Therapists near me in Dallas, TX

I believe in leading with empathy and taking a realistic, compassionate, and human approach to counseling. Life can be complicated, and many of the battles we face are not visible to others. I believe that people deserve a safe, nonjudgmental space where they can be honest about their experiences, struggles, and emotions without fear of shame or criticism. My approach recognizes that change does not happen overnight and that progress can look different for everyone. I strive to meet clients where they are while helping them develop greater self-awareness, healthier coping strategies, and practical tools for navigating life’s challenges. I believe we are all deserving of grace, humility, and understanding as we work through difficult seasons and learn to move forward. Through telehealth counseling, I aim to create a genuine therapeutic connection where clients feel heard, respected, and supported while working toward meaningful and sustainable change.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncomfortable, but it is also a powerful step toward self-discovery and growth. I strive to create a safe, supportive space where you can explore your thoughts, build on your strengths, and work toward meaningful change. I believe healing and growth are possible for everyone, and I’m honored to support you on that journey.

Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.

I am a licensed clinician with nearly twenty years of experience supporting adults through anxiety, depression, life transitions, and complex stressors. Much of my clinical work has been in primary care settings, where I worked with individuals experiencing the intersection of mental health concerns, medical conditions, and significant life challenges. I take a strengths‑based, collaborative approach and value creating space for clients to share their stories in a way that feels respectful and empowering. My work focuses on building practical coping skills, supporting emotional balance, and helping clients navigate change at a pace that feels manageable and meaningful. I draw from evidence‑based approaches such as Cognitive Behavioral Therapy (CBT‑informed), Dialectical Behavior Therapy (DBT‑informed), mindfulness‑based strategies, Solution‑Focused Brief Therapy, and Narrative Therapy. I also have extensive experience collaborating with psychiatrists and supporting clients who are receiving psychiatric medication as part of their care. I value ongoing learning and continuing education to ensure my work remains thoughtful, ethical, and responsive to each client’s needs. I recognize that starting therapy can feel unfamiliar or overwhelming, and I strive to create a supportive, grounded space where growth can happen with honesty, compassion, and mutual respect. Life can be challenging and uncertain, and you don’t have to navigate it alone. I look forward to meeting you and supporting you in creating meaningful change.

My passion for this work spans over 6 years in the mental health and substance abuse field, and it is deeply rooted in my own personal journey with addiction and mental health recovery. This lived experience gives me a deeply empathetic, real-world perspective on the hurdles you face. I am living proof that everyone deserves quality mental health support, and that it is entirely possible to discover vital, healthy new ways of living. I work best with adult clients who are ready to navigate complex situations, find clarity, and transition into a healthier, more peaceful lifestyle. I have worked with many different types of clients, including those with addiction issues, and mental health issues ranging from anxiety to schizophrenia. In our sessions, you can expect a warm, accepting, and non-judgmental environment. I am a direct and collaborative therapist. I don’t just sit back and nod—I am an active participant in your healing journey. My therapeutic approach intentionally blends practical tool building with deep, compassionate reflection so you leave with real-world strategies. Additionally, for clients who are looking to process deeper history, I provide trauma-informed therapy through EMDR (Eye Movement Desensitization and Reprocessing). Taking that first step toward therapy can feel daunting, but you deserve a space where you feel truly seen, heard, and supported.

I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate anxiety, depression, relationship stress, life transitions, and patterns that may feel overwhelming or difficult to change. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Motivational Interviewing. I tailor treatment to each person’s unique needs, helping clients build practical skills while also gaining deeper insight into their thoughts, emotions, and behaviors. I strive to create a safe, respectful, and nonjudgmental space where you can show up as you are. Whether you are feeling stuck, seeking clarity, or wanting to make meaningful changes in your life, my goal is to walk alongside you at your pace and support you in building greater balance, confidence, and emotional well-being.

