree (1999) in Social Work from Southwest Texas State University in San Marcos, Texas, currently known as Texas State University. My private practice established in 2000, All About You Counseling & Coaching, LLC has partnered with Grow Therapy. I have inpatient, outpatient, emergency room and private practice experience specializing in Crisis Intervention and Acceptance Commitment Therapy all while working with children through the geriatric population. In addition to being a LCSW, I am a Certified Master Life Coach, Certified Happiness Life Coach, Certified Life Purpose Coach, Certified Professional Life Coach and a Certified Goal Life Coach. **An extra out of pocket fee for supporting letters for FMLA, 504 plans, emotional support animals and other related documentation. A minimum of four consistent visits are required before consideration.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

My name is Aleida Chavez, LCSW-S, LCCA, CART, and I am glad you are here. Taking the first step toward a more fulfilling and emotionally healthy life requires courage. Reaching out for support is not always easy, and I commend you for choosing to invest in yourself and your well-being. I am a bilingual (English/Spanish) Licensed Clinical Social Worker-Supervisor in Texas and Certified Anger Resolution Therapist with over 11 years of professional mental health experience and more than 20 years of combined experience in medical and mental health case management, training, and education. I have extensive experience helping individuals navigate depression, anxiety, stress, grief and loss, trauma and abuse, self-esteem concerns, addiction, anger management, relationship difficulties, life transitions, and other mental health challenges. My priority is creating a safe, welcoming, and nonjudgmental environment where you feel heard, respected, and supported. I approach therapy with empathy, authenticity, cultural humility, and respect for the unique experiences each person brings into the therapeutic relationship. I believe you are the expert on your lived experience. My role is to provide clinical knowledge, support, perspective, and therapeutic tools that can help you better understand yourself and work toward meaningful change. I do not believe in a one-size-fits-all approach to therapy. Treatment is tailored to your individual needs, strengths, values, culture, experiences, and goals. Together, we can explore difficult emotions, identify patterns, strengthen coping skills, and work toward greater emotional well-being and personal growth. I look forward to getting to know you and supporting you on your journey.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people heal. Together, we will work toward developing healthy coping tools to deal with burnout, relationship stress, and general life stressors. We will focus our sessions on identifying your challenges and setting goals for the future. Then, we'll identify strategies you can use to to make progress in improving your quality of life. After each session you will have a better understanding of what you're facing and actions items to propel your life forward.

Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.

I offer telehealth counseling for children, adolescents, and adults experiencing anxiety, mood concerns, trauma-related symptoms, emotional dysregulation, and behavioral challenges. Many of the individuals I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward despite wanting meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed principles, and person-centered care. I help clients identify patterns in their thoughts, emotions, and behaviors while building practical skills to regulate distress, improve communication, and increase self-awareness. For clients navigating trauma or relational wounds, I prioritize stabilization and emotional safety before engaging in deeper processing. I strive to balance warmth with thoughtful directness. Sessions are collaborative and goal-oriented, yet client-paced. I work alongside clients to clarify their goals, strengthen coping strategies, challenge unhelpful beliefs, and develop healthier relational patterns. My focus is not only symptom reduction but sustainable growth that extends beyond the therapy room. Above all, I aim to create a steady, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

Hello Friend and welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my a thriving practice. I have passion, dedication and ethical standards to which I uphold in every session with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of that box and if you can't change the problem, then change the way you see it using a different perspective. Everyone at one point or another in life experiences a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', which feels like anxiousness, fatigue, and perhaps sadness; as if our unique threshold has been completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though if comes with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold of your wellbeing and you stay stuck there, feeling uncomfortable, which interrupts our daily habits/responsibilities to 'fix things' and you are left in solitude. I’ll help you navigate the web of confusion to find empowerment. Respectfully, Monica Pina

Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live their best lives! I have a B.A. from the University of Utah in Salt Lake City and obtained my MSW from the University of California, Los Angeles. During my education and career, I've had the opportunity to work with victims of domestic violence and human trafficking, older adults, veterans, hospice patients, and survivors of childhood abuse and trauma. I've also taught parenting classes and life skills workshops and facilitated counseling support groups. I know that it can be difficult to seek help. It would be an honor for me to partner with you in order to reach your emotional, mental, spiritual, and physical well-being. I am currently accepting teletherapy clients for therapy and life coaching on a biweekly basis. Please feel free to reach out and tell me about yourself and what you're looking for. I look forward to hearing from you!

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

I’m a Licensed Professional Counselor who works with adults who are trying to better understand themselves, their relationships, and the patterns that keep them feeling stuck. I’m especially drawn to working with people who have spent a lot of time questioning themselves, putting others’ needs before their own, or feeling disconnected from who they are and what they want. My work often centers around developing self-trust, creating healthier relationships, strengthening boundaries, and feeling more secure and confident in yourself. My approach is warm, genuine, collaborative, and practical. I believe therapy should be a place where you can be honest about what’s really going on without feeling judged or pressured to have everything figured out. We can slow things down, explore what may be underneath the patterns you’re experiencing, and make sense of how your past experiences and current relationships may be influencing the way you see yourself and move through the world. Many people reach a point where they know something needs to change, but aren’t quite sure what that change looks like. You may be navigating a transition, questioning whether your relationships reflect what you truly want, struggling to trust your own decisions, or simply feeling unlike yourself. Sometimes the hardest part is knowing that the way you’ve been coping isn’t working anymore, while not yet knowing what to do instead. My goal is to help you develop a clearer understanding of yourself and the life you want to create. I’m not here to tell you who to be or what choices to make. I’m here to help you feel more grounded in yourself, recognize what you need, and build the confidence and tools to move forward in a way that feels authentic to you.

Hi, I'm Satya M. Sol, LCSW-S. I believe therapy is more than managing symptoms—it's an opportunity to better understand yourself, heal old wounds, and create lasting change. I work with adults who are ready to explore the patterns, beliefs, and life experiences that may be keeping them stuck and preventing them from living a more authentic, fulfilling life. I specialize in working with anxiety, depression, stress, trauma, life transitions, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, integrating evidence-based practices with a deep respect for the mind-body connection. Together, we'll work to increase self-awareness, strengthen your resilience, and help you build a life that aligns with your values and the person you want to become.

Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline. I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television. I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

Hi there ! As a former educator, I’ve always been passionate about helping others grow, discover their potential, and build confidence in their own abilities. Transitioning into the field of mental health as a social worker , I continue that same mission supporting individuals as they navigate the challenges of life. I believe everyone has unique inner strengths, and my goal is to help you uncover and enhance those strengths . I use evidence based approaches such as CBT, DBT, Solution -Focused brief therapy, Trauma Focused CBT and Narrative therapy to support meaningful growth and progress. Outside of my professional life, I enjoy the simple joys of spending time with my dogs. They remind me daily of the importance of connection, balance, and play. I look forward to working with you as you move toward greater self-awareness, resilience, and well-being.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.