Therapists licensed in California

Find the best therapist licensed in California for your needs on Grow Therapy. With 623 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/24/2026

Often rebooked

Authentic
Warm
Intelligent
Specialties
Women's Issues
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Women's Issues
Child or Adolescent
Men's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Women's Issues
Anxiety
Depression
+9
Life is weird, and having help can help. As a therapist, I tend to be both challenging and supportive. I am focused on real and genuine relationships with folks that help people choose how to define their goals in terms of what is important to them. I care a lot about the people who work with me, and I think that comes across in my relationships. As I am sure you can see via the Grow reviews, I am honest and direct, qualities I find many people appreciate in a therapeutic relationship but I also understand those are not for everyone. Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time. In terms of modalities, a lot of the work I do centers on the therapeutic relationship, with elements of narrative work, CBT, person-centered therapy, acceptance and commitment therapy, and general talk therapy. I don't use Grow's AI transcription, and I didn't use AI to write this, if that is important to you to know.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Women's Issues
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Women's Issues
Anxiety
Life Transitions
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Women's Issues
Life Transitions
Hi, I’m Beverly and I began seeing psychotherapy clients in January, 1999. I have long term, varied experience providing therapy in multiple settings, including private practice, online platforms, Kaiser Permanente department of psychiatry, outpatient clinics, Hospice, inpatient medical detox, and various school and university settings. I am also a Chopra certified meditation instructor. Currently, I work primarily with high functioning, high insight adult individuals in private practice, focusing on women’s issues, healthy relationship dynamics and skills, mind/body healing, and personal development and empowerment. I take an individually focused approach, created in partnership with each client, utilizing creativity, often image/metaphor, symbolic dream work and integrated somatic focus. I love to share the gifts gained as a Chopra instructor as well, to those interested in utilizing meditation. My aim is to create a safe, supportive, understanding space and for you to consistently leave feeling significantly better!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Women's Issues
Anxiety
Coping Skills
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Coping Skills
+6
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family issues weigh on you? You’re not alone. I specialize in supporting women like you who are advancing their career or education. In addition I support step-parents/parents navigate co-parenting, court complexities, and blending families after divorce. If you're a newly divorced parent or part of a blended family, I can help you manage the challenges of creating a new family dynamic. Let’s build a personalized plan to help you meet your goals and thrive. I have experience working with children, adolescents, individuals and families. I have worked in a school setting, community mental health and in private practice. I use an integrative therapy approach using various tools and forms of therapy such as Cognitive Behavioral Therapy, Humanistic Therapy, and Psychodynamic Therapy in my practice. Congratulations on taking this first step on starting your therapy journey. Whether you are struggling with stress, anxiety, depression, a life transition, family issues, self esteem, etc..I am here to help. You are not alone! With me, you are always welcome and have a safe space to be who you are. We will create a space together where you can heal and grow.