I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from Lamar University and a Master of Education in Educational Administration from Texas A&M Commerce, I have spent over 15 years helping individuals navigate life's challenges and develop the tools they need to thrive. My experience includes counseling children, adolescents, and adults, as well as leading mental health initiatives in schools and communities. I provide individual, family, and group therapy. My approach is rooted in creating a safe and supportive space where clients feel heard, respected, and empowered. I work collaboratively with clients to help them uncover unhelpful patterns, explore their emotions, and build the skills needed to make lasting changes in their lives. The impact of my work can be seen in the progress made by students overcoming behavioral challenges, parents finding relief from stress, and families strengthening their relationships. I am passionate about fostering personal growth, emotional well-being, and positive change, both in the counseling room and within the communities I serve. With my diverse background, including experience as a counselor, educator, and coach, I understand the importance of mental health in all areas of life. I am committed to helping my clients overcome obstacles, achieve their goals, and build a brighter future.

Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor (LPC-S) in Texas. With over 25 years of experience in the mental health field, I have provided direct counseling, case management, and service coordination for individuals facing mental health challenges and those with intellectual developmental disabilities. My work has involved helping individuals and families access medical, social, and educational services to improve their quality of life. I possess extensive expertise in effective counseling, crisis prevention and management, assessment, as well as diagnostic and therapeutic practices. I enjoy collaborating with individuals, couples, and families, utilizing an eclectic approach that addresses emotional, physical, mental, and social well-being. I offer therapy for marital and relationship issues, family dysfunction, adolescent challenges, and grief recovery. I've worked with clients diagnosed with bipolar disorder and schizophrenia, as well as those striving to overcome substance abuse. I am also open to providing a faith-based approach upon request. My aim as a counselor is not to change you; rather, I want to foster awareness, compassion, understanding, respect, empathy, and acceptance towards yourself and others, helping you to realize your full potential and enhance your coping abilities.

Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re exhausted. Tired of anxiety or trauma calling the shots. Tired of burnout, addiction, or chaotic relationship patterns running the show. Tired of just surviving on autopilot. If you're looking for someone to hand you generic platitudes or passively nod while you vent, I am not your therapist. I work with people who are ready to actually change things. Life is complicated enough; getting real help shouldn’t be. As a dual-licensed therapist (LPC & LCDC), I specialize in complex trauma, ADHD, anxiety, depression, substance abuse, and mood disorders. My approach is straightforward, down-to-earth, and entirely BS-free. We’ll uncover the "why" behind what’s keeping you stuck, but we heavily focus on the "what now" with practical tools you can actually use in real life. I offer direct feedback, honest accountability, and zero clinical fluff. We won't just talk in circles about your past; we’ll untangle the chaos and build concrete strategies so your progress doesn't stay trapped in our sessions. Therapy isn't a quick checkbox or a single-session magic wand. It takes commitment. If you are ready to be called out on the patterns keeping you stuck, roll up your sleeves, and build a life that actually feels like yours, you’ll feel right at home here.

I built my practice on a simple belief: people deserve a space where they feel seen, supported, and understood. My work in clinical psychology is rooted in compassion, curiosity, and a deep respect for each person’s story. Whether someone is navigating anxiety, healing from trauma, or simply trying to make sense of a difficult season in life, I aim to create an environment where they can breathe, settle, and begin the work of growth. Clients often describe me as steady, approachable, and easy to talk to. I value clear communication, gentle guidance, and a collaborative approach that honors each person’s strengths. My practice is designed to feel welcoming from the very first interaction — from the intake process to ongoing sessions — because I know how vulnerable it can be to reach out for help. I’m drawn to evidencebased care that still leaves room for humanity. I enjoy learning new therapeutic tools, refining clinical systems, and creating a practice that feels both professional and deeply personal. My goal is always the same: to help people feel safe enough to explore, supported enough to heal, and empowered enough to move forward. Outside of session, I stay curious about the human experience — reading, learning, and exploring ideas in psychology, wellness, and personal growth. At the heart of my work is a genuine belief in people: their resilience, their capacity to change, and the meaningful transformations that happen when they feel truly supported.

I’m Dan—a dedicated, down-to-earth therapist with a background that gives me deep empathy for those who’ve experienced trauma and adversity. My years in the military and emergency response taught me how resilient people can be, even in their darkest moments. I help clients process what they've been through and reconnect with a sense of meaning and control in their lives. Healing isn’t a straight line—but you don’t have to walk it alone.

As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories. Whether it’s working through emotional difficulties, finding balance in relationships, or building strategies for long-term mental wellness, I offer a personalized, collaborative approach that emphasizes growth, resilience, and healing. My goal is for each client to leave our sessions with a deeper understanding of themselves and the tools needed to face life’s challenges head-on.

