Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 564 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/26/2025

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Women's Issues
Anxiety
Self Esteem
+5
I'm a Licensed Clinical Social Worker helping adults in California manage anxiety, depression, self-esteem, and life transitions through a supportive and whole-person approach. Together, we'll build skills and confidence so you can move toward a more joyful and resilient life.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable

Frequently rebooked

Intelligent
Empowering

Specialties

Women's Issues
Grief
Life Transitions
+8
I'm a therapist in California here to support you through grief, life transitions, and women's issues by creating a safe, genuine space for growth and self-understanding. Together, we'll blend motivational coaching and in-depth therapy to help you find meaningful change and move forward in your life.
VirtualAvailable

Frequently rebooked

Empowering
Warm

Specialties

Women's Issues
Coping Skills
Life Transitions
+7
I offer a warm, relaxed space for people in California to work through anxiety, life transitions, family conflict, or simply feeling overwhelmed. Together, we'll move at your pace—using real conversation and Cognitive Behavioral Therapy—to help you find balance and support wherever you are in your journey.
VirtualAvailable
Solution oriented
Authentic

Specialties

Women's Issues
Anxiety
Chronic Illness
+6
I have been a psychologist for over 30 years and in that time have worked with many client populations and in a variety of capacities. Currently I see adults from 18 years onwards via telehealth. Many are facing life changes and health challenges. Some feel stuck in their lives and unable to make their next step. I endeavor to meet them where they are and assist them as they journey forward.
VirtualAvailable

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Women's Issues
Anxiety
Trauma and PTSD
I'm a Licensed Marriage and Family Therapist supporting adults in California as they navigate life transitions, grief, anxiety, and relationship challenges. My warm, creative approach centers on building a safe space for growth and healing.
VirtualAvailable

Frequently rebooked

Solution oriented
Direct

Specialties

Women's Issues
Anxiety
Self Esteem
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
VirtualAvailable

Frequently rebooked

Empowering
Solution oriented
Warm

Specialties

Women's Issues
Anxiety
Depression
+9
As a Licensed Clinical Social Worker in California, I offer a warm, whole-person approach to help you heal, grow, and move toward fulfillment and joy. Together, we’ll use methods like EMDR and mindfulness-based therapy to address concerns such as anxiety, trauma, or life challenges at a pace that feels comfortable to you.
VirtualAvailable
Empowering
Warm

Specialties

Women's Issues
Peer Relationships
Trauma and PTSD
+3
I'm a Licensed Marriage and Family Therapist in California, and I provide culturally sensitive, gender-affirming care to adults and couples seeking support with trauma, relationships, and life transitions. I'm passionate about creating a safe space where your voice is heard and together, we can build stronger coping skills and communication.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Women's Issues
Coping Skills
Family Conflict
+10
Hello and welcome — I’m glad you’re here. I’m an integrative psychotherapist, which means I see you as a whole person — body, mind, heart, spirit, relationships, and community. True healing and growth happen when all parts of your life are acknowledged and supported. In our work together, we’ll use a holistic approach that blends mind-body tools, neuroscience, and practical action plans designed to create lasting change. My goal is to help you move from where you are now to where you truly want to be — building greater clarity, balance, and resilience along the way. Whether you’re seeking relief from stress and anxiety, navigating a life transition, or wanting deeper connection to yourself and others, therapy can be the bridge. Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and empowering. You don’t have to do this alone. If you’re ready to begin your journey toward healing and growth, I invite you to reach out — let’s take the next step together.
VirtualAvailable

