Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience. Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs. Whatever you are facing, I am here to help. Seeking therapy is a brave new start, and I will be here to help you enhance your life one step at a time.

I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.

Hi there, my name is Katie Barton. My belief about the therapeutic relationship is this is one built one mutual trust, understanding and respect. My goals include working together to tell your story and develop creative thought and behavioral based solutions to overcome obstacles and develop more balance. Everyone has a story but sometimes cannot find an outlet to tell it. Do you feel stuck in your head unable to use your voice? Do you feel like patterns keep presenting and you cannot break free? Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping individuals work past areas in their mind causing them to feel stuck and disempowered. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life. I believe anyone who is seeking therapy services is acting out of bravery and a willingness to improve one or multiple areas of life. I hope to work with you through this process to help you achieve this goal and manifest the change you are seeking in your life!

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Hi, I’m Tiana, a LCSW passionate about helping people reconnect with their most authentic selves. My practice is built for individuals who are ready to move past simply "surviving" day-to-day and instead intentionally step into a life that truly aligns with who they want to be. My clinical philosophy centers on a vital pivot: I prioritize protecting your long-term energy and sustainable well-being over just maintaining a comfortable, temporary peace. I specialize in navigating complex life transitions, deep identity development, and processing the disconnect that happens when the professional or public personas we create to survive begin to overshadow who we actually are. In our work together, you will find an open-minded, grounded, and deeply collaborative space where you are safely challenged to step out of old roles and fully embody your true self.

Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.

Hi there ! As a former educator, I’ve always been passionate about helping others grow, discover their potential, and build confidence in their own abilities. Transitioning into the field of mental health as a social worker , I continue that same mission supporting individuals as they navigate the challenges of life. I believe everyone has unique inner strengths, and my goal is to help you uncover and enhance those strengths . I use evidence based approaches such as CBT, DBT, Solution -Focused brief therapy, Trauma Focused CBT and Narrative therapy to support meaningful growth and progress. Outside of my professional life, I enjoy the simple joys of spending time with my dogs. They remind me daily of the importance of connection, balance, and play. I look forward to working with you as you move toward greater self-awareness, resilience, and well-being.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.

I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. Many of my clients come to me feeling: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Stuck in unhealthy relationship patterns. Overwhelmed by life changes, grief, or stress. Or, in the case of children, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.

Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

I’m a Licensed Clinical Social Worker who blends clinical precision with genuine human connection. I don’t believe therapy should feel distant or scripted, it should feel intentional, focused, and grounded in real conversation. I’m engaged, attentive, and not afraid to ask the thoughtful questions that move us past surface level insight. Clients work with me because I balance warmth with direction. I’ll validate your experience, but I’ll also help you challenge patterns that no longer serve you. When appropriate, I bring a grounded sense of humor and authenticity into the room, because meaningful work can still feel approachable. If you’re looking for therapy that is purposeful, collaborative, and designed to create lasting change, you’ll find that here.

Dr. Maria Williams, Ph.D., LMHC, LPC I am a licensed therapist with over nine years of experience providing compassionate, evidence-based behavioral health care to adolescents and adults. I am dedicated to helping individuals navigate life’s challenges, heal from difficult experiences, and create meaningful, lasting change. I earned her Doctor of Psychology with a minor in Addictions, along with a Master of Counseling Psychology. My clinical experience spans both inpatient and outpatient settings, where she has supported individuals with a wide range of mental health and substance use concerns. I provide collaborative, strengths-based approach to therapy, helping clients build practical coping skills, strengthen emotional resilience, and gain deeper insight into their experiences. She strives to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful progress.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief, and painful life experiences. I’m especially passionate about working with single mothers, veterans, first responders, professionals, and others with high-trauma backgrounds. My approach is trauma-informed, compassionate, and grounded in evidence-based care, including EMDR, with optional Christian faith integration for those who want it.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

I support adults who are looking to build on their strengths, develop new resources, and create meaningful, lasting change in their lives. My approach is collaborative, goal-oriented, and person-centered, which means we work together to identify what matters most to you and create a plan that aligns with your goals and values. Life can bring challenges that feel overwhelming, especially when emotions become difficult to manage or relationships feel strained. In therapy, I provide a supportive space where you can better understand your experiences, strengthen your sense of self, and develop healthier ways of coping and connecting with others. I believe that each client is the expert on their own life, and my role is to help guide, support, and empower you throughout the process. I am continually learning and expanding my clinical skills so I can bring effective, evidence-based approaches into our work together. My therapeutic style incorporates Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy, and EMDR to help clients build practical skills, gain insight, and move toward positive change. Outside of the therapy office, I enjoy teaching dance, working out, and baking treats to share with friends and family. These activities help me stay connected, balanced, and energized, and I bring that same enthusiasm and commitment into my work with clients.