With over two decades of experience supporting children, individuals, and families, my career has been defined by a deep commitment to the counseling profession. My journey began in social work, evolved through dedicated years in education, and expanded into private practice. Today, alongside working directly with clients, I also mentor and supervise the next generation of aspiring counselors as they work toward full licensure. Throughout my diverse roles, I have developed a clinical approach rooted in warmth, empathy, and genuine understanding. I work effectively with children, teenagers, and adults, helping them navigate life’s complex challenges. My primary goal is to provide a safe, non-judgmental space where you can freely explore your feelings, uncover your innate strengths, and confidently map out your own path forward.

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

Hi there! I'm Lakitha Thomas, a Licensed Professional Counselor and founder of Nu Found Peace Counseling and Wellness, PLLC. I'm passionate about helping adolescents and adults navigate life's challenges, including anxiety, depression, trauma, grief, relationship difficulties, and major life transitions. My goal is to provide a warm, welcoming, and judgment-free space where you feel heard, supported, and empowered to discover your strengths, develop healthy coping skills, and find lasting peace.

If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.

My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.

Hey there! I’m Leslie Luttrell, a Licensed Professional Counselor (LPC) and EMDR-trained therapist. In our sessions you’ll find a relaxed, welcoming space where it’s okay to let your guard down, ugly cry, and be met with understanding, not judgment. I specialize in trauma therapy for teens and adults, helping people make sense of single-incident and complex trauma. Therapy is a place of healing and possibility where, together, we’ll uncover your strengths, build practical skills, and create a calmer, clearer life that aligns with who you’re becoming.

I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.

Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!

I assist with both civilians, veterans, and military being I am all of the following. This allows me to help more people because I have firsthand knowledge and experience. I help people to promote positive social changes in their life......one day at a time. I will have empowered the one that need empowering. Help work on the anger issues for those that need that assist.

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.

I’m a licensed therapist with over five years of experience working with children, teens, and adults. I enjoy helping people work through life’s challenges, manage stress, and build healthy coping skills. My goal is to create a safe and comfortable space where you can be yourself, feel heard, and work toward growth at your own pace.

Hi, I'm Karlie, a Licensed Clinical Social Worker (LCSW) in Texas. I work with adults experiencing anxiety, depression, relationship challenges, life transitions, stress, and personal growth concerns. My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life. I believe that while our past experiences shape us, they do not define our future. Together, we can work toward greater self-awareness, resilience, and emotional well-being. My professional background includes experience in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings, providing care to individuals facing a variety of mental health concerns. I am committed to helping clients navigate life's challenges and move toward their goals with confidence and support.

Hi, I’m Romy, a bilingual Licensed Clinical Social Worker and the founder of Sana Sana Counseling, PLLC. As a first-generation college graduate and someone who was the first in my family to navigate the college experience, I understand the pressure that can come with balancing family expectations, identity, education, and building a life of your own. I’m a warm, down-to-earth therapist who believes therapy should feel like a space where you can show up as your whole self, without judgment or having to explain every part of who you are. I especially enjoy working with Latinx/Latina(o)/Hispanic clients, people of color, first-generation college students and professionals, and anyone navigating the complexities of culture, family, relationships, and identity. My approach is compassionate, culturally responsive, and rooted in understanding how our past experiences can shape the way we relate to ourselves and others. I have experience supporting clients through grief and loss, trauma, relational and attachment concerns, anxiety and depression, college and academic stress, and major life transitions. Whether you’re working through something painful from the past, feeling stuck in the present, or simply trying to figure out what comes next, my goal is to help you feel understood, build awareness, and develop tools that support the life and relationships you want. If you want a therapist who "just gets it," look no further and book today. I look forward to working with you.

My name is Mohammed Ramanu, and I am eager to collaborate with you to provide specialized care for you. Your journey towards internal healing starts here with me. I provide active listening, emotional support and empathy. I do not judgement my clients, but rather assist them to have an insight of their problems and together we come up with solutions. I have been practicing for over five years and provide psychotherapy for clients from the ages of 18 years and above. I have also been providing psychotherapy for seniors who are 85 years and above who need emotional support. My specialties include depressing, anxiety, bipolar, ADHD, alcohol and substance addictions and other mental health issues. I am also available for individuals, families in crises , couples, and men issues. My therapy sessions I used Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Strength Therapy and among others.