Frequently rebooked

Humorous
Empowering

Specialties

Women's Issues
ADHD
Trauma and PTSD
+10
My name is Tiffany Libby, and I have 15+ years of experience, primarily focusing on helping women recover and cope with Narcissistic Abuse. Whether the abuse has happened in the past or is ongoing, is with your family or romantic partner, or anyone in between, I am here to help you navigate this unique and complex issue. I work with women from all cultural backgrounds to help them understand, process, and cope with the various traumas they have experienced. I also specialize in working with neurodivergent people in a way that speaks their language and helps make therapy effective for them.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Women's Issues
Anxiety
Life Transitions
+10
Hi, I'm Taylere! Finding a therapist and embarking on a journey of healing is brave, I am glad you're here. Starting therapy can feel awkward. You might not know where to begin, feel unsure of what to say, or worry that you’re “doing it wrong.” (For the record, there’s no such thing.) My goal is to create a space that feels warm, safe, and human, where you can show up exactly as you are messy thoughts, big feelings, and all the things. I’ve loved exploring people’s stories and helping them make sense of their experiences ever since I started training in therapy. I’m passionate about understanding how early life experiences shape who we are today, while also offering practical tools to cope and grow. I strive to create a space that feels safe, supportive, and non-judgmental, where you can be curious about yourself, build insight, and feel empowered to make meaningful changes. Outside of work, I love to read fantasy books, take my dog for a walk, and go to concerts.
VirtualAvailable
Humorous
Open-minded

Specialties

Women's Issues
Life Transitions
Peer Relationships
+9
Hello and Welcome! I am a Licensed Marriage & Family Therapist (LMFT) dedicated to supporting individuals who have experienced emotional trauma or ongoing mental and emotional distress, and who are seeking greater ease, clarity, and a sense of safety in their lives. My approach centers on meeting you exactly where you are and moving together at a pace that feels comfortable and supportive. Drawing from evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I integrate additional therapeutic strategies to meet your unique needs. Whether you’re working to understand unhelpful patterns or simply seeking a safe space to navigate life’s challenges, I am here to support you in creating a life that feels meaningful and fulfilling.
VirtualAvailable
Direct
Authentic
Humorous

Specialties

Women's Issues
ADHD
Anxiety
+9
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Women's Issues
Career Counseling
Family Conflict
+10
Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.
VirtualAvailable

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Women's Issues
Anxiety
Depression
+7
As a Licensed Clinical Social Worker in California, I help adults and families manage life's transitions, anxiety, depression, and parenting challenges. Together, we can work through whatever you're facing so you don't have to do it alone.
VirtualAvailable
Open-minded
Direct
Warm

Specialties

Women's Issues
Anxiety
Coping Skills
+9
As a Licensed Marriage and Family Therapist in California, I help adults and older adults build coping skills for anxiety, depression, and life transitions so they can live more authentic and fulfilling lives. I use CBT, psychodynamic, and person-centered approaches to support your growth and well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Women's Issues
Anxiety
Depression
+9
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental health, and community organizing. I’m also a POC, an intersectional feminist, with progressive radical views. Transparency is important to me because I believe that my identities and perspective inform the way I approach working in mental health. In therapy, my goal is to help clients connect unapologetically to their most authentic selves by providing a non-judgemental space to process their inner thoughts and lived experiences. I believe therapy is a sacred space where deep healing can happen. Everyone deserves their own unique healing journey that leads to more joy, pleasure, and gentleness in our lives. I completed my Master’s in social work at California State University, Long Beach. Currently, I work as a school social worker. I often utilize; relational therapy, strength-based therapy, and feminist therapy theories in my practice centering the client’s experience in the work we do together. I have experience working with undocumented folks, first gen, and young adults. Hablo Español, English, and Spanglish!
VirtualAvailable
Open-minded
Warm

Specialties

Women's Issues
Anxiety
Depression
+8
I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.
VirtualAvailable

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Women's Issues
Anxiety
Depression
+10
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.
VirtualAvailable
Holistic
Intelligent
Authentic

Specialties

Women's Issues
Anxiety
Depression
+4
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental health field working with people experiencing mild to severe symptoms. As an intern, I provided psychotherapy to people diagnosed with Schizophrenia Spectrum Disorder and other psychotic disorders residing in a board-and-care facility. I facilitated psychotherapeutic process and topic groups, psychoeducation groups, mindfulness-based techniques for residents, and support groups for families. As an associate, I provided individual psychotherapy and family therapy to adolescents and adults participating in a partial hospitalization program (PHP), and intensive outpatient program (IOP). I facilitated psychoeducation group therapy for adolescents and adults in PHP and IOP programs utilizing Dialectical Behavior Therapy, Art Therapy, and Mindfulness. I currently provide individual psychotherapy to adults. I offer a holistic and trauma-informed perspective that focuses on strengthening the mind-body connection to promote wellness. I integrate decolonial work by bringing awareness to systemic and intergenerational traumas that affect people in the BIPOC community. As part of decolonizing therapy, I integrate ancestral healing practices and encourage my clients to explore their own ancestral lineage.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Women's Issues
Anxiety
Depression
+7
As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety, depression, and life transitions with a personable, genuine approach that offers honest support and a safe, judgment-free space.
VirtualAvailable