VirtualAvailable

Often rebooked

Empowering
Warm
Open-minded
Specialties
Women's Issues
Anxiety
Depression
+5
While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment and transformation.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
ADHD
Anxiety
+8
Welcome to my profile. I appreciate the chance to help. My name is Angela. I am a psychotherapist with a Psy.D. ABD in Clinical Psychology: Marriage and Family Therapy. We all feel out of balance from time to time. Uncertainty, unexpected disappointments, life transitions and personal traumas can have a real impact on how we feel and experience the world. It can be difficult to navigate on our own. Together, we can figure it out. I have expertise in providing mental health services to individuals both neurotypical and neurodivergent. I have used my skills and competencies in various settings including school-based/educationally-related services and residential treatment settings. I have provided clinical mental health services to K-12 students with Individualized Education Plans (IEP) as well as general education. I have worked with individuals struggling with mood, anxiety, personality and psychotic disorders. I utilize various therapy techniques to assist in healthier living. I will help you counter problematic behavior with healthy alternatives to enhance mental, emotional and physical wellness. I hope to inspire your curiosity and courage to develop a strong sense of self-acceptance, and healing and to promote self-esteem, autonomy and agency. "Growth occurs when individuals confront problems, struggle to master them and through that struggle develop new aspects of their skills capacities and views about life." ~ Carl Rogers, Humanistic Psychologist.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Women's Issues
Anxiety
Depression
+10
Hi, I am a Licensed Marriage and Family Therapist in California. I received my Bachelor's in Psychology and Sociology at the University of Washington, as well as my Masters in Marriage and Family Therapy at Chapman University. I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives. My goal is to help you identify your aspirations, overcome obstacles, and develop strategies to achieve your true potential.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Women's Issues
Anxiety
Parenting
+2
Hi! I am so glad you're here. Are you looking for a therapist you can connect with and will help you grow? I am passionate about helping teens and adults heal from traumatic experiences and overcome mental health challenges. It takes a lot of bravery to ask for help and examine your patterns of behavior. It is a honor to walk alongside clients and help them create meaningful change and healing. I am trained in the cutting edge treatment method of EMDR (eye movement desensitization and reprocessing). EMDR is primarily used to help treat and heal trauma, anxiety, phobias, and distressing life events. Many of the clients report symptom relief through EMDR that they were previously unable to achieve in talk therapy alone, I would love to talk more and see if EMDR is a good fit for you!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Domestic Violence
Trauma and PTSD
+7
Do you feel stuck and overwhelmed with trying to move on from the past? When we've experienced toxic relationships, abuse, or trauma, life can feel chaotic and even lost at times. My name is Joline, I am happy to be connected with you! I specialize in helping individuals get unstuck after relational trauma and experience wholeness. As a therapist, I strive to provide a nurturing space for you to heal and grow. My clients describe me as warm, sweet, but also direct, and will challenge you in a loving and non-judgmental way. My therapeutic approach incorporates Somatic therapy, Internal Family Systems, embodiment practices, attachment based therapy, and depth psychology. I believe that we are each inherently capable of healing and connecting to our own inner wisdom; my job is to provide support, tools, and facilitate healing/insights. I am a first generation immigrant from Taiwan, remarried mother of two boys with personal experiences with PTSD, codependency, and DV. In my free time I enjoy exploring/traveling, dancing, and sampling different cute coffee shops.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Women's Issues
Anxiety
Coping Skills
+4
If you're in your 40s or 50s and feel like you no longer recognize yourself, you're not imagining it. Anxiety that seems to come out of nowhere, a shorter fuse, brain fog, poor sleep, low mood, and feeling like you've lost your spark are all common in perimenopause and menopause. Too often, women are told it's "just stress" or that they should push through. I'm a Licensed Clinical Social Worker with 25 years of experience and a Certified Menopause Coach. I specialize in working with women in midlife who are navigating the emotional and mental health side of this transition, including anxiety, depression, and ADHD symptoms that often surface or intensify during these years. In our work together, you'll have a space where your experience is taken seriously. I'll help you understand what's happening, build practical tools for managing mood, stress, and focus, and reconnect with who you are and what you want from this next chapter. I draw on a range of evidence-based approaches and tailor them to you. Midlife can be more than something to get through. With the right support, it can be a time of clarity, confidence, and renewal. I'd be honored to help you thrive in it.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Women's Issues
Anxiety
Coping Skills
+2
Hi! I am a Licensed Clinical Social Worker based in California and hold a Master of Social Work degree from the University at Albany, State University of New York . I have an extensive background in community and school-based mental health and over the course of my career have served adults, adolescents and families with diverse backgrounds and life experiences in a variety of settings. I believe very strongly in each person’s capacity for growth and change and strive to find ways to help people live with greater meaning, satisfaction, and choice.
VirtualOffers in-person in Petaluma, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Empowering
Holistic
Specialties
Women's Issues
Family Conflict
Trauma and PTSD
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable
Warm
Authentic
Direct
Specialties
Women's Issues
Anxiety
Child or Adolescent
+4
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Women's Issues
Anxiety
Depression
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.
