Licensed to practice in Texas and accepts 20 insurances. Specializes in Depression, Grief, Career Counseling and 3 more.
New to Grow
As a therapist, I am caring, empathetic, reliable, and committed to creating a safe and supportive environment where clients feel heard and respected. I believe in building genuine therapeutic relationships based on trust, honesty, and collaboration. While I provide compassion and understanding, I am also assertive and direct when needed, helping clients identify patterns, challenge barriers, and work toward meaningful change. I believe that therapy is most effective when it balances support with accountability. Clients can expect me to listen without judgment, provide honest feedback, and encourage them to explore new perspectives. I strive to empower individuals to recognize their strengths, develop healthy coping strategies, and make decisions that align with their values and goals. My commitment is to walk alongside my clients through life's challenges while providing the guidance, encouragement, and tools needed to f
In our first session, you can expect a welcoming and nonjudgmental space where you will have the opportunity to talk freely about your concerns, experiences, and reasons for seeking therapy. This session is designed to help us get to know each other and begin building a strong therapeutic relationship.
My approach to therapy stands out because it is personalized, collaborative, and grounded in genuine human connection. Rather than relying on a single therapeutic method, I integrate evidence-based approaches that best fit each client's unique needs, personality, and goals. I believe that meaningful change occurs when clients feel heard, respected, and actively involved in their own growth process. I combine empathy with honesty, providing a supportive environment while also encouraging clients to challenge unhelpful patterns and develop practical solutions. My goal is not only to help clients gain insight into their struggles but also to equip them with skills they can apply in their daily lives. Through trust, accountability, and individualized care, I help clients move toward greater self-
I am best positioned to serve clients who are motivated to better understand themselves and are willing to actively participate in the therapeutic process. My ideal clients are open to self-reflection, willing to ask questions, and interested in exploring how their thoughts, emotions, and experiences influence their daily lives. I work well with individuals who are ready to learn and practice new coping skills, communication strategies, and behavioral changes outside of sessions. I value a collaborative approach to therapy, where clients feel comfortable sharing their concerns and providing feedback. Together, we identify goals, explore obstacles, and develop practical tools that can be applied in everyday situations. Whether clients are struggling with anxiety, depression, trauma, relationship
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Tufts Health/Cigna
During my initial sessions with a client, I seek to gain a comprehensive understanding of their presenting concerns, personality, strengths, coping styles, and treatment goals. This assessment helps me determine which therapeutic approaches may be most beneficial. I generally utilize an integrative approach to psychotherapy because clients respond differently to various interventions. By combining evidence-based methods when clinically appropriate, I can tailor treatment to the individual's unique needs and preferences. This flexibility often enhances client engagement, promotes comfort within the therapeutic relationship, and allows interventions to be adjusted as treatment progresses. The goal is not to apply a single method rigidly, but rather to use the most effective techniques to support the client's growth, symptom reduction, and overall well-being.