Frequently rebooked

Warm
Open-minded

Specialties

Women's Issues
Depression
Grief
+1
Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have been in the healthcare field for 20 years, and a licensed clinical social worker for 15 years. I have extensive experience in healthcare, and have worked with many clients on grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. I am very humble to meet every client that decides to select me as their therapist.
VirtualAvailable

Frequently rebooked

Empowering
Open-minded
Intelligent

Specialties

Women's Issues
Anxiety
Self Esteem
+17
As a Licensed Marriage and Family Therapist in California, I offer warm, compassionate support for adults navigating life’s challenges, whether you’re coping with anxiety, relationship concerns, or seeking personal fulfillment. I’m here to help you find clarity, healing, and authentic growth on your journey.
VirtualAvailable

Frequently rebooked

Authentic
Humorous
Empowering

Specialties

Women's Issues
Depression
Post Partum
+8
As a Licensed Marriage and Family Therapist in California, I support women and mothers facing life transitions, anxiety, postpartum challenges, and more, empowering you to navigate difficult times and build confidence in your journey.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Women's Issues
Anxiety
Mood Disorders
+9
Hi, I'm Alicia, a Licensed Clinical Social Worker in California. I help adults and elders explore healing from trauma, anxiety, and life transitions using EMDR, mindfulness, and a compassionate, collaborative approach.
VirtualAvailable
Solution oriented
Warm

Specialties

Women's Issues
Anxiety
Self Esteem
+6
I help adults in California navigate life transitions, manage stress, and build confidence so you can feel more present and express your emotions with ease. If changes have left you feeling overwhelmed or unsure, I’m here to support you every step of the way.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Women's Issues
Anxiety
Depression
+6
I'm a Licensed Clinical Social Worker supporting adults and elders in California through anxiety, depression, grief, and life transitions, with a special focus on women's reproductive and maternal mental health. My goal is to help you feel less alone as you navigate difficult emotions and experiences.
VirtualAvailable

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Women's Issues
Life Transitions
Spirituality
+3
I’m a Licensed Psychotherapist with a doctoral degree in Psychotherapy, along with certifications in Hypnotherapy and Creativity Coaching. I offer a warm, collaborative space where healing, self-discovery, and growth are supported through a blend of mindfulness, somatic awareness, and creative exploration. I also draw on archetypal psychology and spirituality to support you in becoming more aware of unconscious patterns. My approach is grounded, heart-centered, and tailored to each person’s unique path.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Women's Issues
Self Esteem
Sexual Abuse
+9
My name is Ashley, and I’m passionate about meeting clients where they are, assisting them in clearing what’s holding them back so they may envision their ideal outcomes and execute a plan to reach their desired destination. My goal is for my clients to feel seen, heard, and understood in a compassionate space of safety and free of judgement. I specialize in trauma and attachment using a combination of treatment modalities including EMDR, CBT, talk therapy, and neurofeedback. My mission is to assist clients in creating a life free of patterns and pain from a past that no longer serves them. I completed my education at University of California, Berkeley and I have spent a decade working with individuals struggling with trauma, substance use, and a variety of other areas. I am a passionate believer that when you heal the root, the tree is stable, and unimaginable new growth is possible.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Women's Issues
Child or Adolescent
Parenting
+4
As a Licensed Marriage and Family Therapist in California, I help children, teens, and parents navigate challenges like anxiety, parenting stress, and school issues. Together, we’ll find strategies so your family can create a more peaceful home and support your child’s growth.
VirtualAvailable
Solution oriented
Humorous