Hi, I'm Daphne, a Licensed Professional Counselor and State-Approved Clinical Supervisor with over 12 years of experience helping adults build healthier relationships with themselves, strengthen emotional resilience, and navigate life's challenges with greater confidence. I work best with individuals experiencing anxiety, depression, stress, life transitions, relationship concerns, self-esteem issues, and mood-related concerns. Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a supportive space to gain insight, develop practical coping skills, and create meaningful, lasting change. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help clients increase emotional awareness, improve coping, strengthen relationships, and move toward the life they want to build. I work best with clients who are curious about themselves, open to learning new perspectives, and ready to actively participate in the therapeutic process. Together, we'll identify realistic goals, build on your existing strengths, and develop strategies that support lasting growth and emotional well-being. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.

Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received my LMSW shortly after graduation in 2021. I have been in practice with a non-Profit organization for the past three years as both a mental health therapist and clinical case manager. My aim for my services is to identify what help clients may need and help guide them through the change process to the best of my ability.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages. Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.

Hello, and welcome. I’m a Licensed Professional Counselor based in Texas with a Master’s degree from Prairie View A&M University and over six years of experience providing mental health counseling services. I specialize in working with women, men, children, adolescents, and families who are navigating trauma, emotional challenges, relationship difficulties, life transitions, stress, anxiety, and self-esteem concerns. My approach is compassionate, supportive, and client-centered, creating a safe space where individuals and families can feel heard, understood, and empowered. I am passionate about helping clients heal from past experiences, strengthen emotional resilience, improve communication, and develop healthier coping strategies. Together, we work toward building confidence, emotional balance, stronger relationships, and meaningful personal growth. I believe therapy should be a collaborative journey that encourages healing, self-discovery, and lasting change. Whether you are seeking support for yourself, your child, or your family, I am committed to helping you move toward a healthier and more fulfilling life.

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful youngest child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Hello! I am a Licensed Professional Counselor (LPC) with over a decade of experience in counseling and two decades of work with families. I specialize in anxiety, depression, trauma, relationship challenges, grief, anger management, and various addictions. I work to create a supportive and welcoming environment where clients can unburden themselves and take actionable steps toward healing. My goal is to guide individuals toward wholeness—physically, emotionally, mentally, spiritually, and relationally. Outside of my practice, I enjoy outdoor activities like hiking, fishing, and camping, playing guitar, and serving in the community. My dream is to one day have my own woodworking shop. I value a balanced approach to life and encourage clients to embrace holistic wellness.

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.

My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, I have been providing services in Texas. I specialize in using evidence-based behavioral tools to address mental health challenges, empowering my patients to become mindful of how they nurture their minds. My goal is to inspire them to begin building a more fulfilling and joyful path in life. Additionally, I am fluent in Spanish and can provide services in both English and Spanish. Mi nombre es Ana Ortiz, y poseo un grado doctoral en Psicología Clínica, obtenido en el 2007. Tengo amplia experiencia trabajando con personas de 18 años en adelante. Desde el 2019, he estado brindando servicios en Texas. Me especializo en el uso de herramientas conductuales basadas en evidencia para abordar problemas de salud mental, ayudando a mis pacientes a ser conscientes de cómo nutren su mente. Mi objetivo es inspirarles a comenzar a construir un camino de vida más pleno y alegre. Además, hablo español con fluidez y puedo brindar servicios tanto en inglés como en español.

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.

I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.

Hello, I’m Pauline McHenry, a Licensed Professional Counselor passionate about helping clients move from surviving to thriving. I work with adults who are struggling with anxiety, depression, trauma, PTSD, stress, and life transitions. My approach is warm, supportive, and practical. I believe therapy should feel like a safe place to be heard, understood, and empowered. I use evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed care, and individualized treatment planning to help clients better understand themselves, build healthy coping skills, and create meaningful change. I know reaching out for help can feel difficult. My goal is to provide a space where you feel comfortable, respected, and supported as we work together toward healing, growth, and lasting change.

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

Halfway into the year, how is it going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.

You don’t have to navigate life’s challenges alone. I’m a Licensed Clinical Social Worker with 20+ years of experience helping adults and couples manage anxiety, depression, grief, and relationship concerns. If you’re feeling overwhelmed, stuck, or unsure of your next steps, therapy can help you gain clarity and move forward. My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies. Taking the first step can feel hard—but you don’t have to do it alone.

Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal their anxiety and depression, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, relationship issues, suicidal ideations, self-harm, grief/loss, and life transitions. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (6+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives. I often describe my role as “working myself out of a job” helping clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I use evidence-based and trauma-responsive approaches tailored to each client’s needs. My primary modalities include Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, Internal Family Systems-informed interventions, and psychodynamic therapy. My EMDRIA certification is currently pending. I also have extensive experience using Dialectical Behavior Therapy, Acceptance and Commitment Therapy, exposure-based interventions, mindfulness, and other integrative approaches. I modify interventions to support neurodivergent clients and individuals with intellectual or developmental disabilities, recognizing that therapy should adapt to the client and not require the client to adapt to therapy. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/