VirtualAvailable
Authentic
Warm
Holistic
Specialties
Women's Issues
Anxiety
Grief
+3
I’m Michaela Fleming, a Licensed Marriage and Family Therapist, and my work is rooted in helping people reconnect with their inner resilience and authenticity. Through a collaborative, compassionate approach, I support individuals and couples in exploring the patterns, emotions, and experiences that shape their lives. Whether through mindfulness, EMDR, or depth-oriented therapy, I tailor each session to meet your unique needs—creating a space where healing, clarity, and meaningful change can take root.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Women's Issues
Anxiety
Child or Adolescent
+3
Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma. My goal is to create a space where you feel seen, heard, and understood without judgment. Together, we'll approach your experiences with curiosity rather than criticism, asking, "What happened to me?" instead of, "What's wrong with me?" As we explore the impact of family dynamics, cultural expectations, and past experiences, my hope is that you'll gain a deeper understanding of yourself, strengthen your relationship with yourself, and begin breaking patterns that no longer serve you so you can build a life that feels more aligned with your values.
Available
Solution oriented
Empowering
Intelligent
Specialties
Women's Issues
Coping Skills
Depression
+9
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Women's Issues
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
Authentic
Open-minded
Specialties
Women's Issues
Addiction / Substance Use
Anxiety
+10
Hi, I'm a Licensed Clinical Social Worker (LCSW) with 7 years of post-masters experience dedicated to helping individuals navigate life's challenges, better understand themselves, and create meaningful, lasting change. I have experience working with individuals facing anxiety, depression, relationship difficulties, substance use concerns, stress, and major life transitions. I'm a Los Angeles native and received both my B.A and my MSW from UCLA. My approach is compassionate, collaborative, and goal-oriented—helping clients find clarity, build resilience, and create meaningful change in their lives. I believe therapy should be a space where you feel genuinely heard, supported, and empowered to make positive changes in your life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Life Transitions
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Women's Issues
Depression
Parenting
+10
Hi. I’m Dia Yang, LCSW, licensed in California with over 12 years of professional work experience with individuals of various ages. I believe in maintaining wellness and balance in all areas of life, and that includes mental health and wellness. I have experience in helping individuals struggling with depression, anxiety, relationship or parenting issues, coping with grief and loss, lacking motivation and seeking personal development, change & confidence or just managing daily life stressors. I believe in treating everyone with respect, sensitivity, compassion, and empathy. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. We’ll work together at your pace and I’ll provide tools to help you navigate difficult situations, manage symptoms, and achieve goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you!
VirtualAvailable
Specialties
Women's Issues
Anxiety
Depression
+7
Hi, my name is Shawntae Stevenson and I am a Licensed Clinical Social Worker in California and Arizona. I help women and professionals navigate life transitions—like new motherhood, career changes, and role adjustments—with clarity and confidence. Using practical tools, evidence-based strategies, and personalized support, I empower clients to reduce stress, set healthy boundaries, and achieve personal and professional growth. I create a safe, empathetic, and nonjudgmental space where clients can explore challenges, reduce overwhelm, and discover practical ways to set boundaries, manage stress, and thrive personally and professionally.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Women's Issues
Learning Disabilities
Life Transitions
+9
Hello. I am an LMFT and I have been practicing for over 30 years. I specialize in life transitions; how to look back to move forward, how to become unstuck and unafraid, how to find strength and courage to face whatever comes next. I meet and honor each client where they are without having an agenda of where they should go. That is up to them and hopefully, through our work together, they will dicover their path.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Women's Issues
Depression
Life Transitions
+9
I’m a Licensed Marriage & Family Therapist who has practiced for over 9 years. I received my MA in Clinical Psychology from Antioch University Los Angeles. During my training and internships, I worked with a diverse group of clients including teens, young adults, older adults (65+), parents, couples and families. My experience includes treating clients that struggle with depression, anxiety, substance use, LGBTQIA+ issues, aging, family conflicts and life transitions. I help clients gain an understanding of themselves and their situations in order to live more fulfilling lives.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Depression
Self Esteem
+2
I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Women's Issues
ADHD
Anxiety
+10
Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a parent who is neurodivergent or are parenting a neuro spicy kiddo? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves. Whether it's high functioning anxiety, life transitions, relationship distress, or dealing with oppressions of the world- I work side by side with you as we embark on a new functional and fulfilling chapter of your journey. I utilize a person centered approach with every client I work with, while integrating evidence based CBT and DBT interventions if necessary. I also have additional training in both of these modalities which allows me to take an active coaching stance. My positive spirit and kind heart serve as the ultimate counterpart in my ability to reflect the truth. Additionally, I have a specialized interest in working with parents of kids who have ADHD or have have ADHD themselves. I have nearly a decade of experience working in mental health treatment in a variety of clinical settings such as residential, outpatient, nonprofit, and virtually. I've worked specifically with young adults, adolescents, and adults in life transitions. My experience has granted me the opportunity to work with an array of diagnoses and varying acuity levels. I received my Master's degree in Clinical Psychology from Antioch university and my pronouns are she/her. In my free time, you can catch me self-caring, traveling, or spending time with my babies and partner!
