Tiquana Hill
Tiquana Hill
(she/her)
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com
Get to know me
In our first session together, here's what you can expect
During our first session we will explore your history, identify treatment goals and engage in non-traditional discussions about past history, social history, family history, history of trauma and abuse.
The biggest strengths that I bring into our sessions
I feel my biggest strength is my ability to be encouraging and gentle, yet still promote accountability as I assist client's through their journey of change/growth.
The clients I'm best positioned to serve
LGBTQIA+ community, African-American Community, Trauma associated, Women & Men issues, Self-esteem, Couples
About Tiquana Hill
I identify as
Specialties
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I describe this as the triangle between thoughts, feelings and behaviors. We learn why you think the way you do and how it impacts how you feel and behave.
Dialectical Behavior (DBT)
You will learn mindfulness techniques to keep you in the present day and stop from ruminating to the past and future.