I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.

I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in: -Anxiety & Depression -Borderline Personality Disorder (BPD) & Emotional Dysregulation -Relationship Challenges & Communication Skills -Trauma & Life Transitions Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

My name is Pearline Williams, and I have been providing therapeutic services for more than seven years. I am passionate about supporting individuals as they navigate life's challenges and work toward healing, growth, and greater emotional well-being. My goal as a therapist is not only to help you address your current concerns, but also to equip you with practical tools and coping strategies that will continue to serve you long after our sessions have ended. I believe therapy is a collaborative process built on trust, respect, and mutual learning. While I bring professional knowledge and clinical experience to our work together, I also recognize the value of your unique experiences, strengths, and insights. In many ways, we are both teachers and students throughout the therapeutic journey. I look forward to partnering with you, honoring your story, and supporting you as you move toward the life you envision for yourself.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.

Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on.. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.

As a Latina mental health therapist, I understand the unique challenges that come with navigating cultural expectations, identity, and daily stressors. I specialize in working with adults who are struggling with anxiety, cultural identity challenges, and life transitions. My approach is warm, supportive, and rooted in evidence-based therapies. I also provide therapy services in Spanish and interventions that are understanding of multicultural identities. I provide a space where you can explore your thoughts and emotions without fear of judgment. Together, we’ll work on shifting unhelpful thinking patterns, developing coping skills, and fostering self-compassion. My goal is to help you gain clarity, confidence, and emotional balance so you can lead a more fulfilling life.

With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family. Professionally, my journey reflects a deep passion for encouraging growth and positive transformations in other's lives. My empathetic nature enables me to connect with people on a personal level, fostering trust and openness which are essential elements in building a successful therapeutic relationship. While all of us are complex individuals, I see each person as holding unique potential and strengths—like a personal "password" waiting to be unlocked. I am driven by the belief that everyone can become the best version of themselves, and I am here to help them discover and activate that potential. My approach is one of support, encouragement, and understanding as I walk alongside others on their journey to growth and healing.

Hi there, I’m Lynn. Do you ever feel like the stress of life is starting to take over? Are you wanting to bring back the excitement and joy you once felt in your relationships, daily activities, or work? Maybe you’re struggling to be patient and kind with yourself, or finding it hard to make the best decisions because everything feels overwhelming right now. I help individuals manage stress and anxiety so they can avoid burnout and emotional exhaustion. Together, we will explore your triggers, thought patterns, and the behaviors that are helping—or hindering—your well‑being. My approach is holistic, focusing on caring for the whole person. I draw from multiple therapeutic styles, but I frequently incorporate mindfulness and Cognitive Behavioral Therapy to help you build awareness, strengthen coping skills, and create meaningful change. Whether you're overwhelmed by life decisions, navigating relationship challenges, or trying to break free from unhealthy cycles, I’m here to walk alongside you. I know seeking therapy can feel intimidating, but choosing to take this step is a powerful and courageous act. Having a safe, supportive space to process and heal allows you to grow and move beyond the obstacles you’re facing. In our work together, you can expect understanding without judgment, practical tools backed by experience, and a collaborative relationship focused on helping you move toward a more fulfilled and grounded life. I look forward to supporting you on your journey and watching you grow into the version of yourself that you’re striving to become.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

Hi, I’m a licensed therapist committed to helping individuals grow, heal, and move forward with intention. I believe many of the patterns we developed earlier in life once served a purpose but may no longer align with who we are becoming. My approach is collaborative, practical, and empowering, integrating evidence-based practices such as CBT, DBT, and Motivational Interviewing to support emotional awareness, resilience, and meaningful change. I strive to create a supportive, culturally responsive space where you can feel heard, challenged, and equipped with tools to navigate life with greater clarity and confidence.

I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.

Congratulations on taking the first step toward wellness. Let me share a little about myself. I work primarily with mood disorders, (depression, anxiety, bipolar disorder etc) and I take a holistic approach to mental health. I believe change is possible when we are willing to put in the work. A second area of work is couples. I use different tools including assessments to help identify strengths and areas that need improvement in the relationship.