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Women's Issues
Anxiety
Depression
+6
I am a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience working with children, adolescents, and families in a variety of settings. For the first 14 years of my career, I specialized in working with children, and I have since expanded my practice to also include adults. I currently serve clients ages 12–65. I also bring experience in life coaching and parenting training, which supports my work in helping clients and families build practical skills, improve relationships, and create meaningful change.
Offers in-person in Riverside, CA - Accepting clients in CAAvailable
Warm
Direct
Empowering
Specialties
Women's Issues
Anxiety
Depression
+14
You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Women's Issues
Anxiety
Peer Relationships
+7
I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Women's Issues
Anxiety
Peer Relationships
+10
Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors and triggers of our current world without the need for the support of others. I find it a privilege to work with adolescents and adults during times in everyone's lives in we need a little more care and compassion. My approach to therapy is primarily humanistic, incorporating attachment theory, narrative therapy, solution-focused and family systems work in working through issues that ultimately lead will us toward growth and healthy transitions. I come from a person-centered approach, in which we collaborate to find the style and framework that feels most aligned to your goals and needs. I work to guide clients in understanding and validating their lived experiences, safely and without victimization. Through personalized insight and psychoeducation, we work together to develop tools focused on self-regulation, expressing feelings in healthy, nonjudgemental ways, and creating a feeling of security and trust in both your mind and body.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Depression
+4
I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence. I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Women's Issues
Anxiety
Depression
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Women's Issues
Anger Management
Anxiety
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others. For Clients that are insured by Kaiser: I will be confirming your appointment 48 hours before the appointment by email, please email me back with a confirmation. If you do not respond to my email I will cancel the appointment. Also, if you cancel a set appt less than 24 hours I will need to refer you to another therapist. I am sorry to have to do this, however I have had an excessive amount of no shows. Thank you for understanding.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Women's Issues
Anxiety
Coping Skills
+3
I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can show up as you are—without judgment. Whether you’re feeling anxious, stuck in unhealthy patterns, or disconnected in your relationship, we’ll work together to better understand what’s happening and how to move forward. I take a collaborative and practical approach to therapy. That means we don’t just talk about challenges—we explore tools and strategies you can use in your everyday life. I blend evidence-based techniques with a strong focus on relationships and emotional awareness. Together, we’ll look at patterns that may be keeping you stuck and build healthier ways of coping, communicating, and connecting. I work with individuals and couples who want to reduce anxiety, improve communication, and create more fulfilling relationships. My aim is to help you feel more confident, grounded, and capable—both in and outside of session.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Women's Issues
Family Conflict
Spirituality
+9
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Women's Issues
Chronic Illness
Grief
+4
You Don't Have to Figure This Out Alone Life gets hard. Really hard. And when it does, most of us try to push through on our own — until we can't anymore. I get it. I've spent my career sitting with people in their hardest moments, and I know how much it matters to feel truly heard. That's what I'm here for. Getting older isn't easy — for you or for the people who love you. Whether you're facing a health crisis, losing your independence, or watching someone you love change before your eyes, the emotional weight can be overwhelming. I work with adults and families to help make sense of it all. Grief is its own kind of exhaustion. It doesn't follow a schedule, and it doesn't look the same for everyone. Whether you've lost a person, a role, a relationship, or the future you planned on— your loss is real, and it deserves real time and attention. I am a therapist and social worker with over 10 years experience working in oncology, palliative care and hospice. Some days you need someone to just listen. Other days you want straight talk and a plan. I am practical, down-to-earth, personal and kind. Taking that first step to reach out takes courage. If any of this sounds like what you've been looking for, I'd love to hear from you. I invite you to give me a call for a free 15-minute consultation. We can talk about your needs and how I can help.