Specialties

Women's Issues
Anxiety
Life Transitions
+6
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional talk therapy with somatic and relational based methods. In the office, Amy helps clients restore nervous system regulation, build emotional resilience, and strengthen relational connections. Her work also draws inspiration from the natural world, encouraging clients to notice patterns, rhythms, and insights that support self-awareness, balance, and meaningful growth.
VirtualAvailable
Warm
Empowering

Specialties

Women's Issues
Anxiety
Trauma and PTSD
+4
As a Licensed Marriage and Family Therapist in California, I work collaboratively with adults to navigate anxiety, life transitions, and women’s health concerns. My goal is to support you as you invest in your own personal growth and journey.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Women's Issues
Anxiety
Military/Veterans
+3
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Women's Issues
Anxiety
Depression
+10
With over 15 years as a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety, depression, trauma, and life transitions using CBT, DBT, and other evidence-based approaches. My goal is to provide a welcoming space where you can process difficult emotions, build coping skills, and find your path to well-being.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Women's Issues
ADHD
Anxiety
+8
I'm a psychologist in California, and I help adults who feel overwhelmed, anxious, or stuck find practical ways to manage emotions, build confidence, and create more balance in their lives. We'll use evidence-based tools like CBT and DBT along with mindfulness and movement to support your healing and growth.
VirtualAvailable
Direct
Warm
Empowering

Specialties

Women's Issues
Anxiety
LGBTQ
+10
As a Licensed Marriage and Family Therapist with 13 years of experience in California, I help teens and adults prioritize self-care and navigate challenges like anxiety, depression, and life transitions. Together, we'll identify your strengths and develop practical strategies to overcome obstacles and achieve your goals.
VirtualAvailable

Frequently rebooked

Authentic
Humorous
Warm

Specialties

Women's Issues
Anxiety
Family Conflict
+10
I'm a Licensed Marriage and Family Therapist supporting teens and adults in California with anxiety, trauma, and life changes. I offer therapy in both English and Spanish, and am here to help you navigate challenges and build on your strengths.
VirtualAvailable
Humorous
Holistic

Specialties

Women's Issues
Anxiety
Grief
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Women's Issues
Coping Skills
Life Transitions
+10
Hi! I'm a Licensed Clinical Social Worker with 10 years of experience helping adults in California navigate life's changes, whether it's coping with stress, managing anxiety or depression, or building self-esteem. I'm passionate about supporting you as you work toward personal and professional growth.
VirtualAvailable
Warm
Solution oriented

Specialties

Women's Issues
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.
VirtualAvailable

Frequently rebooked

Warm
Open-minded
Empowering

Specialties

Women's Issues
Anxiety
Eating Disorders
+6
I'm a Licensed Clinical Social Worker in California who helps young adults manage anxiety, eating disorders, and life transitions. Together, we'll build practical tools to handle everyday stress and boost your confidence in every aspect of your life.
VirtualAvailable
Warm
Solution oriented

Specialties

Women's Issues
Anxiety
Life Transitions
+2
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.
VirtualAvailable
Humorous
Empowering

Specialties

Women's Issues
Anxiety
Family Conflict
+2
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Women's Issues
Anxiety
Parenting
+11
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Solution oriented

Specialties

Women's Issues
Depression
Trauma and PTSD
+10
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
VirtualAvailable

Frequently rebooked

Empowering
Authentic
Open-minded

Specialties

Women's Issues
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I take a personalized approach to help you navigate life's challenges and prioritize your mental health. Together, we'll find moments of peace and growth, with care tailored to your unique needs and values.
VirtualAvailable
Solution oriented
Warm

Specialties

Women's Issues
Depression
Grief
+7
I'm a Licensed Clinical Social Worker based in California. I received my Masters from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups, and specifically provided my focus working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Women's Issues
Anxiety
Depression
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Women's Issues
Anxiety
Coping Skills
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
VirtualAvailable

Frequently rebooked

Intelligent
Empowering

Specialties

Women's Issues
Life Transitions
Racism
As a therapist in California, I support BIPOC women navigating life's challenges, helping you move through stress and overwhelm with mindful, culturally sensitive approaches. Together, we'll create space for healing and growth so you can honor your needs and achieve your goals.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Women's Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Women's Issues, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.