Available
Warm
Authentic
Solution oriented
Specialties
Women's Issues
Anxiety
Depression
+6
As a California Licensed Marriage and Family Therapist (LMFT), I specialize in helping adults navigate anxiety, depression, and the emotional challenges that can make everyday life feel overwhelming. I believe therapy is a collaborative process where you can feel heard, understood, and supported while developing the tools to create meaningful change. My approach is warm, compassionate, and individualized, I work with clients to help them understand the thoughts, emotions, behaviors, and relationship patterns that may be contributing to their struggles. Together, we identify practical strategies to manage symptoms, strengthen coping skills, and developing healthier ways of responding to life's challenges.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Women's Issues
Anxiety
Parenting
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Women's Issues
Anxiety
Parenting
+4
My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.
VirtualOffers in-person in San Luis Obispo, CA - Accepting clients in CAAvailable
Authentic
Warm
Solution oriented
Specialties
Women's Issues
Anxiety
Depression
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Women's Issues
Coping Skills
Family Conflict
+9
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Women's Issues
Child or Adolescent
Anxiety
+6
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Women's Issues
Anxiety
Depression
+8
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Women's Issues
Anxiety
Depression
+10
Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, perfectionism, codependency, people-pleasing, and interpersonal conflict. I also support people during times of transition or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Women's Issues
Anxiety
Depression
+8
Hi there, I’m Makenna, a Licensed Marriage and Family Therapist in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can provide a space to feel supported and gain a deeper understanding of yourself. I strive to create a warm, compassionate environment where you can feel comfortable being yourself and sharing your experiences without judgment. Together, we'll explore what's contributing to your current struggles, identify patterns that may be keeping you stuck, and develop practical tools to help you navigate challenges with greater confidence and clarity. I take a holistic approach to therapy and believe that emotional well-being is deeply connected to our physical, mental, and relational health. With a strong interest in the mind-body connection, I work with clients to explore ways of supporting healing and growth in a way that feels balanced, sustainable, and aligned with their unique needs. My goal is to help you build resilience, strengthen your relationship with yourself, and create meaningful, lasting change.
Available
Warm
Authentic
Open-minded
Specialties
Women's Issues
Anxiety
Depression
+10
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often work with clients who are navigating anxiety, depression, relationship or family conflict, perinatal health (including fertility, pregnancy, and postpartum), parenting, immigration stress, body image struggles, low self-esteem, perfectionism, and existential questioning. I believe therapy should be a safe and supportive space where you can explore your emotions, understand your experiences, and feel truly heard. My work is guided by a feminist, social justice, and humanistic perspective, which means I aim to honor your unique story while recognizing the broader systems and experiences that shape our lives. In our work together, we may explore past experiences—such as childhood and family dynamics—to better understand patterns that still affect you today. We will also focus on practical tools and strategies to help you navigate current challenges. I often incorporate evidence-based approaches like mindfulness and cognitive behavioral therapy to help you better understand your thoughts, emotions, and behaviors. Therapy can be challenging, and it takes courage to say, “I need help.” I strive to meet every client with openness, compassion, and a nonjudgmental perspective. I also believe that moments of humor and lightness can be an important part of the healing process. My goal is to walk alongside you as you move through difficult moments and towards greater self-understanding and authenticity.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Women's Issues, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.